Authentic Ayurvedic Consultations and Treatments in Utrecht and throughout The Netherlands
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Looking for a great gift idea? Utrecht Ayurveda has gift certificates that can be purchased for any amount and can be used toward any consultation or treatment.
Contact me in the comments here, or email me your inquiries at [email protected]
See you at the Durga Puja event in Almere, hosted by Kolorob - Bengali Association Netherlands this weekend! Be sure to stop by my table between 10:00am - 4pm on Sat 21 October and Sunday 22 October.
Check out my article in IamExpat in the Netherlands ! If you or someone you know is dealing with burnout, you will want to read this.
Ayurveda is an ancient Indian practice that uses holistic treatments to heal. Manjula Paul from Utrecht Ayurveda explains how it works and how you can benef...
Last chance to join our first monthly meetup in Amsterdam! This will be feature an introductory discussion about Ayurveda, plus a mini yoga session, followed by a pranayama, and 60 minute mantra chanting! Join us this Sunday 15 October from 14:30 - 16:30!
Link below:
https://www.meetup.com/blissful-balance-workshop-ayurveda-yoga-and-chanting/events/296553830/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link
Big news as I am happy to announce that I will be expanding my practice into Amsterdam and working with the excellent people at You Can Yoga starting today!
In addition to offering all of my therapies and consultations, I am proud to announce a monthly meetup group focused on a brief discussion about Ayurveda. There will be a new topic each month, and each discussion is followed by a mini yoga session, pranayama and 60 minutes of mantra chanting.
First meetup is Sunday 15 October from 14:30 to 16:30
Come join us! Link below:
https://www.meetup.com/blissful-balance-workshop-ayurveda-yoga-and-chanting/events/296553830/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link
Authentic Ayurvedic Consultations and Treatments in Utrecht and throughout The Netherlands
Who's going to the Durga Puja hosted by Kolorob - Bengali Association Netherlands in Almere at the end of October? I'll have a table on Sat 21 October, and Sunday 22 October from 10:00 t/m 16:00! Please stop by and say hello!
I am so happy to announce that starting this October I will be taking clients at You Can Yoga at their wonderful facility in Amsterdam Zoud. Also look for our monthly gatherings that will include mini workshops in Ayurveda, Yoga, Chanting and Meditation. I'll announce it here soon!
As the weather gets cooler the Vata in our bodies gets imbalanced.
This is a challenging time if you are already a Vata predominant person or have Vata imbalances. If you are experiencing skin and hair dryness, joint pains, anxiety issues and insomnia, you may have a Vata imbalance.
Be sure to check out my video to gain some valuable tips to maintain a proper doshic balance, and to learn more about how to navigate the change of seasons.
Fall is here! The season which most people consider their favorite also has some drawbacks in terms of your health. Be prepared for the season change and get ready to prepare your dietary changes along with your wardrobe changes. Learn how this change to cooler weather affects your doshic balance, a...
Last chance to change your health insurance in the Netherlands for the year! Have you chosen a healthcare provider that recognizes Ayurveda as a provider for compensation?
Follow this link to compare healthcare providers and to determine which will offer you coverage for Ayurvedic appointments:
https://www.zorgwijzer.nl/
Dear friends,
I'm very honored to share the interview and narrative clip (at 1 min 20 sec) with The Kerala Doordarshan news (The Indian public TV, founded by the Government of India) in connection with International Ayurveda Day!
വാർത്തകൾ | 23-10-2022 Morning news | 23-10-2022
Wil jij ook het vakantiegevoel nog even vasthouden? Kom naar yogafestival Utrecht 2022 in de Botanische Tuinen!
Het aftellen is begonnen! Over bijna 4 weken is het zover! Kijk naar ons programma (onder voorbehoud) op https://yogafestivalutrecht.com/dagprogramma/
Koop je kaartje nu met korting: YFUTREAT
Let op! De kortingscode is uiterlijk tot eind augustus geldig!
Yoga Point Woerden Balanzs Yoga Point Zuilen - Utrecht Emese Deana-Ronczyk Yoga Moves Utrecht Ayurveda Maximaal Gezond Flowohy Oefentherapie Cesar, Haptonomie & YogAlign en Yoga Nidra Anne Elberse Yoga YogaPoint Oudegracht Yoga Utrecht Iloveyoga Equal Yoga Ynanna mindful Yoga en Ademtherapie Simon Rowe Repost Yoga U
Excited to take part in this wonderful event! Meet you at my booth at 14:30!
Wil jij ook het vakantiegevoel nog even vasthouden? Kom naar yogafestival Utrecht 2022 in de Botanische Tuinen!
Het aftellen is begonnen! Over bijna 4 weken is het zover! Kijk naar ons programma (onder voorbehoud) op https://yogafestivalutrecht.com/dagprogramma/
Koop je kaartje nu met korting: YFUTREAT
Let op! De kortingscode is uiterlijk tot eind augustus geldig!
Yoga Point Woerden Balanzs Yoga Point Zuilen - Utrecht Emese Deana-Ronczyk Yoga Moves Utrecht Ayurveda Maximaal Gezond Flowohy Oefentherapie Cesar, Haptonomie & YogAlign en Yoga Nidra Anne Elberse Yoga YogaPoint Oudegracht Yoga Utrecht Iloveyoga Equal Yoga Ynanna mindful Yoga en Ademtherapie Simon Rowe Repost Yoga U
Today let us take some time to value our nation and never forget the sacrifices. Happy Independence Day!
Happy Raksha Bandhan!
Today is the day to be grateful towards whom you learn from. Happy Guru Purnima!
Happy International Yoga Day!
I'm very happy to be participating in the Yoga Festival Utrecht! I'll be giving a workshop titled, "Introduction to Ayurveda- Understanding the Doshas" at 14:30 for 75 minutes.
