23/04/2026
My path led me to Qigong, which since 2022 has been a foundational practice in my work - supporting a deeper exploration of the connection between energy, mind, and body - heaven & earth force.
Drawing on principles from Qigong and Taoist energy cultivation, I developed ANIMIN Slow Movement & Meditation - a structured yet intuitive approach that cultivates inner awareness, supports nervous system regulation, and encourages embodied presence through slow, conscious movement and breath.
🔗 check out ANIMIN Workshop: Slow Movement, Meditation & Kundalini Academy
Dynamic meditation is one of my favorite active meditations, and I’m also a huge fan of Kundalini shaking - as some of you know ☺️
𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗗𝘆𝗻𝗮𝗺𝗶𝗰 has supported me with releasing stress and tension from mind, body, heart, allow energy to flow freely and awakened potential, joy & vitality from within.
It increased both body awareness and energy attunement - and from that alignment - FLOW ༄
These 3 classes are about witnessing and allowing energy to move, and integrating into deep relaxation and inner silence.
I’m really excited to introduce you to 3 new concepts, and hope you are ready to shake, release & relax with me 🤗
- Anniken Min ꨄ
🔗 link in bio - all events soul.circle .by.animin
