Wat zijn de openingstijden?

Maandag 06:30 - 22:00 Dinsdag 06:30 - 22:00 Woensdag 06:30 - 22:00 Donderdag 06:30 - 22:00 Vrijdag 06:30 - 22:00 Zaterdag 08:00 - 20:00 Zondag 08:00 - 20:00

Yoga Moves

Modern and down to earth yoga studio with 5 locations across Utrecht. In het hart van Utrecht bevinden zich onze drie ruime en lichte yogastudio’s.
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We bieden elke dag verschillende studio, buiten en online yoga lessen aan, inclusief Hot Yoga lessen, gegeven door een team van inspirerende docenten. Yoga Moves bied "Yoga for Everybody and Ever Body". Samen hebben we een plek gecreëerd waar je de verbinding vind met jezelf maar ook met elkaar. Yoga Moves heeft een groot aanbod van kwaliteitsopleidingen, workshops en cursussen. We hebben o.a. onze eigen Vinyasa Yoga Opleiding, Shiva Rea's Prana Flow Yoga Opleiding, Max Strom's Inner Axis Opleiding en Birthlight Opleidingen. Bijna wekelijks kun je bij Yoga Moves terecht voor een workshop gegeven door lokaal en International yoga docenten.

11/03/2026

Your nervous system shapes your entire human experience, including your energy, stress, emotions, digestion, and sleep.

In this XL class with Choi-Yee, you’ll learn gentle somatic practices to regulate your nervous system, release stored stress, and build resilience in body and mind.

XL: Somatic Embodiment & Nervous System Regulation
May 3 14.00-16.30 | @ Studio One |

11/03/2026

Join the Hanna Somatics teacher training with Lisa Petersen!

Lisa’s former students share their experience, and the impact she had on their bodies, teaching, and lives. In this training you will learn to release tension, understand your nervous system, and truly trust your body again.

Starts 13 November 2026 | @ studio Fly |

10/03/2026

Free strength class!

Our new Strength Workout focuses on core strength to support stability, posture and control in your yoga practice. In this 45-minute class you train your muscles through short strength sets with music, using light dumbbells, resistance bands and bodyweight.

Try the class for free during the next two weeks.
Taught by Wendy

Every wednesday | 12:30–13:15 | @ studio Fly

10/03/2026

Learn how to slow down and listen to your body in a new way. This 100h training invites you to rethink how you flow through a yoga practice and through life.

Osseus Gravity & Somatics Training with Liliana
Begins 22 May 2026 | @ Studio Fly

Curious to experience the method first? Join the free warm Hatha Somatic class and live Q&A on Friday 13 March 2026 @ Studio Central Hot, Utrecht, and meet Liliana there.

09/03/2026

Explore a part of our 300-hour Teacher Training.

Deepen your understanding of yoga and experience advanced teachings, all without committing to the full training. Join one of our online modules with Doug Keller:
• Therapeutic Wisdom of Yoga – starts 15 May
• Ta**ra Philosophy, Meditation, Pranayama & Subtle Energy – starts 1 September

These modules are 100% online live | 25 YACEP hours

08/03/2026

Meet our new community teachers!

From March 13 to June 5, join Alena or Eloisa every Friday, 12:30–13:30, for our free Vinyasa class. They both completed their Teacher Training at Yoga Moves, and now they’re bringing their love for yoga to our community!

All levels are welcome, classes are free to attend.

07/03/2026

“I’m doing the exercises, so why don’t I feel it where I’m supposed to?”

This Pilates XL is about precision. You work at a slower pace so you can place your body correctly and understand what each movement is training. Small adjustments change the intensity. Attention changes the outcome.

XL: Pilates as Practice: Focus and Flow
Saturday 21 March 2026 | 14:00-16:30 | Studio One

Considering the Pilates Mat Teacher Training? This session gives you a clear sense of the depth and commitment it asks for.

06/03/2026

Join us for a gentle Heart’s Joy Minidosing Ceremony with .merelmaria , an afternoon of truffle minidose (optional), breath, yin yoga & live music. 💛

A space to slow down.
To feel what’s present.
To soften into your heart and reconnect with your natural joy.

The minidose is mild and always optional. You’re welcome exactly as you are.

Studio One, Yoga Moves Utrecht
Sunday 10 May | 13:00–17:00

06/03/2026

Starting yoga for the first time? Our Starter’s Card lets you try 3 classes for just €18.

Starting yoga can feel unfamiliar at first. You might wonder if you are flexible enough, which class to choose, or what happens during a first class. Yoga Moves offers daily beginner-friendly classes across multiple studio locations in Utrecht.

Your Starter’s Card is valid for 30 days from your first booking, giving you the space to explore different classes and find what suits you. More information: https://www.yogamoves.nl/3starters-card

05/03/2026

Foot and ankle pain often starts with how we use the ground. In this online XL, Doug Keller shares a dynamic approach to the feet in asana, showing how movement patterns influence knees, hips, and overall stability. Expect clear principles and practical sequences you can apply straight away in your own practice or teaching.

XL: A Dynamic Approach to the Feet in Asana with Doug Keller
Wednesday 25 March 2026 | 16:00–18:00 | Online

Reserve your spot and feel the difference from the ground up.

Doug also teaches two in-depth modules with us, this XL is a great way to experience his approach first.

04/03/2026

Curious about the Osseus Somatic approach and the teacher training starting in May? Join Liliana in her free Hatha Somatic class (warm) and follow up with a live Q&A about her upcoming teacher training afterwards.

Friday 13 March 2026 | 13:00-15:30 | Studio Central Hot, Utrecht

An easy way to step into the work and explore the training further.

03/03/2026

The way your feet meet the floor shapes how your body moves.

In this workshop, you explore how your feet and pelvis relate and what that changes in how you move and stand. Through simple, guided exploration, support starts to feel clearer and more available.

✨XL: Unlock the power of your legs, support for your pelvis and beyond
With Julie Martin
Saturday 18 April | 13.30 - 17.00
Yoga Moves | Studio One

If this sparks curiosity, join us for an afternoon of exploration.
You can also join Julie for an XL session on 18 July or a four-day immersion at Yoga Moves in September.

Adres

St. Janshovenstraat 1
Utrecht
3572RA

Openingstijden

Maandag	06:30 - 22:00
Dinsdag	06:30 - 22:00
Woensdag	06:30 - 22:00
Donderdag	06:30 - 22:00
Vrijdag	06:30 - 22:00
Zaterdag	08:00 - 20:00
Zondag	08:00 - 20:00

Telefoon

+31302679478

Website

https://www.yogamoves.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Yoga Moves nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.