Klinikk Spero

13/08/2025

With us, you get more than just an image, you get peace of mind.
Our experienced doctor perform ultrasound examinations with precision, care, and the latest technology, giving you clear answers and a solid foundation for further treatment.
We take the time to explain the findings and ensure you feel supported every step of the way.

📸 Photo: Doctor performing an ultrasound examination

06/08/2025

Gentle and professional gynecological care – with a female doctor 👩‍⚕️

06/08/2025

Din komfort – vårt fokus. Undersøkelse utført av kvinnelig lege 👩‍⚕️

06/08/2025

🌿 Needle-free acupuncture at Klinikk Spero 🌿

At Klinikk Spero, we offer laser acupuncture a modern, gentle, and completely pain-free treatment for those seeking balance in both body and mind.

✨ No needles
✨ No pain
✨ No side effects
✨ Safe and calming – even for children or those sensitive to needles

We use low-level laser light to stimulate acupuncture points and activate the body’s natural healing process.

This treatment may help with:
🌀 Muscle tension
😴 Stress and sleep issues
🌿 Headaches & migraines
💫 Hormonal imbalance
🤍 Low energy or burnout symptoms

🕊️ At Klinikk Spero, we create a safe, holistic space where your wellbeing is our focus.

📍 Send us a DM or visit the website to book your session.

06/08/2025

🌿 Smertefri akupunktur med laser hos Klinikk Spero 🌿

Hos Klinikk Spero tilbyr vi laserakupunktur, en moderne og helt smertefri behandlingsform for deg som ønsker balanse i kropp og sinn, uten bruk av nåler.

🔹 Ingen stikk
🔹 Ingen smerte
🔹 Ingen bivirkninger
🔹 Trygg og behagelig behandling – også for barn og de som er redde for nåler

Vi bruker lavfrekvent laserlys på akupunkturpunkter for å stimulere kroppens naturlige helingsprosesser.
Behandlingen kan blant annet hjelpe mot:
🌀 Muskelspenninger
😴 Stress og søvnproblemer
🌿 Migrene og hodepine
💫 Hormonell ubalanse
🤍 Utmattelse og energimangel

🕊️ Hos Klinikk Spero møter du et trygt rom med helhetlig fokus – der vi ser hele deg.

📍 Ta kontakt via DM eller besøk klinikkens nettside for timebestilling.

06/08/2025

We offer private blood testing – no referral needed, fast results, full discretion.

06/08/2025

Vi tilbyr privat blodprøvetaking uten henvisning, med raskt svar og full diskresjon.

29/07/2025

Videokonsultasjoner med Dr. Shiva nå tilgjengelig!

Har du behov for medisinsk veiledning, men vanskelig for å møte opp fysisk? Nå kan du få profesjonell hjelp av Dr. Shiva uansett hvor du befinner deg.
Gjennom sikre og trygge videokonsultasjoner kan du få vurdering, råd og oppfølging direkte hjemmefra.
Bestill time enkelt via lenken i bio eller ta kontakt for mer informasjon.
Vi er her for deg trygt, tilgjengelig og personlig.

📣 Video Consultations with Dr. Shiva – Now Available! 💻🩺

Need medical advice but can’t make it to the clinic?
No worries — Dr. Shiva is here for you, wherever you are!

👩‍⚕️ Get professional help from home
🔒 Secure & confidential video consultations
📅 Book easily via the link in bio
📞 DM us for more info

Your health — safe, accessible, and personal 💙

17/07/2025

Did you know that...?

🌬️ Postural Massage with Diaphragm Release – 60 min
Feel lighter. Breathe deeper. Stand taller.

??? How you Diaphragm affects your posture and your well being???
⬇️
Are you struggling with tension in your neck, shoulders, or lower back? Or feeling heavy in your belly or legs?
Often, the root of these issues lies in a place most people overlook: your diaphragm.

This postural massage works deeply on the body using a unique “hook” technique that gently combs through the muscles, releasing hidden tension and built-up toxins. But its true magic happens when it reaches the diaphragm, your body’s silent core.

