Animin Bodywork & Coaching

Animin Bodywork & Coaching Lifeforce Activation & Bodywork
1:1 | Workshop & Events
(1)

11/07/2025

The facilitator does not awaken you โ€” they simply hold the mirror๐Ÿชž
It is your own soul that stirs, that rises, that remembers.

Facilitators donโ€™t awaken your Kundalini.
They donโ€™t โ€œactivateโ€ your divinity.
They donโ€™t bestow your awakening.

What they do is hold presence.
They mirror your readiness.
They create safety for whatโ€™s already stirring within you.

Your kundalini, your remembrance, your expansion โ€” itโ€™s yours. It awakens not through anotherโ€™s hands, but through your soulโ€™s consent.
Through your own bodyโ€™s deep readiness.
Through your nervous systemโ€™s sacred โ€œyes.โ€

No one can do that for you.
And no one should.

Donโ€™t glorifying the guideโ€” start honoring your inner intelligence that already knows the way.

You are not being activated โ€” you are remembering. And that remembering is the most sovereign, holy thing there is.

๐Ÿ“ธ .no

Although the Lifeforce Activation (Kundalini Activation/KA) is gender neutral, there are often reported differences in h...
10/07/2025

Although the Lifeforce Activation (Kundalini Activation/KA) is gender neutral, there are often reported differences in how men and women (typically) experiencing and processing the energy.

๐—ช๐—ผ๐—บ๐—ฒ๐—ป ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ an easier and faster activation at the beginning. This is believed to be about more natural contact with emotions and body awareness.

Women experience greater cultural permission to express vulnerability and surrender. Women have an energetic โ€œyin natureโ€ (receptive nature) in feminine bodies.

Men often take a little longer at the beginning because many are more in their heads and less connected to their bodies. It can be more difficult to let go, let go of control and โ€œjust receiveโ€.

Women often have more fluid, expressive movements โ€“ such as dancing, undulating movements, heart opening, emotional expressions (crying, laughing).

๐— ๐—ฒ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ strong jerks, stretching, tremors or fire-like energy โ€“ especially in the spine or head.

Women often work through wounds related to:
โ€ขRepressed femininity
โ€ขBoundaries, surrender, relationships, sexuality

Men often encounter themes such as:
โ€ขRepressed sense of worth, emotional expressiveness, trust
โ€ขControl, anger, pressure to perform or withhold

These patterns often mirror societyโ€™s gender roles, and how they affect the flow of energy in the body.

๐—”๐˜€ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ด๐—ผ๐—ฒ๐˜€ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—ฒ๐—ฟ:
โ€ข Men learn to soften, surrender more, and let the energy lead. This provides deep emotional opening and connection.

โ€ข Women build strength, boundary setting, and take more space in the body - especially through the activation of lower chakras.

There is a kind of inner balance between masculine and feminine energies in both sexes.

๐—ง๐—ต๐—ฒ๐˜€๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ด๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐˜๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ถ๐—ฒ๐˜€, ๐—ป๐—ผ๐˜ ๐—ฟ๐˜‚๐—น๐—ฒ๐˜€. Some men are extremely open and emotional from the first session. Some women maintain control just as strongly as men.

Gender diversity (non-binary/trans) also experiences unique activation patterns, depending on body, hormonal balance, and energy history.
_____

๐—œ๐—ป ๐—Ÿ๐—ถ๐—ณ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฐ๐—ฒ ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€, ๐˜„๐—ฒ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐˜€๐—ฒ๐—ฒ ๐—ณ๐—ฒ๐˜„๐—ฒ๐—ฟ ๐—บ๐—ฒ๐—ป ๐˜๐—ต๐—ฎ๐—ป ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐˜€๐—ถ๐—ด๐—ป๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ.
This imbalance means that many men may be missing out on a powerful opportunity for inner growth, emotional release, and energetic awakening.

๐—ช๐—ฒ ๐—ฒ๐—ป๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—บ๐—ฒ๐—ป ๐˜๐—ผ ๐—ฒ๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ ๐—ž๐—”โ€”not only to benefit their own personal journey, but also to bring greater balance, depth, and diversity to the collective energy in the space.

