Atman Yoga School

31/12/2025

Are you ready to step into your personal power and say YES to transformation?

If you are searching for purpose, self-development, community, and tools for self-reflection then this is your sign to join us for our 200 Hour Vinyasa + Ayurveda Yoga Teacher Training 🔥

The journey begins January 16 in Oslo at Glød Yoga, and there are just a few spots left -- is one of them yours?

Email hello@atmanyogaschool.com for more info and registration, or register online at www.glodyoga.no/vinyasatt

15/12/2025

200 Hour Vinyasa + Ayurveda Yoga Teacher Training // A ‘lil recap of this year’s cohort that graduated in Oslo in June 💗

What an amazing group of yogis! Everyone showed up with heart, dedication, and curiosity and fully embraced the journey of personal transformation ✨

New friendships were formed, new skills were learned, and new insights were revealed.

During our 6 months together, these teachers dove into: postures, sequencing, meditation, hands-on assists, themes, holding space, the business of yoga, ayurveda, philosophy, and so much more 🔥

We are SO proud of these teachers, and can’t wait to see how they share yoga in their communities!

Are you called to deepen your practice of yoga, and step into the seat of the teacher? Join us in Oslo — our 2026 cohort starts in January at

Email hei@glodyoga.no or visit www.glodyoga.no or www.atmanyogaschool.com for more info + registration.

At the Atman Yoga School we are Yoga With Soul, and the invitation is to come as you are ❤️

22/09/2025

Restore + Yoga Nidra Weekend Training // October 24-26 in Oslo at ✨

This immersive Restorative Yoga + Yoga Nidra training is a sanctuary for those who feel the weight of a fast-paced world, and long to find true rest, a calm mind, and a peaceful heart.

This course is one part training, and one part personal retreat. There is time and space to land, nourish your nervous system, journal, discuss, reflect, learn, and practice.

It is a “no-stress” timeout from your daily routine, and the invitation is to be as comfortable and cozy as possible — wear all the comfy clothes, use all the blankets, and drink all the tea 😘

Explore the theory/history of these two healing modalities, experience them as a student, and grow while practice teaching them yourself.

Whether you want to teach others, or simply come home to yourself, this journey is an invitation to slow down + be present. Open to certified teachers and curious students — all are welcome!

Receive a 25 hour certificate of completion, and if you are a registered teacher with the Yoga Alliance, CEU credits.

Fall is the Vata time of year, so it is the perfect time to balance the airy/windy energy with grounding and stability 🫶

Learn more at www.atmanyogaschool.com

DATES: Oct. 24-26
PLACE: Glød Yoga, Oslo
TUITION: 4500 kr
REGISTER: email hello@atmanyogaschool.com

Join us, and become a leader in the quiet revolution of rest, one practice at a time ✨

25/08/2025

Advanced Vinyasa Teacher Training // Coming up! Join us September 19-21 in Oslo at ✨

Great teachers never stop learning.

This weekend training is your opportunity to evolve, refresh, and reignite your teaching with advanced techniques that go far beyond the 200 hour level.

Designed for teachers that are ready to refine their craft, this training gives you practical + powerful tools to create classes that are not only safe and skillful, but also inspiring and transformative 🔥

This weekend is all about practical skills, and supports your teaching development in 4 areas: cueing, themes, hands-on assists, and sequencing (including mandala flow, sandwich sequencing, and ladder flows).

If you are looking for new tools, inspiration, and confidence in your teaching — join us!

Email hello@atmanyogaschool.com to request an application, or check out www.atmanyogaschool.com for more info 🫶

See you on the mat!

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20/01/2025

OSLO WELLNESS FESTIVAL | A one day experience
Saturday, March 8, 2025 | 8.00-18.00 Parkveien // Oslo
Presented by The Feel Good Shop x Atman Yoga School
Join us for the Oslo Wellness Festival, an exciting one-day yoga, pilates + wellness event in the heart of Oslo. This festival features 12 classes in 2 different studios, a plant-based lunch, premium gift bags, and a vendor market.

