Zen physiotherapy clinic

19/01/2021

Benefits of Cardio Exercises:
• Improves your heart health
• Enhances your mental health
• Improves your lungs health
• Makes your bones stronger
• Better digestion
• Improves blood circulation through out your body
• Improves your hormonal function
• Improves your muscle tone triggering whole body parts

12/01/2021

Benefits of strength training:
- Your bones get stronger
- Your balance improves
- Your muscles gets healthier
- Low risk of fall and injury
- You get more flexible
- Your chances of heart attack go down
- You shred your fat and lose weight

13/11/2020

Happy tihar to all from us. We care for you.

09/11/2020

Physiotherapy is going on with good protection and better care. Feel free and prioritize your treatment. We are taking cautions during this pandemic.

06/11/2020

Say goodbye to your pain and enjoy your physical and healthy freedom back. We are here for your better life.
physiotherapy clinic

04/11/2020