Emotional openness, healing, and spiritual connection are not genderedโ€”they are human.

Integration is essential after KA (or any deep energetic/spiritual experience) because it helps bridge the mystical with...
09/07/2025

Integration is essential after KA (or any deep energetic/spiritual experience) because it helps bridge the mystical with the practical โ€” making sure your awakening becomes embodied, balanced, and sustainable in everyday life.

Kundalini can stir intense shifts โ€” physically, emotionally, spiritually. Without integration, you might feel scattered, overwhelmed, or detached from reality. Integration helps you stay grounded and centered.

๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€, you may receive insights, visions, or emotional releases. Integration helps you process and understand what happened โ€” so it doesnโ€™t stay abstract or confusing.

Kundalini moves through the nervous system. Without integration, the system can get overloaded. Grounding practices calm the body and prevent burnout, anxiety, or insomnia.

True awakening isnโ€™t just about peak experiences โ€” itโ€™s about how you live after them. Integration transforms energy into wisdom, compassion, and conscious action.

Skipping integration can lead to escapism or ego inflation (โ€œIโ€™m awakened nowโ€). Integration brings humility, clarity, and real inner transformation.

โ‡จ Rest, hydration, nature time
โ‡จ Journaling or creative expression
โ‡จ Talking with a trusted guide or therapist
โ‡จ Grounding movement (walks, yoga, dance)
โ‡จ Inner listening โ€” not rushing the next โ€œhighโ€

๐—›๐—ผ๐˜„ ๐—ถ๐˜ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐˜€ ๐˜†๐—ผ๐˜‚?
โœฉ Old emotional wounds surface and release without needing to โ€œunderstandโ€ them
โœฉ You begin to feel more present, grounded, and alive
โœฉ Intuition becomes stronger, decisions clearer
โœฉ A deeper sense of trust replaces constant overthinking
โœฉ Makes you feel younger and stronger

The true power of KA lies in how we bring this awakened energy into everyday life:

โ‡จ Feel stuck at work? Breathe into your body, let the energy flow.
โ‡จ Overwhelmed in daily routines? Anchor yourself in stillness.
โ‡จ Want to create more aligned relationships? Let your inner energy guide your truth.

This is transformation from the inside out.
And once it begins, thereโ€™s no going back โ€” only going home. โ™ก๏ธŽ

~ Animin


๐Ÿ“ธ .no

All classes this fall season ๐Ÿƒ๐Ÿ‚๐Ÿง˜๐Ÿปโ€โ™‚๏ธ ๐‘ฒ๐’–๐’๐’…๐’‚๐’๐’Š๐’๐’Š ๐’€๐’๐’ˆ๐’‚ & ๐‘ด๐’†๐’…๐’Š๐’•๐’‚๐’•๐’Š๐’๐’Join us for a transformative experience that blends the ...
09/07/2025

All classes this fall season ๐Ÿƒ๐Ÿ‚

๐Ÿง˜๐Ÿปโ€โ™‚๏ธ ๐‘ฒ๐’–๐’๐’…๐’‚๐’๐’Š๐’๐’Š ๐’€๐’๐’ˆ๐’‚ & ๐‘ด๐’†๐’…๐’Š๐’•๐’‚๐’•๐’Š๐’๐’

Join us for a transformative experience that blends the dynamic movement, breathwork, mantra & meditation.

This powerful practice helps awaken the dormant energy within you and align your mind, body, and spirit.

Instructors: Abel Eitland & Anniken Min
___

โšก๏ธ ๐‘ณ๐’Š๐’‡๐’†๐’‡๐’๐’“๐’„๐’† ๐‘จ๐’„๐’•๐’Š๐’—๐’‚๐’•๐’Š๐’๐’

Lifeforce activation is a profound journey into the depths of inner awarenessโ€”a sacred process that aligns body, mind, and spirit into harmonious synergy.

At the heart of this awakening lies transformation.

Instructors: Carla Harte & Anniken Min
___

๐ŸŒฟ ๐‘ซ๐’Š๐’—๐’Š๐’๐’† ๐‘บ๐’†๐’“๐’‘๐’†๐’๐’• โ€“ ๐‘ฎ๐’“๐’๐’–๐’๐’…๐’†๐’… ๐‘บ๐’‰๐’‚๐’Œ๐’•๐’Š

Through energy transmission, meditation & movement, we ground the flow of Kundalini energy during this season. Allowing it to integrate harmoniously within.

