Active Bodies

Active Bodies Active Bodies is a small personal training, and sports massage company. My aim is to provide a more personalised fitness experience for my clients.

Active Bodies is a small personal training company based in Hillevåg Stavanger. I work out of Stavanger Idretts Klinikk with a group of very experienced and talented physiotherapists. together we are looking to provide a more personalised physiotherapist, personal trainer service for our clients.

13/09/2024

Summer is over, and normal stressful life is starting again.
The days will get shorter and SAD, (Google it), will kick in.
Having an active life helps to keep away the winter blues.
See you at your next workout, 😉.

Vacation done for now. See you soon Finland, 🙂👍🏽.
15/07/2022

Vacation done for now. See you soon Finland, 🙂👍🏽.

To the folks that stood in my corner, supported me, and offered words of well wishes.Thank You! After 6 weeks off I am b...
15/07/2022

To the folks that stood in my corner, supported me, and offered words of well wishes.

Thank You!

After 6 weeks off I am back to work on Monday, and i am hoping all my clients are ready to train.
Personally it has been one hell of a challenge, and as you can see I am healing well and ready to crack on.

Spending weeks of being afraid to sneeze, or even cough I have got a bit soft around the middle, 😞, 🤣🤣.
Time to rehab this core or mine 😃👍🏽.

See you folks soon.

11/02/2022

This variation on the woodchopper is one of my favourite exercises for the obliques, and rec abs.
Remember to keep the arms semi straight, and rotate with the shoulders as you bend forward.

14/01/2022

Just a little look at how my work day can go.
P.T, and group sessions, and my own training 😃👍🏽.

Guy from the U.K going heavy at 390kgs.Dont know about you, but that would crush me 😂😂.
13/11/2021

Guy from the U.K going heavy at 390kgs.
Dont know about you, but that would crush me 😂😂.

A fun session with Randaberg volleyball ladies. Huge thanks for a fun evening 😀 👍🏾.
15/04/2021

A fun session with Randaberg volleyball ladies. Huge thanks for a fun evening 😀 👍🏾.

In 2020 life for many people changed dramatically. There were issues with isolation and feelings of depression.It was im...
30/03/2021

In 2020 life for many people changed dramatically. There were issues with isolation and feelings of depression.
It was important to stay productive not only in daily life activities, but also at work, and fitness training.

People are very reliant on gyms that were periodically closed, therefore a new solution was needed. This is where online training became a valued option.
Here you could be led by your favourite instructor doing the exercises that kept you motivated and helped you maintain your fitness.
The folks at Subsea 7 were exactly these people.

For the last number of weeks, I have provided hour long training videos for them to follow along with.
It has not been an easy journey for me and my director/script writer/cameraman.
As novices in video production, it proved to be a challenging yet educational journey for us.
Trying to figure out the technical aspects of sound, light, and camera settings took a lot of research, and to this day, we are still novices.
Video production is hard, and a deep, deep well of information.
Hats off to the professionals in this field.

The moral of the story, you never know the direction life will take you, so never stop learning.

Here are a few behind the scenes pics of my modest setup.

29/03/2021

Finally making some progress with my handstand.
Happy Easter gang. Stay safe 🐇🐣😁.

Adresse

Stavanger

Åpningstider

Mandag 09:00 - 19:00
Tirsdag 09:00 - 19:00
Onsdag 09:00 - 19:00
Torsdag 09:00 - 19:00
Fredag 09:00 - 17:00

Telefon

+4793944377

Nettsted

Varslinger

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