Wat zijn de openingstijden?

Maandag 09:30 - 21:00 Dinsdag 09:30 - 21:30 Woensdag 09:30 - 21:00 Donderdag 09:00 - 21:30 Vrijdag 09:30 - 17:00 Zaterdag 09:30 - 14:00

Magga Yoga

Promoting physical Health and Wellness.
🧘 YOGA CLASSES
🌳 BREATH TRAINING

Schrijf je in voor een GRAT

08/11/2023

🌟 You'll be amazed by what you can attract once you start believing in what you deserve. 🌟 Read it again.

Have you ever noticed that when you truly believe in your worth, doors start opening? Dreams start manifesting, and the universe conspires to make your desires a reality. 🌌

Remember, it all starts from within.

06/11/2023

Unlocking Mobility with Yoga 🧘‍♂️

Are you ready to discover how yoga can be the key to improve your mobility?

• Gentle Stretching

Yoga begins with gentle stretching. As you move through various poses, you gradually lengthen and release tight muscles, providing your body with increased flexibility and improved joint mobility. 🧘‍♀️

• Strengthening Muscles

Yoga not only stretches but also strengthens your muscles. Strong, balanced muscles provide better joint support, allowing for controlled and stable movement in all directions. 💪

• Breath Awareness

Breathing is fundamental in yoga. Focused breathwork helps oxygenate your muscles and joints, reducing tension and promoting relaxation. A relaxed body is a mobile body.

• Mindful Movement

Yoga is not about pushing yourself to extremes; it's about mindful, controlled movement, making you more aware of your body's position in space. 🧘‍♀️🌟

• Full-Body Engagement

Yoga works on your entire body. It pays attention to every joint, muscle, and ligament, ensuring that no part is left behind in your journey towards increased mobility.

• Pain Reduction

If you're living with chronic pain, yoga can be a game-changer. It helps alleviate discomfort, reduce inflammation, and improve joint function. Pain-free joints move more freely!

• Holistic Approach

Yoga takes a holistic approach to mobility. It's not just about physical gains; it's about nurturing your mental and emotional well-being, leading to a balanced and mobile body. 🙏

Yoga is a journey, not a destination. Are you ready to unlock your full mobility potential through yoga? 💡🚀

Tell us in the comments - how has yoga improved your mobility, and what's your favorite yoga pose for increasing flexibility and movement? 🧘‍♂️🏃‍♀️

16/10/2023

☀️ UPDATE! ☀️

NEW YOGA CLASSES ON OUR WEEKLY SCHEDULE!

Join a free trial class 👇
www.magga.nl

10/10/2023

🌞 Yoga Testimonials: Hear the Stories of Real People on Their Yoga Journey! ✨🙏

" My first experience with yoga, amazing! Karol's classes are a relaxing moment in my week."

08/10/2023

🌟 "Believe you can, and you are halfway there." 🌟

Sometimes, all it takes to achieve your dreams is a strong belief in yourself.
Create your reality and celebrate your successes. 💪✨

06/10/2023

🧘‍♀️✨ The power of Unity ✨🧘‍♂️

At Magga Yoga Studio, we believe in the power of unity and support on and off the mat. 🤝💖

Yoga isn't just about individual postures; it's about creating community where we uplift and encourage each other on our journeys to wellness and self-discovery. 🌟💪

In our classes, you'll find a welcoming space. Together, we share the breath, the energy, and the commitment to growth. 🙏🌿

Supporting each other during classes creates an environment of trust and compassion that extends far beyond these walls.

Together, we rise, we grow, and we find our inner strength. 💪

Join us at Magga Yoga Studio and be a part of this beautiful community that knows the true essence of yoga is not just about the poses, but the connections we build. 🥰

# yoga # yogateacher

27/09/2023

☀️ Why Practice Sun Salutation? ☀️

1️⃣ Physical Wellness: Sun Salutations provide a full-body workout, stretching and strengthening muscles, improving flexibility, and enhancing endurance.

2️⃣ Mental Clarity: As we flow through the sequence, focusing on our breath, it calms the mind, reduces stress, and enhances mental clarity.

3️⃣ Spiritual Connection: It's an opportunity to connect with our inner selves, fostering spiritual growth and self-awareness.

4️⃣ Energy Boost: Sun Salutations kickstart your day with a burst of energy, leaving you feeling refreshed and invigorated.