👉 When your diaphragm is tight, it affects everything:
• Your posture collapses
• Your breathing becomes shallow
• Your belly feels heavy and bloated
• Neck and back pain settle in
• Your energy drops

This treatment unblocks and frees the diaphragm, allowing you to breathe more deeply, stand more upright, and feel a wave of lightness move through your whole body.

✨ After just one session, clients often describe:
✔️ A sense of expansion in the chest
✔️ Lighter legs and belly
✔️ Less pain in shoulders and neck
✔️ A refreshed and more aligned posture
✔️ A deeper, calmer breath

It’s not just physical, it’s an inner reset.

🥰 Take vare of your body, it's the only place where you live 😇

📍 You’ll find me at Klinikk S pero, Luramyrveien 40 (3rd floor), Sandnes
📅 Book your session online here: https://klinikkspero.no/2024/10/somatisk-massasjebehandling/
📲 Or message me directly at +47 930 33 715

10/07/2025

🦵🧘‍♀️ 5 Minutes a Day. Legs Up the Wall. Big Benefits.
Feeling tired, swollen, or stressed? There's a simple practice you can do right now—no equipment, no experience needed.
Just lie down, put your legs up the wall, and breathe. That’s it. 🙌

This restorative pose, known in yoga as Viparita Karani, has powerful benefits when practiced daily, even for just 5 minutes:

✨ Reduces swelling in feet & legs – Helps drain lymph and fluid buildup
🧠 Calms the nervous system – Promotes relaxation and stress relief
💤 Improves sleep quality – Signals the body to slow down and unwind
❤️ Boosts circulation – Supports venous return and heart health
😌 Relieves lower back tension – Gently decompresses the spine
🩸 May aid digestion – Stimulates parasympathetic activity ("rest & digest")

📍 How to do it:
Lie flat on your back, with your hips close to the wall and legs extended upward. Relax your arms at your sides, close your eyes, and breathe slowly.

⏱️ Just 5 minutes can make a big difference. Try it before bed or after a long day on your feet!

💆‍♀️ After your next massage at Klinikk Spero, ask me for more simple, powerful tips like this to support your body and mind between sessions. I'm here to help you feel your best, every day.

🧡 Take care of your body, it's the only place where you live

10/07/2025

🧠🦴 Did you know that every vertebra in your spine is connected to a specific part of your body?
Your spine isn’t just your physical support—it’s a vital highway for your overall well-being! 🚦💡

Each vertebra, from the cervical to the sacral, is linked to nerves that influence organs, muscles, and sensations.
👉 A dysfunction or tension in just one area can manifest as headaches, digestive issues, joint pain, insomnia… and more!

💆‍♂️💆‍♀️ That’s why massage isn’t just a luxury—it’s a form of prevention and care!
A targeted back massage helps:
✔️ Release muscle tension
✔️ Restore postural balance
✔️ Improve blood flow and lymphatic drainage
✔️ Support better communication between your nervous system and your body

✨ Taking care of your spine means taking care of your whole body.
Treat yourself to a moment of wellness and support your health naturally!

📅 Book your session today online clicking on this link:https: https://klinikkspero.no/2024/10/somatisk-massasjebehandling/
or write me a message: Daniela +4793033715

Take care of your body, it's the only place where you live

03/03/2025

:

🌟 “The Secret Fire Within: Unlocking True Wellness” 🔥

Did you know? All our body’s health starts from the health of our organism! When your internal fire, your metabolism, is balanced, you feel energized, light, clear-headed, and at peace. But stress, emotions, and daily life can throw it off balance.

💆‍♀️ That’s where the Dance of the Fire massage comes in! This unique visceral therapy:
✔️ Stimulates metabolism & digestionù
✔️ Deflates the belly
✔️Reduces the waistline
✔️ Releases deep-seated tension
✔️ Balances emotions & energy flow
✔️ Connects your belly, heart, and mind

Through rhythmic movements, breath-aligned pressures, and energetic touches, this massage restores harmony from within. ✨

🔥 Ready to ignite your inner fire? Experience it for yourself!

📍 Book your session today & transform from the inside out! 💖
https://klinikkspero.no/2024/10/somatisk-massasjebehandling/