Londono Yoga is a small studio offering vinyasa yoga classes for beginners, improvers, advanced, pregnancy (gravid), and for mothers and babies (barsel).
Adresse
Geitmyrsveien 1
Oslo
0171
Telefon
Nettsted
Varslinger
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Kontakt Praksisen
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Snarveier
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Type
Moving with life
Londono Yoga is the result of a long process of discovery within. This small yoga studio at the heart of St.Hanshaugen, allows me to work, part of my time, as a yoga teacher for the people that live or work in the neighborhood. As a freelancer, I divide my time between yoga, architecture, and my family. I have slowly realised that each of these activities fulfils a different part of my being, and that finding a way to combine them is the best solution to move ahead with the changes that time and life drops in my way. The small studio allows me to share the teacher that lives in me, and fulfil one of my ambitions in life. Londono Yoga is also an invitation to join me, and use yoga as a tool to move through the different stages of your life. I see this yoga studio as a support tool for families and individuals, I offer classes for beginners, for pregnant women, for mothers and babies and for mothers that are returning to work 9 months or more after having a baby. This is the start of a journey that I hope will benefit mothers and families in St. Hanshaugen and other neighbourhoods.
ABOUT ME
My name is Ingrid Londono, a certified yoga teacher with seven years of teaching experience. I have specialised in vinyasa flow, prenatal, and postnatal styles. I believe that yoga is a particularly powerful tool for parenting, as it can prepare both mothers and fathers for the daily acts of giving and receiving in relationships. My approach is therapeutic. I carefully design sequences of movements that are gentle yet dynamic. I am Yoga-Works trained, and first aid certified.
