Wat zijn de openingstijden?

Maandag 06:30 - 22:00 Dinsdag 06:30 - 22:00 Woensdag 06:30 - 22:00 Donderdag 06:30 - 22:00 Vrijdag 06:30 - 22:00 Zaterdag 08:00 - 20:00 Zondag 08:00 - 20:00

Yoga Moves

Modern and down to earth yoga studio with 5 locations across Utrecht. In het hart van Utrecht bevinden zich onze drie ruime en lichte yogastudio’s.
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We bieden elke dag verschillende studio, buiten en online yoga lessen aan, inclusief Hot Yoga lessen, gegeven door een team van inspirerende docenten. Yoga Moves bied "Yoga for Everybody and Ever Body". Samen hebben we een plek gecreëerd waar je de verbinding vind met jezelf maar ook met elkaar. Yoga Moves heeft een groot aanbod van kwaliteitsopleidingen, workshops en cursussen. We hebben o.a. onz

e eigen Vinyasa Yoga Opleiding, Shiva Rea's Prana Flow Yoga Opleiding, Max Strom's Inner Axis Opleiding en Birthlight Opleidingen. Bijna wekelijks kun je bij Yoga Moves terecht voor een workshop gegeven door lokaal en International yoga docenten.

24/04/2026

Kingsday adjusted yoga schedule

The city will soon turn bright orange again. With Kingsnight celebrations on the evening before and Kingsday on Monday 27 April, the rhythm of the city changes and so does our schedule.

23/04/2026

Celebrate International Pilates Day with a free pop-up Power Pilates class!

Join Tanya for an energising and dynamic session designed to strengthen and challenge your whole body. Using light weights and powerful Pilates-based movement, this class will help build functional strength, improve posture, and support core stability in a fun and accessible way. Expect a full-body workout that blends precision and intensity.

Whether you’re new to Pilates or already experienced, this class is open to you!

11.30-12.30 - Power Pilates | Special Edition | Free class at studio FLY | with .breathe.grow

23/04/2026

Free somatic yoga class!

Tight body? Stretching not working? Pain keeps coming back? It’s not your muscles. It’s your nervous system. Explore what somatic yoga can offer you.

Sign up for a free online somatics class with Lisa Petersen. Link in our bio!

21/04/2026

Alena's journey to become a yoga teacher - part 4 of 4

A quote can stay with you a long time after the training is finished.
Alena shares what stayed with her, and talks about what surprised her most about the 200h teacher training.

Alena now teaches our community classes at Yoga Moves. 💛
If you are curious about our teacher trainings, find out more at yogamoves.nl

20/04/2026

Are you thinking about becoming a Pilates teacher? We have the training for you!

Over 12 training days, across 6 weekends, you’ll build the skills, understanding, and presence needed to teach Pilates with clarity, adaptability, and authority.
The training is supported by structured self-practice, teaching, and observation hours. Because good teachers aren’t created by weekend intensives alone.

If you want depth, precision, and practical teaching skills (not just scripted cues), you’re in the right place.

Comprehensive Mat Pilates Teacher Training
Starting September 19
With .breathe.grow
More information on our website. See the link in our bio.

20/04/2026

Bring your little ones to the mat this Wednesday.

Hilary is opening her Rise & Shine class to kids this week. Class is in English with some Dutch. All curious kids 6+ are welcome for free.

Wednesday 22 April | 09:00
Rise & Shine Yoga with Hilary
Studio Terwijde

18/04/2026

Our breath is the most powerful tool you have.

Holosomatic Breathwork is a guided breathing session that works directly with the nervous system. No experience needed. Through rhythmic, intentional breathing, you will be guided to gently access and release suppressed emotions, reconnecting with your body’s natural rhythm and inner wisdom. With

Two new dates to choice from:
30 May | 13:00-15:00 | Studio ONE
4 July | 13:00-15:00 | Studio ONE

16/04/2026

Some questions cannot be answered on the mat alone.

This four day retreat in the woods combines slow somatic yoga, walking in nature, silence and personal inquiry. Guided by Hilary Brown and Marianne van Wetter, it is an invitation to step out of the daily rhythm and come back to yourself. To get clear on what you stand for, where you are heading and what you want your practice and your life to actually look like.

Inner Compass retreat
2 to 5 July | The Blue Woods, Liempde Noord-Brabant
With Hilary Brown and Marianne van Wetter

More info at yogamoves.nl

14/04/2026

Alena's journey to become a yoga teacher - part 3 of 4

Stop thinking about what to say next and start teaching from intuition! Alena talks about how her teaching changed, and how she keeps finding more depth the more she teaches.

Alena now teaches our community classes at Yoga Moves. 💛
If you are curious about our teacher trainings, find out more at yogamoves.nl

13/04/2026

This online course connects traditional yogic concepts to modern anatomy in a way that is immediately practical for your teaching and your own practice.

15, 16, 17 May and 27, 28 June | Live online |
More info at yogamoves.nl, see the link in our bio!

11/04/2026

When stress builds up, the body can get stuck in survival patterns like fight, flight, or freeze. Over time this may show up as tension, anxiety, fatigue, or feeling overwhelmed.

With Choi-Yee, you’ll explore how stress and trauma are stored in the body and how somatic practices can support their natural release. A practical introduction to understanding your body and creating more ease and safety within.

XL: Somatic Embodiment & Nervous System Regulation
3 May 14.00-16.30 | Studio One |

10/04/2026

New day, same beautiful energy!

Our Mantra Singing Circle has moved to every Monday evening.
Devotional chanting, guided with live music by Véra & Emre. You are welcome to sing, hum, or simply listen. Let go of stress, open your heart and connect.

See you Mondays 19:15 at Studio Hot.

Adres

St. Janshovenstraat 1
Utrecht
3572RA

Openingstijden

Maandag	06:30 - 22:00
Dinsdag	06:30 - 22:00
Woensdag	06:30 - 22:00
Donderdag	06:30 - 22:00
Vrijdag	06:30 - 22:00
Zaterdag	08:00 - 20:00
Zondag	08:00 - 20:00

Telefoon

+31302679478

Website

https://www.yogamoves.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Yoga Moves nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.