Gurjinder Yoga & Art

Gurjinder Yoga & Art All Yoga Classes & Healing Practices offered at Gurjinder Yoga are SIMPLE but POWERFUL. For you to LOVE & appreciate YOURSELF a little more.... today .... NOW.

Yoga Meditation & Art
Classes & Healing Weekend Retreats focused on helping you connect & remember your body, mind & beautiful heart ❤️ Sharing the Practices in a simple, gentle way that meets you where you are. Together.....

We make the practice ACCESSIBLE so that it serves YOU to feel well ,through connection of body, mind & beautiful spirit/heart. My goal is to help you REMEMBER your own Bea

uty ... your beautiful Breath . I offer different types of YOGA : Hatha, Vinyasa, Restorative, Chair Yoga & Yin. I also offer Reiki Healing,Thai Yoga Massage/Bodywork,Traditional Indian Head & Face Massage, Chakra dance, Breath work,Yoga Nidra & Creative Art Play. Welcome to Gurjinder Yoga. Let's begin together. Take a beautiful deep breath. Love & Namaste,
Gurjinder x

Sunday Morning Healing Retreat is on tomorrow at 11am.3 hours of gentle healing yoga, meditation & breathing … all the t...
31/01/2026

Sunday Morning Healing Retreat is on tomorrow at 11am.
3 hours of gentle healing yoga, meditation & breathing … all the things you already know how to practice.
I simply remind you .. & invite you to join me in community.
Connection is healing too!

Welcome.
With love Gurjinder x

PS: Reach out if you would like to receive the lower price for this retreat as it has been extended till 8pm tonight.

This daily ritual is my mother’s devotional practice.From her, I learned how to connect to the Light within.From her, I ...
30/01/2026

This daily ritual is my mother’s devotional practice.
From her, I learned how to connect to the Light within.
From her, I learned the importance of a consistent practice.
Simply sitting in stillness.
Breathing with awareness.
Reading and reciting prayers, for oneself and for others.
Keeping it simple.
Keeping it meaningful.
Keeping it authentic.
This practice serves.
You’re warmly invited to join me this Sunday, 1st February at 11am, for a special offering.
Please check the page for more information.
Sunday Morning Healing Yoga & Meditation Retreat is a 3-hour gentle practice of movement, breathwork, and deep stillness.
This session is lovingly offered for mothers who feel called to slow down and reconnect with body, mind, and beautiful heart.
I’m offering this retreat this Sunday as I won’t be able to hold it next week.
Please sign up and confirm today if you feel called to join us.
I’m here if you have any questions.
Take good care of yourself.
With love ❤️
Gurjinder

Practice doesn’t have to be rigid.Nothing is set in stone.These practices gently guide us back to love, light, and prese...
29/01/2026

Practice doesn’t have to be rigid.
Nothing is set in stone.
These practices gently guide us back to love, light, and presence .. to the Divine / Spirit that has always lived within and around us.
Over time, we soften the layers that have dimmed our inner knowing, rediscovering our true nature through gentleness and loving kindness.
Practice is about being honest.
Meeting the body, mind, and heart as they are now. Today.
As we change and experience different phases of life,the practice changes too. This is the beauty, the magic for me .. as the practice serves us exactly in a way that we need at any given time.
And sometimes, simply noticing the next breath in and out — is enough.
You are okay.
You are enough.
With love,
Gurjinder x

Good morning,This is a gentle reminder for the Sunday morning healing retreat happening tomorrow at 11am.If you’re feeli...
24/01/2026

Good morning,

This is a gentle reminder for the Sunday morning healing retreat happening tomorrow at 11am.

If you’re feeling the call to rest, slow down, and be in supportive community, I would love to have you join us for this gentle practice.

Please take a moment to sign up and confirm your spot today.

Registration closes this evening.
If you have any questions please reach out to me.

Take good care of yourself,
With love ❤️
Gurjinder

22/01/2026

Healing happens when we rest first.

