Dr Benjamin Zacherl

17/08/2025

THE SEASON OF FREEDOM BEGINS

September 7th - The Ironclad Gauntlet Returns

We've chosen the theme for our next transformational journey:

FREEDOM

Not just freedom from symptoms.

Freedom from the prison of your own mind.

FREEDOM FROM:

The obsessive thoughts that control your choices

Personal addictions that steal your power

The constant brain fog and energy crashes

Self-judgment and the voice that says "not good enough"

Chronic conditions like diabetes, autoimmunity, and inflammation

Pretending you're fine when you're falling apart inside

Fighting this battle alone

The cycle of broken willpower and starting over

Being a slave to your cravings and impulses

Always being "on" with no real way to shut off

Feeling stuck in patterns you can't break

FREEDOM TO:

Make choices from clarity, not compulsion

Trust your body to heal and thrive

Feel genuinely peaceful in your own skin

Show up as your authentic self

Experience sustained energy and mental sharpness

Live without fear of your health future

This isn't another health program.

This is liberation.

The Season of Freedom begins September 7th.

Limited spaces available.

Are you ready to break free?

DM "FREEDOM" to learn more.

31/07/2025

That voice in your head saying, "I don't wanna"? It all boils down to mastering yourself—resisting urges and consciously choosing actions. Like the yogis say, mastering your brain masters everything. Who else needed this reminder?

28/07/2025

It's powerful to realize you can become whoever you want — often more than you initially thought possible. Trusting the process, looking back, and seeing how far you've come can be an amazing revelation. "Wow, I really can do almost anything..."

01/07/2025

25/03/2025

THE MOMENT EVERYTHING CHANGED

'I can't believe I lived this way for so long...'

This is what almost every Ironclad Warrior says around day 30.

That moment when awareness transforms into clarity.

When the fog lifts.

When the invisible becomes visible.

The first month of Ironclad is about awakening.

Not just another meditation practice.

Not just another health protocol.

But a completely different relationship with your mind.

I recently recorded a video explaining how this works - how we combine specific psychological practices with ancient meditative techniques to rewire neural pathways.

How we access parts of your mind that have been running the show from behind the curtain.

Here's what happens when these hidden patterns are revealed:

- Food cravings lose their grip

- Energy patterns stabilize

- Mental clarity becomes your new normal

- The body begins a remarkable shift

But explaining it doesn't capture the experience.

I'd rather show you.

DM me "AWARENESS"

Some will keep searching.

Others will find what they've been looking for.

Which will you be?

hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag

24/03/2025

TRANSFORMATIE: DE ACTIE KLOOF

Kennis is niet jouw probleem.

Actie is het.

Je weet welk voedsel je lichaam ontsteken.

Je weet dat beweging belangrijk is.

Je weet dat slaap essentieel is.

Toch transformeert kennis alleen niets.

Ik heb met duizenden patiënten gewerkt gedurende decennia.
En het patroon is duidelijk:

Degenen die transformeren zijn niet altijd de meest deskundigen.

Het zijn degenen die actie ondernemen.

Het zijn degenen die:

Het telefoontje plegen wanneer anderen aarzelen

Opdagen wanneer anderen excuses maken

Beginnen voordat ze zich 'klaar' voelen

Kleine stappen zetten die grote momentum creëren

Transformatie gaat niet over perfecte informatie.

Het gaat over imperfecte actie.

Jouw diepste WAAROM overbrugt deze kloof.

Het is wat weten verandert in doen.

Het is wat actie onvermijdelijk maakt.

Je ware WAAROM vinden verandert alles.

Stuur me "WAAROM" via DM voor een link om je gratis gesprek te boeken om de motivatie te ontdekken die transformatie onstuitbaar maakt.

De kloof tussen waar je bent en waar je wilt zijn...

Is simpelweg de actie die je nog niet hebt ondernomen."

20/03/2025

THE WEIGHT LOSS MIND GAME: WHY MOST APPROACHES FAIL

Weight loss isn't a body problem.

It's a mind problem.

The diet industry wants you to believe it's about:

- Finding the perfect meal plan

- Counting macros more precisely

- Taking the right supplements

- Working out to burn the weight off

These are band-aids on a deeper wound.

If you're like most adults struggling with chronic health issues like

weight gain and low energy, you're likely busy relying on meds,

following fad diets, and randomly trying supplements

so you can feel good again.

But here's the problem - you never identify the root cause of your

problems, so your suffering continues...and worsens.

The more quick fixes you try,

the sicker and more frustrated you get… and eventually,

you're battling a dozen symptoms and health issues,

spending a fortune on doctors and drugs,

trapped in a cycle of sickness and pain.

And then usually,

you end up giving up hope of ever reclaiming your health and vitality.

That's not what I want for you, and I know it's not what you want for yourself.

What you need is to leverage the Ironclad Immunity Method.

Your body is simply executing the programming of your mind.

Your weight is the physical manifestation of mental patterns.

