Sakshyam Health Care & Rehabilitation Center, Bhaktapur (2025)

20/10/2025

#हाडजोर्नी_नशा_न्यूरो_पुनर्स्थापना_केन्द्र #फीजियोथेरापी_सेवा #२४शैघण्टा_नर्सिङसेवा #ओपीडी_सेवा_ipdसेवा_daycare
Sakshyam Health Care and Rehabilitation Center is a team of skilled Ortho and Neuro doctors, physiotherapists with experiences nurses commitment to evidence-based physiotherapy and rehabilitation for the musculoskeletal, neurological, and sports-related conditions. Not only physio rehabilitation service, it is always confined to provide the best health services with nursing care including the old age home.

20/10/2025

#हाडजोर्नी_नशा_न्यूरो_पुनर्स्थापना_केन्द्र #२४शैघण्टा_नर्सिङसेवा #फीजियोथेरापी_सेवा #ओपीडी_सेवा_IPDसेवा_DAYCARE
Sakshyam Health Care and Rehabilitation Center is a team of skilled Ortho and Neuro doctors, physiotherapists with experiences nurses commitment to evidence-based physiotherapy and rehabilitation for the musculoskeletal, neurological, and sports-related conditions. Not only physio rehabilitation service, it is always confined to provide the best health services with nursing care including the old age home.

19/10/2025

Sakshyam Health Care and Rehabilitation Center is a team of skilled Ortho and Neuro doctors, physiotherapists with experiences nurses commitment to evidence-based physiotherapy and rehabilitation for the musculoskeletal, neurological, and sports-related conditions. Not only physio rehabilitation service, it is always confined to provide the best health services with nursing care including the old age home.

11/10/2025

Physiotherapy Rehab for Herniated_Disc Back Pain
▪️Cat-Cow Stretch
▪️Back Extensions
▪️Pelvic tilt
▪️Knee to chest stretch
▪️Hamstring stretches
▪️Cat and camel strength
▪️Child's pose exercise
▪️Arm reach
▪️Swimming
▪️Lumber extension with towel ( Isometric exercise)
▪️Decompression

》Bed rest
》Lifestyle Modifications
》Postural correction
》Sunrise everyday 30 mins
》Position change after 30 min
》Avoid prolong sitting or forward bending
》Ergonomic modifications
》Moist heat compression
》Regular home exercises
》 Proper sleeping positions
》 Diet and Proper nutrition
》 Use lumber corset if needed

👉If you are unable to perform any of these exercises due to excessive pain or anything else, please inform a physicaltherapist.

📞 Call us or book online to get back on your back pain-free!

04/10/2025

Hurry up NURSES/H.A
(Freshers can also apply )
Please send CV and resume in the provided email id. Texts and calls aren't entertained.
For further details do visit us

04/10/2025

Hair cutting/ Trimming service
Sakshyam Health Care and Rehabilitation Center is a team of skilled Ortho and Neuro doctors, physiotherapists with experiences nurses commitment to evidence-based physiotherapy and rehabilitation for the musculoskeletal, neurological, and sports-related conditions. Not only physio rehabilitation service, it is always confined to provide the best health services with nursing care including the old age home.
https://maps.app.goo.gl/22aweCZ3fLNhgtRg9?g_st=aw
https://sakshyamrehab.com/

29/09/2025

Sakshyam Health Care and Rehabilitation Center is a team of skilled Ortho and Neuro doctors, physiotherapists with experiences nurses commitment to evidence-based physiotherapy and rehabilitation for the musculoskeletal, neurological, and sports-related conditions. Not only physio rehabilitation service, it is always confined to provide the best health services with nursing care including the old age home.
हाड जोर्नी तथा नशा र न्यूरो सम्बन्धी पुनर्स्थापना केन्द्र
फिजियोथेरापी केन्द्र

22/09/2025

शुभ बिजया दशमी शुभ दिपावली Happy नेपाल संवत् ११४६ तथा छठ को शुभकामना
Soon at Lokanthali

22/09/2025

शुभ बिजया दशमीको हार्दिक मंगलमय शुभकामना
#हाडजोर्नी_नशा_न्यूरो_पुनर्स्थापना_केन्द्र
#फीजियोथेरापी_सेवा
#२४शैघण्टा_नर्सिङसेवा

19/08/2025

WE CARE ABOUT YOU

Sakshyam Health Care & Rehabilitation Center

20/10/2025

20/10/2025

19/10/2025

11/10/2025

04/10/2025

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29/09/2025

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