This was a beautiful setting for a Reiki Healing Session that a lucky person received while we were on Retreat in India at beautiful Basunti. How magical? The soft breeze, the comforting sound of birds singing … & silence.
If you would like to experience a little healing practice on Sunday please join me at Gurjinder Yoga & Art. We begin at 11am. Check the Event on the page for more information or simply reach out to me.
We always begin from a place of Rest.
Welcome to Gurjinder Yoga & Art.
With love ❤️

21/01/2026

SUNDAY MORNING HEALING RETREAT : 25TH JAN -
11am till 2pm

Are you feeling a little tired or overwhelmed?

Do you just dream of a soft, comfortable space that invites you to pause, to slow down & rest before you begin to move .... ?

This Sunday, Jan 25th, I’m holding a Morning Healing Retreat ,a gentle, heart-led practice where you get to rest, reconnect & simply be .... no rush or force.

Some of you know that even if only one person joins, I show up fully, because I know how healing simple connection can be. Connection to Self & to each other.

People sign up for this special healing Retreat because they are looking for ‘something’ .... they want to shift energy & hopefully feel ‘better’ in themselves ... a little lighter, softer and more relaxed ....perhaps ?

We all need someone to remind us that we are enough … just as we are. That we are ok.

We’ll move gently, slowly
Breathe with greater awareness
Drink a warm cup of herbal tea together & chat .... if you would like ?
Sit in stillness ... meditate ...prayer
Rest deeply as I guide you to relax during our Yoga Nidra Practice

No experience needed, no pressure, no rush to ‘do’ stuff.
Just come as you are. It’s perfect!

One lovely person has already said yes & confirmed her spot via Vipps : so the retreat is definitely happening!

Special Offer:
If you sign up and confirm your spot today, your investment is 650 NOK for our 3 hour Retreat.
From tomorrow, it goes up to 750 NOK.

So if your beautiful heart is whispering ‘yes please’ , trust it.

Maybe this is the precious time that you’ve been craving all week ... a little pause in your day just for YOU where you take care of yourself in a gentle ,loving way.

Welcome to Gurjinder Yoga & Art
A beautiful soft place to simply land.

With Love & Gratitude,

Gurjinder

SUNDAY MORNING HEALING RETREAT : 25TH JAN - 11am till 2pmAre you feeling a little tired or overwhelmed? Do you just dre...
21/01/2026

SUNDAY MORNING HEALING RETREAT : 25TH JAN -
11am till 2pm

Are you feeling a little tired or overwhelmed?

Do you just dream of a soft, comfortable space that invites you to pause, to slow down & rest before you begin to move .... ?

This Sunday, Jan 25th, I’m holding a Morning Healing Retreat ,a gentle, heart-led practice where you get to rest, reconnect & simply be .... no rush or force.

Some of you know that even if only one person joins, I show up fully, because I know how healing simple connection can be. Connection to Self & to each other.

People sign up for this special healing Retreat because they are looking for 'something' .... they want to shift energy & hopefully feel 'better' in themselves ... a little lighter, softer and more relaxed ....perhaps ?

We all need someone to remind us that we are enough … just as we are. That we are ok.

We’ll move gently, slowly
Breathe with greater awareness
Drink a warm cup of herbal tea together & chat .... if you would like ?
Sit in stillness ... meditate ...prayer
Rest deeply as I guide you to relax during our Yoga Nidra Practice

No experience needed, no pressure, no rush to 'do' stuff.
Just come as you are. It's perfect!

One lovely person has already said yes & confirmed her spot via Vipps : so the retreat is definitely happening!

Special Offer:
If you sign up and confirm your spot today, your investment is 650 NOK for our 3 hour Retreat.
From tomorrow, it goes up to 750 NOK.

So if your beautiful heart is whispering 'yes please' , trust it.

Maybe this is the precious time that you’ve been craving all week ... a little pause in your day just for YOU where you take care of yourself in a gentle ,loving way.

Welcome to Gurjinder Yoga & Art
A beautiful soft place to simply land.

With Love & Gratitude,

Gurjinder x

Who else is feeling a little tired ? My husband Ronald enjoyed a lovely yoganidra practice at home but ...
20/01/2026

Who else is feeling a little tired ? My husband Ronald enjoyed a lovely yoganidra practice at home but you are welcome to join me for our Healing Yoga & Meditation Retreat this Sunday at 11am at the studio.

