11/11/2024
Are you ready to take your strength and endurance to the next level?
We’re launching a special Hyrox training program and you can join through a pre-register! (Also for non Fysiek Health Club members!)
What is Hyrox?
Hyrox is a unique mix of fitness and running, combining functional exercises with endurance training. It’s designed for everyone, no matter your fitness level, and it’s perfect for building strength, speed, and stamina!
Here’s what you’ll get:
* Access to our partner lounge, where you can relax and connect with other participants
* A full Hyrox training program to follow
* Three specialized workshops:
* - A workshop on nutrition to help optimize your performance
- A session on heart rate zones and running techniques for better efficiency and endurance
- A mindset workshop to mentally prepare you for the challenge
- • 6 live training sessions every other Saturday on Sartreweg, exclusively for Hyrox participants
* Group support and motivation to keep you going!
* Starting in January with a special offer
Since we’ve just heard about the Rotterdam competition dates, we’ll have a shorter timeframe to prepare. Therefore, we’re offering a reduced rate for members who are confident in their fitness and ready to commit. You can join for €275,- and we’ll start in January 2025.
Need a Hyrox buddy? No problem.
Want to compete as a duo but don’t have a partner yet? We’ll do our best to help you find a Hyrox buddy. Let us know, and we’ll connect you with other enthusiastic members looking for a teammate. Do note that if we have an uneven amount of duo participants, one must become a solo participant.
Questions?
If you’ve got questions about the program or Hyrox in general, feel free to reach out to your trainer or contact us directly at hyrox@fysiekhealthclub.com.
Push your limits!
Click the link in our story to sign up !
