Artfulness - art meets mindfulness

Artfulness - art meets mindfulness Art Therapy workshops to disconnect for a while from our everyday life and connect more with our inne

Working on new contents and projects. Exciting things ahead!
23/02/2023

Working on new contents and projects. Exciting things ahead!

Made this little reminder that you can save and read again when you need! I know what the inputs from media are in gener...
10/02/2023

Made this little reminder that you can save and read again when you need! I know what the inputs from media are in general, that's why it's important to step back and realise that in the face of a hectic everyday life, productivity and consumption culture, we don't need to participate even when caring for ourselves is the goal.
Researching fancy materials can, on the contrary, increase our expectations towards ourselves and our artistic expression and generate anxiety.

Whatever you feel...turn it into art! New workshops, art activities and mindful suggestions are coming soon!
27/01/2023

Whatever you feel...turn it into art!
New workshops, art activities and mindful suggestions are coming soon!

If you're debating over making some art or something more "productive", this is good to keep in mind.
28/11/2022

If you're debating over making some art or something more "productive", this is good to keep in mind.

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