Lillehammer Yoga Shala

02/08/2024

Vacation over? Time to get back into a routine?
Mysore style class schedule for next week:
Wednesday 18:00
Thursday 08:00
Friday 08:00
Live in Shala ( poolside weather permitting)
Or Online. Register here.
All levels welcome.

14/06/2024

Second week back holding space for practice in Lillehamer. Come share your practice with me. New beginner Mysore Style students Get a 20% discount. See you on the mat.

01/06/2024

Back in Lillehammer until September. Mysore Style Ashtanga Yoga Monday-Friday (5 days) 08.00. Wednesday evenings 18.00 Central European Time. Live in Shala, poolside weather permitting, or online from where ever you are. Come every day, once a week, once a month, or once a year, just come. All levels are welcome. Let me know you are coming!

08/02/2024

Join us for an invigorating yoga journey!

Current Session:
📅 February 5 - March 7 (5 weeks)

Next Session:
📅 June - September, with select dates TBA by session start. Classes may be held poolside when weather permits, offering students the chance to swim after class.

🧘‍♂️ Classes Offered:

Mysore Style: Monday to Friday, 08:00
YIN: Monday, 16:30 (Sold Out)
LED Primary: Monday, 18:00 (Sold Out)
New Beginner Class: Wednesday, 16:30
Mysore Style: Thursday, 18:00
💰 Pricing Options:

Drop-in: kr.250 (by appointment only)
Punch Card (5 classes): kr.1000 (kr.200/class)
Punch Card (10 classes): kr.1800 (kr.180/class)
Punch Card (20 classes): kr.3250 (kr.162.50/class)
New Student Offer: 20% off first 5 classes, kr.800 (kr.160/class)
👫 Punch Cards are shareable with friends and family and remain valid for 1 year.

Embark on your yoga journey with us today! Sign up here via comment or message.

15/01/2024

Learn Ashtanga Vinyasa Yoga the traditional way. One Asana at a time. Modified to your individual pace and needs. Learning how to self practice is a gift that keeps on giving.

13/01/2024

Fresh off the tree.

30/12/2023

🎉 Exciting News for 2024! 🎊 I am thrilled to announce that I am rolling back prices to pre-COVID levels starting this New Year! 🚀 During Covid I reduced my class load, reduced my shala space, and lowered my prices because we were mostly online. Your support has empowered me to enhance my services by adding more courses and recreating our original space to practice. Thank you for being on this journey with me! 💙 EVERYONE SIGNING UP BEFORE THE NEW YEAR WILL GET 2023 PRICES

27/12/2023

Per Request…Schedule Change…
Monday:
Kl.08.00 Mysore Style, kl.16.30 Yin, and kl.18.00 LED Astanga .
Tuesday: kl.08.00 Mysore Style
Wednesday kl.08.00 Mysore Style, kl.16.30 Mysore Style, and kl.18.00 Mysore Style.
Thursday kl.08.00 Mysore Style
Friday kl.08.00 Mysore Style.

27/12/2023

"Unwind, relax, and find your inner zen with my rejuvenating yoga classes! 🧘‍♀️✨ Whether you're a beginner or an experienced yogi, join me for a blissful journey towards strength, flexibility, and peace of mind. 🌸🌿 Let's embark on this transformative path together! New 6 week course begins February 5🌟🙏 " On the Schedule thus far: kl08.00 Mysore Style Monday through Friday, kl 18.00 Mysore Style Wednesdays, kl. 16.30 YIN, kl. 16.30 Tuesday Introduction to Ashtanga LED

14/12/2023

Next week wraps up classes at Lillehammer Yoga Shala for 2023.
New classes scheduled February and March 2024. Per request there will be a led class, a new beginner’s course and a Yin class added to the schedule. Request time slots in the comments below.❤️🙏🏻

07/12/2023

It’s cold outside, but the Shala is warm. I have space Wednesday kl.18.00 and Thursday kl. 08.00. Join us if you are in town. Comment or pm me to reserve your spot.

30/11/2023

Now’s the time to finally give Mysore style Ashtanga Vinyasa Yoga at try. Learn safely and gently the traditional method as passed down from the lineage.

3 weeks of Mysore Style Yoga December 4-22. Perfect time for new beginners to give it a try. Come once a day, once a week, or simply once during the session. Reserve your spot because space is limited!
Monday-Friday 08.00 (5 days)
Wednesdays 18.00
Zoom by appt Sign up in the comments below or send me a pm