Whether you're a seasoned yogi or new to the practice, Oslo Wellness Festival offers something for everyone. Enjoy a dynamic lineup of yoga classes, meditation sessions, and holistic workshops led by expert instructors Sunniva Egge Sipus , Johanna Fredriksson Love, Joy & Happiness and Jessica Winderl . From Vinyasa to Restorative, and everything in between, the festival provides a diverse range of classes that cater to all levels and styles.

Class options include: Hot Power Vinyasa, Seasonal Flow, Yin + Acupressure, Yoga Nidra, Breathwork, Power Pilates, Arm Balances + Handstands, Ayurveda, Hot Rest + Digest, and so much more. There truly is something for everyone, and this event is a great opportunity to try something new! We have curated the class offerings to be a good mix of relaxing, dynamic, and lectures. Classes are all levels, and open to all.
All participants can choose which classes/how many they take, up to 6.

Mini massages will also be offered during the day in a private massage room by Emilie Thun, for an additional price. Emilie is an amazing bodyworker — treat yourself!

The studio has numerous showers and large changing areas, so bring a change of clothes if you would like to shower after a hot class or before leaving the festival. Mats and all props are provided, as well as cool lemon-lavender forehead towels after the hot classes.

Beyond yoga, look forward to connecting with a supportive community that shares your passion for health and wellbeing. This event is not to be missed! Leave feeling empowered, inspired, and ready to take your wellness journey to new heights.

INCLUDED IN PRICE:
- Up to 6 yoga/pilates/wellness classes
- Use of props
- Delicious and nutritious plant-based lunch, drinks, and snacks
- Premium gift bag with amazing wellness gifts from our sponsors

Limited Tickets Available — Reserve Your Spot Today!

20/11/2024

Preparing for our Restore + Yoga Nidra Training Weekend // Ahhh, November is the PERFECT time to spend 3 days at an educational retreat to learn the foundations of restorative yoga and yoga nidra meditation ❤️

We settle into a cosy and sacred space to nourish the nervous system, release stress, balance Vata dosha, and turn inward while experiencing deeply restful practices.

Here is a fresh batch of Ayurvedic CCF tea being made for the students coming this weekend. CCF tea is an Ayurvedic staple made from cumin, coriander, and fennel seeds that has many benefits.

There are SO many good things included in this weekend, and we are looking forward to grounding in the shala with our community 🫶

The key to healing is stillness.

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04/11/2024

Reset Your Nervous System // There is still time to join us for a weekend teacher training in Oslo on November 22-24 at 🫶

Slow down. Turn inward. Nurture yourself.

If you are searching for deep relaxation and a chance to re-fill your cup, come practice and learn the foundations of restorative yoga + yoga nidra meditation with us ✨ These practices offer profound benefits for the mind, body, and spirit.

This is a 25 hour teacher training that is open to all levels, including yoga teachers, wellness practitioners, and anyone interested in stress + energy management.

All participants receive a certificate of completion, and this course is eligible for 25 hours CEU with the Yoga Alliance.

Send an email to hello@atmanyogaschool.com to register.

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20/08/2024

Are you looking for an exceptional retreat experience this Fall?

Join me and Sea Marie Biladeau for the ZEST Wellness Weekend at the Fyri Resort in Hemsedal ✨

We mindfully curated this experience to be the best-of-the-best, and hey, we get it! Your free time is precious, and a holiday should be just the way YOU want it.

At the ZEST Wellness Weekend, all activities and classes are optional and you are free to spend your time any way you like. Take a nap, read a book by the fire, hang at the spa, or attend all 6 classes (or just a few).

This retreat features:

+ Luxury accommodations
+ Amazing Mediterranean-inspired food (veggie/vegan options)
+ Gorgeous mountain scenery
+ Six yoga and pilates classes
+ A pool club + sauna.

Grab a friend, and join us 💗 Register on the Fyri Resort website

Movement studio in the heart of Oslo. Zest is a space for you to transform one class at a time.