21/03/2024
Why do high-performance athletes require regular massage treatments, and how do these treatments contribute to their overall performance? 🏃♂️
• Muscle recovery aid after intense exercise.
• Injury prevention through improved flexibility and circulation.
• Performance enhancement by reducing muscular tension.
• Reduction of physical and mental stress.
• Improved blood circulation and nutrient delivery.
• Facilitation of injury recovery by reducing inflammation and promoting healing
Performance requires self-care. 🤍
