Sprankel aan Zee Yoga Pilates&Dans

07/10/2025

😂

04/10/2025

Lieve mensen,
Sprankel is al een week weer terug!
Morgen is er Dansverlangen! Van 15.45-17.15 uur.
Een fijne warming up met daarna vrij dansen op diverse muziek van wereld tot pop en jazz en vooral crossover.
Zin om mee te dansen?
Mail naar saskia@sprankelaanzee.nl

07/09/2025

Dear dear beach yoga guests!
Beach yoga is finished for this summer.🥲
Sprankel is on holidays herself!

What a beautiful yoga summer we had this year. And yes some rain too this summer. And strong wind....
I will post later about this summer with lots of pictures.

Again this year I met so many lovely beautiful people, interesting conversations we had and also fun.🥰
THANK YOU ALL SO VERY MUCH!! 🙏 🫶 💖
Miss it already...!

29/08/2025

23/08/2025

Dear beach yoga lovers 💖,

The last 4 yogaclasses to go...😥
Tomorrow at 10 am there will be a beautiful smooth yogasession by the sea.
Hardly no wind then. So a calm atmosphere with a beautiful energy...
Feel welcome to join!

Beach Veerse Dam. We meet at the kids play garden next to restaurant De Dam.
Bring a big towel, water and sunscreen.
Price is 13 euros.
Info and register: saskia@sprankelaanzee.nl or +31644542073

Cu then? 🙏💖

20/08/2025

Dear beach yoga lovers 💖,
11 days and 5 more beach yogaclasses.... 🥲
Hope I may welcome you in one of my beach yoga sessions. So welcome to try it out.
Tomorrow, Thursday, its gonna be a bit of a stormy yoga session. There will be quite some wind, force 4.
Warriors again and other standing asanas. All put together in a sequence.

Welcome to join a strong yoga session at 9.30 am near the sea, in the wind. Bring a warm vest.
Beach Veerse Dam, we meet at the kids playground next to restaurant de Dam.
See you tomorrow?
Please register (by email or whapp)
saskia@sprankelaanzee.nl or +31644542073
Looking forward to meet you!
💖🙏😍

18/08/2025

Hi beachyoga lovers,

Tomorrow morning full sun forecasted. Some wind, force 3. So lets do a strong sequence with warriors.

Welcome to join and enjoy a beautiful yoga session at 9.30 am near the sea, in the wind.
Beach Veerse Dam, we meet at the kids playground next to restaurant de Dam.

See you tomorrow?

Please register (by email or whapp)
saskia@sprankelaanzee.nl or +31644542073
Looking forward to meet you!
💖

15/08/2025

Please no messages by Instagram or Messenger. It won't reach me in time...
Email, whapp or phone me. Thank you🙏❣️

15/08/2025

Hey dear yoga lover or... Non yoga lover,

Do you want to make a splendid start of your day? 💃🕺
Join my beach yoga classes this summer. Tuesdays Thursdays 9.30 and Sundays 10.00 am

Feel so grateful to do yoga on the beach, connecting with the elements of nature.

Coming Sunday, some sun and some wind, not too hot Will you join?

Interested? -> Please register. Or hesitating and wanting more information? Email or whapp me:
saskia@sprankelaanzee.nl
+31644542073

Cu in one of my yogaclasses coming week?
I love to meet and welcome you.🙏💖🧘‍♀️

13/08/2025

Hi yoga folks!
Ofcourse there will be a lovely yogaclass tomorrow on the beach!
Again sun and only little wind, its gonna be hot hot hot 🔥 So it will be a very calm yogaclass with the cooling breath technique 🌞🌞🌞

You want to spark up the rest of your day? Start the day with beach yoga!
Would love to meet you!

9.30 am
Beach Veerse Dam next to restaurant De Dam we meet.
Bring a big towel or yoga mat, water and sunscreen.
Price is 13 euros
Please register: saskia@sprankelaanzee.nl
or +31644542073

Cu tomorrow?
💖🧘‍♀️🙏😘

11/08/2025

Tomorrow its gonna be hot hot hot....! So lets do a nice smooth calm yogasession with practicing the Sitali yogabreath technique too to cool down our system... 😊
Beach Veerse Dam, we meet at 9.30 at the kids playground next to restaurant De Dam.
Bring a big towel, sunscreen and water!
Price is 13 euros.
Please register: saskia@sprankelaanzee.nl, +31644542073
Here is Adriene showing Sitali.. 😄

Our journey into the Pranayama series continues! Learn SITALI, the cooling breath, or as I like to call it - TACO BREATH! I believe a breath practice has so ...