Happy Heart Helle

19/01/2026

15/01/2026

https://youtu.be/9js06nu2I3s?si=fCbceBM3hp1hc9xt

Sometimes crystals behave in surprising ways. A new chemical may resist crystallizing for years. Then once it happens in one place, suddenly crystals start f...

14/01/2026

Stop pretending .
Start 2026 open eyed and bushy tailed.
Freedom✨

14/01/2026

29/12/2025

When negative emotions take over, and your reactive brain overwhelms your thinking brain, it can be hard to stay in control.
However, staying calm helps your brain function better and allows life to run more smoothly.
To be your best and maintain balance, our brain, body, and heart must work together in harmony.

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18/11/2025

Just as the Human Body does.

11/09/2025

Han er morsom 😂

04/06/2025

Have you ever wondered if we’re standing at a pivotal moment in human history?

I recently sat down with Julie Reisler on her You-est You® Podcast to explore that very question—and what it means for our future. In our conversation, we unpacked the deep shifts affecting humanity right now, from the rise of artificial intelligence to the rediscovery of ancient wisdom encoded within us.

We also dove into themes from my newest book, Pure Human, including the science behind spiritual DNA, the dangers of replacing biology with machines, and how forgiveness and love are vital technologies for the future of humanity.

👉 Click the link in the comments to watch and listen!

This conversation is deeply important for anyone who senses that something big is unfolding on our planet—and within us. I invite you to tune in, reflect, and share with those you care about.

17/12/2023