Instructor: Anniken Min

Link in bio โ€” soon to come.
Stay up to date at Oslo Soul Circle for workshop & events

Kundalini Weekend Retreat:
01.11.2025 - 02.11.2025

1:1 ๐Ÿ‘‰ DM
___

I wish you all a really nice summer ๐ŸŒž๐ŸŒธ๐ŸŒป

Summer hugs from Anniken Min ๐ŸŒผ

Kundalini energyโ€”the sacred, intelligent force within us doesnโ€™t need to be controlled or forced. It awakens when we bec...
08/07/2025

Kundalini energyโ€”the sacred, intelligent force within us doesnโ€™t need to be controlled or forced. It awakens when we become still enough to listen, and open enough to receive.

True transformation happens not by doing, but by allowing. In a genuine transmission, the energy moves through youโ€”dissolving resistance, activating deep remembrance, and guiding you back to your essence.

Surrender isnโ€™t weakness.
Itโ€™s sacred trust. Itโ€™s the moment you say:
โ€œI donโ€™t need to figure it out. I am ready to be moved.โ€

Are you ready to be moved? ๐ŸŒ€
____

๐Ÿ“ธ .no

05/07/2025

Why do some have movements and some donโ€™t during Kundalini Activation?

Physical movements during Kundalini activation sessionsโ€”like shaking, dancing, crying, arching โ€” these are just physical expressions of energy release. Often a byproduct of energy release or blockage clearing. They ๐‘๐‘Ž๐‘› happenโ€ฆ but they donโ€™t have to.โ€”and thatโ€™s completely okay.

Each person has a different nervous system sensitivity, energy field, and karmic imprint. Some bodies are more reactive physically, while others process energy more internally.

Sometimes the energy is working so deeply and subtly, itโ€™s invisible from the outside. If the energy is working on mental, emotional, or subtle levels, it might not manifest as visible movement. Stillness can be just as (or more) powerful.

The movements are not the goalโ€”theyโ€™re just ๐‘’๐‘ฅ๐‘๐‘Ÿ๐‘’๐‘ ๐‘ ๐‘–๐‘œ๐‘›๐‘  of the energy in some cases.What truly matters is: what are you feeling internally? Peace, clarity, emotional release, insights, connection, oneness, bliss, or even discomfort that brings awareness?

The real transformation shows up in your life after the session.
โ™ก๏ธŽ Are you more present?
โ™ก๏ธŽ Is your intuition heightened?
โ™ก๏ธŽ Are old emotional patterns falling away?โ™ก๏ธŽ Are you experiencing synchronicities or shifts in perception?

Even without movement, subtle rewiring might be happening in your nervous system or chakras, setting you up for deep, lasting change Kundalini activation isnโ€™t about what happens outsideโ€”itโ€™s about what shifts inside and how you evolve after.

Trust your unique process. The energy is intelligent and always meets you where you are

The awakening itself โ€” whether sparked through a transmission, deep meditation, or spontaneous activation โ€” is only the ...
03/07/2025

The awakening itself โ€” whether sparked through a transmission, deep meditation, or spontaneous activation โ€” is only the beginning. Integration is where the energy gets embodied, grounded, and harmonized into your everyday life.

After intense energetic movement, your nervous system needs time to settle. Give yourself space. Rest. Journal. Walk in nature. Silence becomes medicine.

Kundalini purifies. As it rises, it brings repressed emotions and subconscious patterns to light. You may feel old grief, anger, or fear โ€” donโ€™t suppress it. Feel it, witness it, and let it move.

You might feel physical sensations: heat, tingling, energy moving along the spine, or fatigue. These are signs your body is adjusting to a higher energetic frequency. Stay hydrated, sleep deeply, and support your body with gentle movement (like yoga, stretching, or intuitive dance).

Your intuition sharpens. You may notice synchronicities, inner guidance, or a deeper connection to your true self. Ground these insights through daily rituals: breathwork, meditation, conscious eating, and presence.

