03/10/2025
..Mens jeg venter på at min egen frosne skulder skal gå over, deler jeg litt om kosthold. Jeg har stor tro på bl.a The Root Cause Protocol!
I innlegget her handler det altså om kalsiumtilskudd -Ikke nødvendig mener de at forskningen viser. De fleste har nemlig nok kalsium, men det havner på feil sted i kroppen, fordi man mangler to ting:
👉Biotilgjengelig kobber
👉Magnesium (OBS unngå citrat-varianten!)
Biotilgjengelig kobber finner du i ulike matvarer som innmat (spesielt lever), skalldyr, nøtter (husk å bløtlegge dem i 7-8 timer), frø, kakao, og fullkornprodukter. Kroppen produserer ikke kobber selv, så det må tilføres via kostholdet.
“We don’t have a calcium deficiency problem — we have a calcium mismanagement crisis.”
— Morley Robbins, Founder of The Root Cause Protocol
You’ve likely been told to take calcium — for strong bones, healthy teeth, or to “prevent osteoporosis.”
It’s been drilled into us for decades. But what if this advice has been missing a critical piece of the puzzle?
📉 Here’s what Morley Robbins discovered after years of digging into the research:
Most of us already have too much calcium — it’s just not going where it’s supposed to.
Instead of strengthening your bones, that calcium is getting trapped in your soft tissues...
→ Your joints
→ Your arteries
→ Your brain
→ Your kidneys
💥 And that can lead to calcification, stiffness, inflammation, and long-term damage that no one warned you about.
Why does this happen? Because the body can’t move calcium without magnesium and bioavailable copper.
And guess what most people are also severely lacking?
✨ Magnesium
✨ Retinol (true vitamin A)
✨ Bioavailable copper (via ceruloplasmin)
As Morley says:
“Calcium is the firefighter. Magnesium is the fire chief. Copper is the dispatcher. If the chief and dispatcher are missing, the firefighter goes rogue — and causes damage.”
🔥 This is where the Root Cause Protocol shines.
It helps restore mineral intelligence, so calcium can go where it belongs — not where it causes harm.
So no… you probably don’t need more calcium.
You need a system that supports your body’s innate ability to use calcium wisely.
✨ It’s time to stop patching symptoms with supplements that ignore the deeper issue.
✨ It’s time to give your body what it truly needs to heal.
💛 If you're ready to stop guessing, stop supplementing blindly, and start addressing the root cause — the Root Cause Protocol is your next step.
🔗 https://therootcauseprotocol.com/
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