COMS-department of physiotherapy

COMS-department of physiotherapy Trained to make you walk with that shoulder broad and your chin up.

A sweet Surprise for the Sweetest Mom-to-Be 🌸A little love from the BPT 4th Batch 💙✨Wishing you health, happiness, and ...
18/07/2025

A sweet Surprise for the Sweetest Mom-to-Be 🌸
A little love from the BPT 4th Batch 💙✨
Wishing you health, happiness, and a smooth journey into motherhood.
We will miss you, Ma’am! 💐

Hey physios! During postings, what skin conditions have you come across? For eg pressure sores and post-surgical scars....
05/05/2025

Hey physios! During postings, what skin conditions have you come across? For eg pressure sores and post-surgical scars. Have you noticed any interesting or challenging cases related to skin in your practice? Let’s share and learn from each other!

Debunking the Myth: Slip Discs 🌅Myth:➡️ Slip discs are very serious🏷️ Fact:🟢 Discs don't slip, they bulge or herniate🟢 ...
15/04/2025

Debunking the Myth: Slip Discs 🌅

Myth:
➡️ Slip discs are very serious

🏷️ Fact:
🟢 Discs don't slip, they bulge or herniate
🟢 Discs remain strongly attached to the spine

🔵 Anatomy:
🔹 Spinal discs: absorb shock, facilitate mobility, distribute pressure
🔹 Annulus fibrosus: outer layer, provides structural support
🔹 Nucleus pulposus: soft, gel-like center, absorbs shock

⏺️ Implications:
🔸 Reduces fear and anxiety
🔸 Accurate diagnosis and treatment
🔸 Focus on addressing underlying causes

◽Physical Therapy Guidelines◽
🔺 Assessment:
- Evaluate pain, mobility, strength, and flexibility
- Identify underlying causes and contributing factors
🔺 Pain Management:
- Use heat, cold, or electrical modalities as needed
- Educate on proper pain management techniques
🔺 Exercise Progression:
- Gentle exercises initially (stretching, mobilization, stabilization)
- Progress to strengthening exercises (core, back, abdominal muscles)
- Incorporate functional activities (lifting, bending, twisting)
🔺 Posture Education:
- Educate on proper posture and body mechanics
- Encourage regular posture checks and corrections
🔺 Functional Activities:
- Gradually introduce functional activities (lifting, bending, twisting)
- Emphasize proper lifting techniques and body mechanics

♻️Goals:
🔹 Reduce pain and discomfort
🔹 Improve spinal mobility and flexibility
🔹 Strengthen core and back muscles
🔹 Enhance posture and reduce risk of future injury

➡️ Conclusion:
- Understanding the facts about spinal discs can lead to better treatment and management of spinal health.
- Physical therapy guidelines can help alleviate symptoms and improve function.

References:
- American Physical Therapy Association. (2020). Spinal Discs.
- National Institute of Neurological Disorders and Stroke. (2020). Herniated Disc.
- Journal of Orthopaedic and Sports Physical Therapy. (2019). Diagnosis and Treatment of Spinal Disc Disorders.
- Bogduk, N. (2005). Clinical Anatomy of the Lumbar Spine and Sacrum. Elsevier Health Sciences.
- Adams, M. A., & Roughley, P. J. (2006). What is intervertebral disc degeneration, and what causes it? Spine, 31(18), 2151-2161.

The Body's Chain Reaction: Misalignment and Its Consequences From Feet to Head Collapse arches (Altered foot mechanics--...
14/04/2025

The Body's Chain Reaction: Misalignment and Its Consequences From Feet to Head

Collapse arches (Altered foot mechanics---> Affects ankle, knee, hip, and spine alignment) leads to...

⬇️
..Knock knees (Increased stress on knee joint---> Affects hip, pelvis, and spine alignment) leads to...

⬇️
..Tilted pelvis (Altered lumbar spine alignment ---> Affects entire spine and posture) leads to...