Please join us on 17 September, at the Botanical Gardens in Utrecht.
Unieke en gratis yoga workshops op 6 juni omdat Utrecht 900 jaar is!
Yogafestival Utrecht viert het feest mee en organiseert in juni:
Unieke yoga nidra workshop met live muziek in de Nicolaïkerk.
Korte laagdrempelige yogaworkshops voor iedereen in de tuin van het Centraal Museum!!
Anne Elberse Yoga Utrecht 900 Jaar Yoga Moves Yoga Point Zuilen - Utrecht Yoga UtrechtUtrecht Ayurveda Flowohy Oefentherapie Cesar, Haptonomie & YogAlign en Yoga Nidra BalanzsEqual Yoga Iloveyoga Maximaal Gezond Centraal Museum
I'm very happy to be moving my Ayurveda practice with Utrechts Yogacentrum as they move to their new studio at Blauwkapelseweg 115 across the street from Griftpark.
Gefeliciteerd Utrechts Yogacentrum and best of luck in your new facility!
Special thanks to BioTech Films for filming my latest advertising promos this weekend!
On the auspicious occasion of Buddha Purnima I wish that you may find hope and your life is enlightened by the divine grace of Lord Buddha. Happy Buddha Purnima!
Happy Mother's Day! May your day be as special as you are!
Simple Spring tips according to Ayurveda include dry body brushing, morning pranayama and the use of Kapha-reducing oils such as sesame or mustard oil. Eating ginger or cinnamon in cooking or in teas can be a delicious way to keep your Kapha in check.
If you suffer from Spring allergies such as hay fever, your Kapha Dosha may be out of balance. Maintain your proper Kapha balance by regular morning use of a neti pot, and by following the Kapha diet on my website. You can also try the Bhastrika Pranyama to lower your Kapha imbalance.
If you'd like to learn more about the neti pot, watch my video by clicking on the link below.
https://utrechtayurveda.nl/better-health-through-ayurveda-video-series-neti-pot/
May Lord Hanuman bless your life with happiness, peace and prosperity. Wish you all a very happy Hanuman Jayanti!
A very happy Vishu to everyone!
Wishing you a prosperous Ram Navami! May you be blessed with joy and success!
Welcome to Spring! With the seasonal change comes the speeding up of our metabolisms and our Kapha dosha can quickly go out of balance. Try waking up with a Pranayama and a hot ginger tea to maintain your ideal doshic balance.
Want more tips to get ready for spring? Check out our Spring Tune Up video!
https://utrechtayurveda.nl/better-health-through-ayurveda-video-series-spring-tune-up/
To celebrate the new year I purchased an electric Massage table to increase my client's comfort. Make an appointment soon and see just how amazing it is!
Book your appointments now! Utrecht Ayurveda will be resuming Ayurvedic Consultations and physical therapies starting from 3 March in my Utrecht location.
I am so glad to be able to take clients again as Utrecht slowly re-opens the doors for small businesses.
Please know that I wear a mask for the duration of our sessions together, and perform a thorough disinfection process of my treatment room before each session.
Of course, I will continue to offer online consultations as well.
Welcome to the final video in our "Better Health Through Ayurveda" weekly series. In this video, Manjula Paul of Utrecht Ayurveda explains the most popular of all Ayurvedic treatments, Panchakarma.
Welcome to the final video in our "Better Health Through Ayurveda" weekly series. In this video, Manjula Paul of Utrecht Ayurveda explains the most popular of all Ayurvedic treatments, Panchakarma.
As you enroll for your 2021 healthcare coverage, be sure to select an option for alternative medicine, and specifically for Ayurveda.
As you enroll for your 2021 healthcare coverage, be sure to select an option for alternative medicine, and specifically for Ayurveda. Here's a link where you can see which insurance companies will offer this coverage:
In this video, Manjula Paul from Utrecht Ayurveda describes what Ama is, how it is formed, and how to minimize its impact and production in your body.
Welcome to the "Better Health Through Ayurveda" video series. In this video, Manjula Paul from Utrecht Ayurveda describes what Ama is, how it is formed, and how to minimize its impact and production in your body.
Over the past year, I have published one video every Wednesday on a different topic in Ayurveda. That’s 50 videos published so far this year, with only two more to go! You can see these videos on the “Videos” page of my website, or directly on my YouTube channel. Scroll through these videos to find topics that are interesting to you and feel free to call me with any follow-up questions or to make an appointment for a consultation. My contact information is on my website.
Over the past year, Manjula Paul of Utrecht Ayurveda has published one video every Wednesday on a different topic in Ayurveda. That's 50 videos published so far this year, with only two more to go! You can see these videos on the "Videos" page on her website, or directly on my YouTube channel.
In this episode of the "Better Health Through Ayurveda" video series, Manjula Paul of Utrecht Ayurveda provides an Ayurvedic perspective on staying healthy during pregnancy.
In this episode of the “Better Health Through Ayurveda” video series, Manjula Paul of Utrecht Ayurveda provides an Ayurvedic perspective on staying healthy during pregnancy.
In this video, Manjula Paul discusses menopause from an Ayurvedic perspective.
Welcome to the "Better Health Through Ayurveda" video series. In this video, Manjula Paul discusses menopause from an Ayurvedic perspective.
Welcome to the Better Health Through Ayurveda video series. In this video, you will learn about high blood pressure, also known as hypertension. You'll understand the Ayurvedic approach to high blood pressure, and how Ayurveda approaches this condition.
Welcome to the Better Health Through Ayurveda video series. In this video, you will learn about high blood pressure, also known as hypertension. You'll under...
Blauwkapelseweg 115
Utrecht
3572KEUTRECHT
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