18/09/2025
TOMORROW: Join .naess for 2 hours of yoga + ceremony in celebration of Mabon / The Autumn Equinox
Friday, September 19th, 7:00 PM at Leela Yoga
Mabon - also known as the second harvest - is a time of deep gratitude. A time to give thanks for what the earth has provided, as well as prepare for the introspective winter ahead.
The equinox is further marked by the sun's transit into Libra, whose energy mirrors that of the equinox itself. Symbolized by the balancing scales, Libra reminds us to breathe, reconnect, and regain our inner balance. Libra urges us to release what no longer serves us - that which tips our scales out of harmony - and embrace a more light-hearted approach to life.
As we officially step into the darker, more introspective half of the year, plants and trees turn their attention to their roots and the healing, nourishing energy of the earth. We are called to do the same: to slow down and tend to our own roots.
WHAT TO EXPECT:
We will channel the balancing qualities of the Equinox, offer gratitude to Mother Earth, nourish our souls with heart-opening cacao, and tune into our deepest needs as we commit to nurturing our roots through winter.
Our movement will be introspective, slow, and deep as we journey inward through yin poses, meditation, mantra, mudra, and breathwork.
Through journaling and divination, we will reflect on the past, offer thanks, and uproot anything that no longer serves us - finding our inner equilibrium and preparing mentally for the dark season ahead.
INVESTMENT: 349 NOK
WHERE: Leela Yoga Gamlebyen
WHEN: Friday, September 19th, 7:00 PM
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