25/09/2023

🧠 The Mental Battle 🧠

Practicing arm balance poses is a true test of mental strength and focus. As you lift your entire body off the ground, like in Peacock pose, supported only by your forearms, it's easy for doubts and fears to creep in. Thoughts like "Can I do this?" or "Am I strong enough?" may swirl through your mind.

🫶 But here's the beauty of it: challenging yoga poses are a reminder that our minds are powerful tools. You become capable of overcoming the mental barriers that previously held you back.

👉 When you overcome your doubts, you open up a world of possibilities. 👈

11/09/2023

🌞 Yoga Testimonials: Hear the Stories of Real People on Their Yoga Journey! ✨🙏

"...and to notice the difference after only a few weeks makes it very special.
Forever grateful."

09/09/2023

BE ENOUGH FOR YOURSELF FIRST. 🙌
Your worth isn't determined by the opinions of others, the number of likes on your photos, or the achievements on your resume. It starts with embracing your own unique journey and embracing every bit of your beautiful self.

The rest of the world can wait. Take the time to explore your passions, your dreams, and your inner desires.
✨ Focus on becoming the best version of yourself, not for anyone else but for YOU. 🌟

🌸 Self-love isn't selfish; it's a foundation upon which you can build a life that truly resonates with your soul.

07/09/2023

Are you looking for a sense of harmony and relaxation in your life? 🧘‍♀️🌿

Check our weekly schedule:

Mondays:
Breathwork - 19:30 to 20:30

Tuesdays:
Yin Yoga - 09:30 to 10:30
Hatha Yoga - 20:00 to 21:30

Wednesdays:
Hatha Yoga (soft) - 09:30 to 11:00
Hatha Yoga (soft) - 19:00 to 20:15
Hatha Yoga - 20:30 to 21:45

Thursdays:
Hatha Yoga (soft) - 09:30 to 11:00
Hatha Yoga - 20:00 to 21:30

Our teachers will guide you through each pose inviting you to embrace your own growth.

📅 Reserve Your Free Trial Class: As we believe in personalized attention, our class sizes are intentionally kept small. Make sure to reserve your spot in advance through our website or a quick call to us!

If you have any questions or need assistance, feel free to contact us!

www.magga.nl

05/09/2023

👉 Detaching ourselves from the outcomes of our actions, acting without the constant desire for success or the fear of failure, presents a profound challenge for us as humans. This challenge is rooted in several aspects of our nature and societal conditioning.

Firstly, our identities are closely intertwined with our achievements and failures. To let go of the need for validation through success and the avoidance of failure challenges our sense of self. It can be unsettling as it forces us to confront our ego.

Secondly, society places a high premium on measurable results. We are conditioned to pursue success, recognition, and rewards. Acting without these desires can feel like swimming against the current of societal expectations.

Additionally, the uncertainty of the future is inherent to life. Detaching from results means embracing this uncertainty, which can be deeply uncomfortable. The fear of not knowing what the future holds can be paralyzing.

Our psychological conditioning plays a significant role too. We've been taught that our happiness and self-worth are intrinsically tied to external accomplishments. Unlearning this conditioning takes time and concerted effort.

In a culture of instant gratification, we have grown accustomed to quick results and immediate rewards. Detaching from results often involves delaying gratification, which is at odds with the rapid pace of modern life.

Furthermore, our tendency to compare ourselves to others and engage in competitive behavior adds to the challenge. The relentless pursuit of outperforming others can make it difficult to step away from the competitive mindset.

By acknowledging these challenges and applying a shift in focus, and a deeper sense of purpose, we can gradually learn to act without the constant desire for success or the fear of failure, ultimately leading to greater inner peace and fulfillment.

Adres

Prunellalaan 4a
Waalre
5582HB

Openingstijden

Maandag	09:30 - 21:00
Dinsdag	09:30 - 21:30
Woensdag	09:30 - 21:00
Donderdag	09:00 - 21:30
Vrijdag	09:30 - 17:00
Zaterdag	09:30 - 14:00

Telefoon

+31648123178

Website

https://www.magga.nl/

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Our Story

Magga nodigt je uit voor een ontdekkingsreis waarin jij de hoofdrol speelt. Door kennis en hulpmiddelen te delen ontdek je jouw innerlijke kracht. Magga biedt klassieke Hatha yoga, ademhalingstraining en verschillende workshops op het gebied van persoonlijke ontwikkeling. Kom bij ons groeien!