Your eating habits are expressions of deeper mental struggles.

This is why most approaches fail.

They try to change the output without changing the source.

They focus on behavior without addressing the programmer.

Instead of temporary band-aids and "one-size-fits-all" solutions
Ironclad uses advanced techniques to get to the source of your health issues.

Then you follow a tailored program combining targeted nutrition,

lifestyle changes and condition-specific interventions to resolve the underlying causes of your problems.

The Ironclad Immunity Method is a totally new way of dealing with chronic illness.

It uses a 360-degree approach based on over 2 decades of clinical experience to pinpoint and correct the origins of disease in the body.

This allows you to experience greatly improved health, wellness, reversal of long-standing health issues, and often the elimination of prescription drugs and their side effects.

And that means you can get your life, your freedom, and your vitality back in as little as 6-12 weeks.

How do I know?

Because the Ironclad Immunity Method has helped hundreds of

people just like you transform their health, overcome conditions

like adrenal fatigue, thyroid disease, autoimmunity and more.

Chronic health problems don't have to be a life sentence.

You can take back control and win the fight for your health--without drugs or surgery.

Want to learn more? Join our FREE private Zoom session this

SUNDAY @ 17:00 AMSTERDAM TIME

We work with many members who prefer to remain private.

We respect your privacy completely, which is why this is a private session, not a public webinar.

DM me "MIND" to get added to the private Zoom link.

Real transformation begins with the mind.

Everything else follows.

14/03/2025

CELEBRATING BEFORE THE SEASON OF WHY

Last night was EPIC!

Limo rides, incredible music in Amsterdam, and memories that will last a lifetime with our Ironclad family.

This is the Ironclad Way - we embrace BOTH sides of the health journey:

Times of celebration and connection

Times of focus and transformation

Before our new Season of Why begins, we celebrate together.

We laugh.

We dance.

We live fully.

Because true health isn't about endless restriction.

It's about rhythm.

It's about balance.

It's about joy.

We'll soon enter our focused season together, where we'll feel the incredible clarity and energy that comes with the Ironclad path.

But first, we celebrate!

This balance is why Ironclad works where other approaches fail.

This is why we can maintain this lifestyle for years, not weeks.

This is why we're still smiling while we transform.

Here's to the dance between celebration and transformation!

"

12/02/2025

What You Think About, You Bring About

The ancient sages knew:

Gratitude isn't just an attitude.

It's a force that transforms reality.

When you focus on what lights you up

Your whole world shifts.

Today is Gratitude Wednesday.

Let's create some magic together.

Share in the comments:

What makes you feel invincible?

What is one recent example of how you shifted your persepective or energy through forgiveness, love, or simply perserverence?

What moment recently made your heart feel full?

Your answers create ripples.
Your joy inspires others.
Your gratitude transforms everything.
Let it flow 👇

10/02/2025

Without Health, Nothing Else Matters

Look around.

Success means nothing when you're too sick to enjoy it.

Money can't buy back your vitality.

Time slips away while you're fighting to feel normal again.

We see it everyday:

Executives crushing goals but crushing their bodies
Parents too exhausted to play with their kids
Dreams on hold because health won't cooperate

Your body is sending signals:

Brain fog killing your focus
Energy crashing by 2pm
Sleep that never refreshes
Weight that won't budge

The medical system offers:

More pills
More tests
More bills
No real answers

But there's another way.

The Ironclad Warriors know:

Health isn't something you chase
It's something you forge
From the inside out

Ready to transform?

We are going to accept new member soon.

Be the first to claim your spot

09/02/2025

The Real Reason You're Stuck

Your mind creates the cage.

And your mind can't free itself.

Everyone tells you:

'Just eat better'
'Take these supplements'
'Follow this program'

But here's the ancient truth:

You can't solve a problem at the level it was created.

The ancient sages knew this truth.

They mapped our layers of being:

They called them the Koshas.
The physical body at the surface
The energy body beneath
The mental body deeper still

And underneath it all - the Atman goes uknown.

It is the place that has no real name.

It is your soul, the true you: the Bliss body.

Where all healing and love come from

The ancients labeled it the Atman...

But we get stuck.

We get seperated from this.

Trapped in the mental body, unable to access that deeper wisdom
We try to fix our physical health and energy from above, but the mind blocks the way.

Your struggles with health aren't really about food or exercise.

They're about being trapped in the mental body.

And the mind cannot free itself.

This is why willpower fails.

Why knowledge isn't enough.

Real transformation comes from a deeper place.

Beyond the physical body.
Beyond energy.
Beyond the mind itself.

This is the Ironclad Way.

Because we work at accessing the foundational levels of the mind, we gain access to a transformation and power that we never had before.

This is how and why we transform.

And not being able to acces this

Is why we get stuck.

07/02/2025

"The essence of all beings is the earth;

The earth, water;

The water, plants;

Plants, man;

And man, speech."

Chandogya Upanishad