16/11/2025
Usefulness merges with good memories!
It was very educational to give a lecture to professionally skilled therapists in Oslo, Tromsø, Trondheim, Bergen and Kristiansand about the influence of Eastern philosophy in modern psychotherapy, including Acceptance and commitment therapy (ACT) and
Metacognitive therapy (MCT), and the main focus on how to use ACT to treat various disorders. It was very nice that there was many professional questions and discussions. The trips to different places in Norway have been very pleasant when travelling with Stig and Anne ❤️