If you are feeling tired…

If you are craving rest, calm, or connection…

This sacred space at Gurjinder Yoga & Art is for you.

Healing begins when we gently come back to ourselves,to the body, the breath, the heart.

Listening. Noticing. Softening.

On Sunday 25th January at 11am, I invite you to join me for a gentle Sunday morning healing practice.

We will move slowly and mindfully, exploring simple ways to tune in and reconnect with yourself.

Gentle yoga, calming breathwork, self-healing Reiki meditation, and a deeply relaxing Yoga Nidra to help you rest fully — without feeling guilty.

You’ll be supported and comfortable on your mat or seated on a chair.

This practice helps calm the nervous system, release stress, and leave you feeling more grounded and balanced as you move into the rest of your day.

This is one of my favourite offerings …
a space where we slow down, rest deeply, and connect to body, mind and beautiful Spirit/Heart.

Only 10 places available

Energy exchange:
• 650 NOK if confirmed by 21st Jan (Vipps 542586)
• 750 NOK after this date

This is gentle healing practice for body, mind, and heart, with no rush or force.

I look forward to sharing this beautiful space & gentle practice with you.

Welcome to Gurjinder Yoga & Art.

PS: Slowing down and connecting with people who resonate with you is also healing.
Let’s practice together & connect in community.
Much love,
Gurjinder

Allow yourself to be breathed. Simply follow the breath in & out.Notice the movement of the breath before it even touche...
20/01/2026

Allow yourself to be breathed. Simply follow the breath in & out.
Notice the movement of the breath before it even touches your nose.
Notice that the breath travels into the body, the lungs & then ……
Follow the breath as it moves up and out of the body.
Grateful for the gift of this precious Prana filled breath.

20/01/2026

Healing Yoga & Meditation Retreat this Sunday at 11am.

If you are feeling tired…

If you are craving rest, calm, or connection…

This sacred space at Gurjinder Yoga & Art is for you.

Healing begins when we gently come back to ourselves,to the body, the breath, the heart.

Listening. Noticing. Softening.

On Sunday 25th January at 11am, I invite you to join me for a gentle Sunday morning healing practice.

We will move slowly and mindfully, exploring simple ways to tune in and reconnect with yourself.

Gentle yoga, calming breathwork, self-healing Reiki meditation, and a deeply relaxing Yoga Nidra to help you rest fully — without feeling guilty.

You’ll be supported and comfortable on your mat or seated on a chair.

This practice helps calm the nervous system, release stress, and leave you feeling more grounded and balanced as you move into the rest of your day.

This is one of my favourite offerings …
a space where we slow down, rest deeply, and connect to body, mind and beautiful Spirit/Heart.

Only 10 places available

Energy exchange:
• 650 NOK if confirmed by 21st Jan (Vipps 542586)
• 750 NOK after this date

This is gentle healing practice for body, mind, and heart, with no rush or force.

I look forward to sharing this beautiful space & gentle practice with you.

Welcome to Gurjinder Yoga & Art.

PS: Slowing down and connecting with people who resonate with you is also healing.
Let’s practice together & connect in community.
Much love,
Gurjinder x

Adresse

Gurjinder Yoga : Haraldsgata 203
Haugesund
5525

Åpningstider

Mandag 09:00 - 20:30
Tirsdag 09:00 - 20:30
Onsdag 09:00 - 20:30
Torsdag 09:00 - 20:30
Fredag 09:00 - 20:30

Nettsted

Varslinger

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Gurjinder Yoga Soothe,Relax,Energise.

I offer simple Healing practices of gentle yoga, meditation, reiki & Creative Art to help you slow down & simply begin to feel well.

You will breathe with greater awareness & learn to move mindfully with kindness for your beautiful body & what it “can do” to serve you on any given day.

Private Yoga,Reiki Healing,Thai Yoga Bodywork,Breathwork & Weekend Workshops are offered to help you de-stress ,soothe,relax and energise your beautiful body,mind & spirit in a loving way .... www.gurjinderyoga.com

I welcome YOU to Gurjinder Yoga where you will be able to “come home to yourself” in a gentle way.