⬇️
..Rounded back (Increased thoracic kyphosis ---> Affects cervical spine and head alignment) leads to...

⬇️
..Forward head (Increased stress on cervical spine ---> Affects entire spine and posture)



◽ Muscle Imbalance → Muscles at wrong lengths→ Altered movement patterns →Increased stress on joints →Muscle strain and pain → Decreased performance and function ◽

🟦 The Brain-Body Connection 🟦

🔹Brain sends signals to muscles → Muscles contract → Movement occurs
🔹Misaligned body → Messed up signals → Altered movement patterns

By : Dr. Sohail Ashraf Physiotherapist

Happy New Year 2082🎆To Our Esteemed COMS BPT Family,As we welcome the dawn of a new year, let us carry forward the stren...
14/04/2025

Happy New Year 2082🎆
To Our Esteemed COMS BPT Family,

As we welcome the dawn of a new year, let us carry forward the strength, smiles, and shared spirit that unite us as one cohesive and compassionate family.❣️

May this year be a celebration of:

Healing hands and empathetic hearts

Tireless dedication and cherished memories

Personal growth, shared laughter, and unwavering pursuit of our aspirations

We hope 2082 brings each of us greater success, robust health, and countless moments that enrich our collective journey.

With heartfelt wishes and positivity,
Your COMS BPT Family❣️

“Mastering body positioning is key to effective physiotherapy care! 🌟 This chart breaks down various positions like supi...
19/01/2025

“Mastering body positioning is key to effective physiotherapy care! 🌟
This chart breaks down various positions like supine, prone, Trendelenburg, and more, along with their indications, contraindications, and benefits. A great visual aid for understanding patient management and rehabilitation techniques! 💪 ”
Presented by : BPT-1st batch ✨

An engaging exhibition of innovative cardiopulmonary models, collaboratively created by senior and junior students of th...
15/01/2025

An engaging exhibition of innovative cardiopulmonary models, collaboratively created by senior and junior students of the physiotherapy department. The event highlights teamwork, creativity, and a deep understanding of cardiopulmonary physiology , emphasizing the importance of learning through practical applications.

08/01/2025

📢 REGARDING ORIENTATION📢
All the students are requested to be present in the hall 1 hour prior to the program at 10:30 and interested individuals may join pooja at the mandir since 9:30 and are free to explore the college premises.
Good day!

07/01/2025

📢 Welcome, COMS BPT 4th batch 🎉

The COMS Physiotherapy Department is thrilled to welcome the newest members of our family – the 4th batch of physiotherapy students!

To kick off your journey with us, we are hosting an Orientation Program to introduce you to the department, faculty, and the exciting path ahead.

🗓 Date: 9th January
⏰ Time: 11:30 AM onwards
📍 Venue: COMS-TH, Block C, Hall No. 2

This is a great opportunity to meet your peers, get valuable insights into the curriculum, and begin your academic adventure with the right mindset.

We can't wait to see you there! Let's make this journey inspiring, enriching, and unforgettable.

Poster presentations by the 1st batch of BPT students at the COMS-Department of Physiotherapy, featuring comprehensive i...
31/12/2024

Poster presentations by the 1st batch of BPT students at the COMS-Department of Physiotherapy, featuring comprehensive illustrations and detailed descriptions of various syndromes, anatomical structures, and clinical relevance. A creative and informative display of their academic efforts and understanding of complex medical topics.

“Exploring Neural Lesions: Poster Presentation by BPT 1st BatchShowcasing in-depth insights into major neural system les...
15/11/2024

“Exploring Neural Lesions: Poster Presentation by BPT 1st Batch
Showcasing in-depth insights into major neural system lesions through collaborative learning and research.
A step towards mastering neurorehabilitation!”🧠

Address

Bharatpur/10
Bharatpur
44207

Website

Alerts

Be the first to know and let us send you an email when COMS-department of physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category