Kundalini clears what no longer aligns. Relationships, habits, or identities may fall away. Surrender the need to control the process โ€” this is an energetic rebirth.

Integration isnโ€™t a race or checklist. Itโ€™s a sacred unfolding. Trust that your system knows how to calibrate. Youโ€™re not becoming something new โ€” youโ€™re returning to what you already are.โœจ

An awakening is just the beginningโ€”the real shift is in the integration.

Activation cracks the door open. Integration helps you walk through it โ€” with grace โ™ก๏ธŽ

~ Animin

Sรธndag 6.juli samles vi for sesongens siste kundalini event. ๐Ÿ Heldags retreat for bรฅde nye og erfarne. Dette er en fin ...
30/06/2025

Sรธndag 6.juli samles vi for sesongens siste kundalini event. ๐Ÿ Heldags retreat for bรฅde nye og erfarne. Dette er en fin mulighet til รฅ teste ut nye praksiser eller gรฅ dypere om du allerede er kjent med disse metodene.
Sjekk ut Oslo Soul Circle for kommende arrangementer

23/06/2025

Lifeforce energy activation is a process โ€” itโ€™s a profound energetic transmission experience where participants often report deep emotional, spiritual, and even physical shifts.

You lie down on a yoga mat with your eyes closed while various music is played to support the energy movement. The facilitator moves around the room, channeling and transmitting Kundalini energy, often using light touch or simply working within your energetic field.

Unlike self-generated practices (like breathwork or kriya), Bodywork like this is a receiving-based practice. The facilitator acts as a conduit for the energy, awakening your life force gradually and safely. You donโ€™t need to โ€œdoโ€ anything โ€” just stay open and surrender.

People often experience:

๐Ÿ’ซ Spontaneous movements (arm lifting, yoga-like postures, shaking)
๐Ÿ’ซ Emotional release (crying, laughing, singing, feeling bliss)
๐Ÿ’ซ Energetic sensations (tingling, heat, vibration, waves of energy)
๐Ÿ’ซ Visions or altered states of consciousness (deep insight, visual imagery, connection with higher self)

This is natural signs that the energy is clearing blocks, activating dormant pathways, and bringing your system into deeper alignment.

After activation, you should take time to rest for integration. This is when the most profound shifts often anchor in clarity, peace, heart expansion, or a renewed sense of purpose.

The power of these sessions lies in surrender. Thereโ€™s no need to force or control. You simply relax, trust, and allow the energy to work through you ๐ŸŒ€

Thank you for this energizing and powerful class we held together

๐Ÿ“ท .no

Upcoming events:
July 4th - Divine Serpent (women only)
July 6th - Kundalini Tribe Summer Gathering

All events at Oslo Soul Circle

Kundalini isnโ€™t just โ€œspiritual hypeโ€ โ€” itโ€™s real energetic work that can affect your nervous system, emotions, and ment...
16/05/2025

Kundalini isnโ€™t just โ€œspiritual hypeโ€ โ€” itโ€™s real energetic work that can affect your nervous system, emotions, and mental state.

Thatโ€™s why I prefer age of 25+

At this age, the mind and body are generally more stable and ready to process deep shifts. We dont force Kundalini to rise. Instead, we focus on clearing blockages in the energy field โ€” like stuck emotions and imbalanced chakras.

Kundalini activation is deep energetic work that requires emotional, mental, and energetic maturity. Some are more open, others need timeโ€”and thatโ€™s perfectly okay.

During a session, I can feel whether someone is ready or not. Some people are more open energetically, while others need more time. The process always gives you exactly what youโ€™re ready for, nothing more.

Itโ€™s about respecting and surrender to your energy system and timing โœจ

Adresse

Oslo

Telefon

+4790074876

Nettsted

Varslinger

Vรฆr den fรธrste som vet og la oss sende deg en e-post nรฅr Animin Bodywork & Coaching legger inn nyheter og kampanjer. Din e-postadresse vil ikke bli brukt til noe annet formรฅl, og du kan nรฅr som helst melde deg av.

Kontakt Praksisen

Send en melding til Animin Bodywork & Coaching:

Del