Torunn Lien, MD

Torunn Lien, MD Intuitive Medical Doctor
Musician
Yogi

The perception of pain can definitly worsen when we focus on it. Unless you at the same time actively turn off the dange...
19/01/2025

The perception of pain can definitly worsen when we focus on it. Unless you at the same time actively turn off the danger alarm, which is what I helped my client Bryan do here.

If you need help with chronic pain and inflammation, send me a DM and I’ll send you the link to where you can find out more about how I can help 🫶

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My suggestion: Instead of stressing with finding new habits that can improve your health, why not slow down instead - ta...
15/01/2025

My suggestion: Instead of stressing with finding new habits that can improve your health, why not slow down instead - take a deap breath and help your body relax for a while.

You are good enough as you are🙌

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The sharper the senses, the more magic the world is✨When we close off for the felt sense in our bdy, the world can seem ...
12/01/2025

The sharper the senses, the more magic the world is✨

When we close off for the felt sense in our bdy, the world can seem like a mundane place. Like nothing is exciting or joyful.

But that is not an objective truth. It is the lense that we see the world through when the mind-body connection is broken.

My experience in working on myself and with clients is that getting more in contact with what moves inside us can help us reconnect with the magic of the world.

When your ability notice the details in your body, the details of the world around you will become clearer. It’s almost like magic💓

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Which one do you want as your mantra for January?💓
05/01/2025

Which one do you want as your mantra for January?💓

Happy New Year, sweet soul! I wish you the very best year to come🌟And thank you so much for being here! I love connectin...
01/01/2025

Happy New Year, sweet soul! I wish you the very best year to come🌟

And thank you so much for being here! I love connecting with you all both virtually and physically, in our OYNS retreats, my mentorship program, the live breathing sessions every Wednesday and everywhere else our paths cross.

2025 is going to bring so many good things. A baby, a book and the last two retreats in a while are soon coming up. Things are really changing up in March, and I am both terrified and deeply excited about motherhood. But I am so greatful for the good people around me, and that I don’t have to do it alone🥰

What’s something you are excited for in 2025?✨

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As humans, we are born healthy. There are exceptions, of course, like birth defects, but generally speaking, we are born...
29/12/2024

As humans, we are born healthy. There are exceptions, of course, like birth defects, but generally speaking, we are born as self-healing beings.

Like all living beings are self-healing, so are humans. Just look at a flower, for example, or a bird, or an insect. They don’t go around with chronic diseases and pain and depression and inflammation.

They can also get sick, infected by viruses etc, but they heal naturally.

Life is a healing force that permeates every cell of their beings. They just live their own unique purpose as a flower or a bird or an insect.

They don’t think about health, they are health.
And so are you.

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Merry Christmas, dear friend and co-creator of a more vibrant, joyful and peaceful human race. Remember that great healt...
24/12/2024

Merry Christmas, dear friend and co-creator of a more vibrant, joyful and peaceful human race. Remember that great health and inner peace is your birthright! Now go claim it 🫶

Love from Torunn and the other health nerd on the right, , my partner i crime and soon to be father of another earthling🥰

Photo: The very best

Which one do you need for the coming days?🎄✨
22/12/2024

Which one do you need for the coming days?🎄✨

This is one way we can make it come true⬇️Every human being that creates peace within themselves contribute to creating ...
21/12/2024

This is one way we can make it come true⬇️

Every human being that creates peace within themselves contribute to creating peace in the world🌏

Darkness is only the absence of light, as Einstein said.

War is absence of peace. So the more people who can make peace in their cells and ever so anxious and nervous nervous system, the more peace is created in the world.

I might be preaching to the choir, but are you with me? Feel free to tag a friend you want to co-create peace with😌

This is one way we can make it come true ⬇️Every human being that creates peace within themselves contribute to creating...
20/12/2024

This is one way we can make it come true ⬇️

Every human being that creates peace within themselves contribute to creating peace in the world🌏

Darkness is only the absence of light, as Einstein said.

War is absence of peace. So the more people who can make peace in their cells and ever so anxious and nervous nervous system, the more peace is created in the world.

I might be preaching to the choir, but are you with me?

Share this with a friend you want to co-create peace with😌

There’s nothing more gratifying to me, than clients actually being able to connect with themselves and their hidden part...
18/12/2024

There’s nothing more gratifying to me, than clients actually being able to connect with themselves and their hidden parts that holds so much interesting and helpful information🫶

The body speaks to you all the time. But it can take some time to learn to listen. We have been programmed to listen outwards. To our teachers, the doctors, all the experts.

But when you can trust that your body is the wisest experts of all, you will feel much more in control and make choices that are really good for YOU – the most important person to listen to❤️

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Rumis wisdom has inspired me in my in journey towards health. Who inspires you?✨  ****
16/12/2024

Rumis wisdom has inspired me in my in journey towards health. Who inspires you?✨

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