Health and Fitness Crush

24/10/2024

🌟 Life's little reminders 🌟

✨ Stay humble in your successes.
✨ Be honest with yourself and others.
✨ Smile often, it’s contagious! 😊
✨ Stay loyal to the people who uplift you.
✨ Never stop learning—there’s always more to discover.
✨ And always, always be thankful for every blessing. 🙏

23/10/2024

🌟 Stop beating yourself up. 🌟

You are a work in progress, and that’s a beautiful thing! Every step forward, no matter how small, is still progress. 💪 Remember, growth doesn’t happen overnight. You’ll get there, little by little, with patience and perseverance.

So, be kind to yourself. Celebrate the small wins. You’re on your way. ✨

22/10/2024

"Growth begins at the edge of your comfort zone—dare to step outside it."

07/10/2024

Asking for a friend :)
How much is the average autoresponder?

27/03/2024

18/10/2020

Will Smoking Risk Fatal Brain Bleed? Over at HealthDay News today I saw this article by Robert Preidt.                                 A good reson to stop smoking don't you think?   Smoking Ups Your Risk of a Fatal Brain Bleed   Smokers have a significantly raised ...

02/10/2020

Is Counting Backwards from 1,000 Effective?   [blog] Even as a child my morher said:"Count to thousand and your ouch will go away." Does that still work?myhealthblogs gives information on this. “Is Counting Backwards from 1,000 an Effective Pain Treatment? Imagine you have a blistering headache t...

01/10/2020

As Gross As It May Sound… [Video]  Here's the easiest way to find out and understand if you're really healthy!   Photo By wuestenigel Bad Breath Free Forever... How to Free Yourself From Bad Breath Forever! “Doctors Predicted I Would NEVER GET RID of my Bad Breath. But Contrarily to their Pred...

29/09/2020

Wow! Lifestyle Hacks Reduce Pain?  I couldn't belive that pain so intense could be reduced with some ordinary lifestyle hacks, but it would be well worth it don't you think? [medicalnewstoday.[medicalnewstoday blog] Lifestyle Hacks To Reduce Migraines   “Many people recognize migraines as extrem...