SHREY Physiotherapy Nepal

08/06/2023

I gained 47 followers and created 4 posts from March to June! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

28/11/2022

22/07/2022

Lets make a habit of doing exercises.
We will help you designing sets of exercise for you.

15/07/2021

Call/ Whatsapp for post covid rehabilitation.
We are available to help you.

12/02/2021

Exercise is a 💊 that keeps you happy and healthy everyday. 😊

21/01/2021

Exercises for pregnant women

16/01/2021

Fall prevention

14/01/2021

07/01/2021

Exercises for Frozen shoulder/ Periarthritis shoulder.

01/01/2021

No. Of Repetitions and sets as prescribed by Physiotherapist.

28/12/2020

Do you think you have overtrained any exercises??
Here are the Signs.

24/12/2020

Confused about Types of muscle fibers?
Lets go to the basic.

Here it is ⬇⬇⬇

21/12/2020

Physiotherapy heals from within ...
Exercise on bed, if you cant sit
Exercise on chair, if you cant stand
Stand and do light exercises, if you cant do intense
But, EXERCISE because it HEALS YOU.