Tinau Int'l Hospital Department Of Physical Medicine And Rehabilitation

20/12/2022

Patient recovering after multiple fractures of lower limb and severe head injury…

16/12/2022

13/11/2021

Huge Congratulations 🎊 to Dr Aadhar Singh Thapa for being elected as Nepta Province 5 Executive member

Tinau Int'l Hospital Department Of Physical Medicine and Rehabilitation

Contact: 9840912728, 9824403300, 9851232728

10/11/2021

Wishing you all the luck in the world! ...

28/08/2021

श्री तिनाउ इन्टरनेशनल अस्पताल र लियो क्लब अफ रामनगर को सहयोगमा भुमही,सुनवल मा हेल्थ क्याम्प सम्पन्न।
२०० जना भन्दा बढी विरामीहरुलाई सेवा प्रदान।

28/08/2021

"The strength of the team is each individual member. The strength of each member is the team."

24/07/2021

Treat low back pain

24/07/2021

गुरुर ब्रह्मा गुरुर विष्णु गुरुर देवो महेश्वरा
गुरुः साक्षात्परब्रह्मा तस्मै श्री गुरुवे नमह।

Happy Teachers Day to my gurus in physiotherapy career..
Proud to be working with these eminent personalities..
Dr.Rajendra Sanjel Chhetri
Dr.Pawan Kumar Shrestha
Dr.Boneman Yogendra Agrahari
Dr.Sundar Pandey
Dr.pravin joshi
Drsanjaykumar

22/07/2021

20/07/2021

Eid-Al-Adha
“Festival of Sacrifice”
“Greater Eid”or bakrid is one of the most pivotal festival for entire muslim population in world.
MAY ALLAH BLESS ALL OF US..

20/07/2021

So, you think you might have 🎾Tennis Elbow🎾 but you’re not totally sold after consulting Dr Google (not something we endorse...but we get it 🤷🏼‍♀️)
Here is a simple test you can do wherever you are to see if you may actually have Tennis Elbow:
1️⃣Extended the sore arm (in this case, the left)
2️⃣Take your pointer finger on the other (right) hand and firmly press down on the middle finger of the sore arm
3️⃣Make sure you resist the push with that middle finger (so push up!)
4️⃣If that recreates your pain, then chances are you probably have tennis elbow 🤓
5️⃣Next step? Go see a physio and get some exercises and treatment.It’s always best to get it checked out in person first.

19/07/2021

Please welcome Dr.HEMANT JUNG RANA who will be our new consultant sports physiotherapist. We are excited for you to join the team.Dr. Hemant will be responsible for treating all kinds of sports injuries as well as musculoskeletal conditions. Dr. Hemant joins us from previously working at Butwal hospital pvt ltd and santosh medical butwal. He completed his bachelor and masters degree from reputed RAJIV GANDHI UNIVERSITY OF HEALTH AND SCIENCES Bangalore. We know you’re going to be a valuable asset to our department and can’t wait to see what you accomplish at our department.
HEMANT loves the great outdoors- wheather its hiking, cycling,-and lets his competitive nature thrive with his fotball and swimming skills. Awah from his work as a physiotherapist and many sports commitments , Hemant has interest in travelling .
WE ARE GLAD TO INTRODUCE HIM AS OUR CONSULTANT SPORTS PHYSIOTHERAPIST IN HIS BIRTHDAY.
HAPPY BIRTHDAY HEMANT.
May god bless you.

Commited To Excellence.

15/07/2021

Inversion Therapy

Tinau Int'l Hospital Department Of Physical Medicine and Rehabilitation

Contact: 9840912728, 9824403300, 9851232728

15/07/2021

Inversion Therapy for chronic low back pain

ढाड दुख्ने समस्याको Inversion Therapy पद्दती द्वरा उपचार गरिदै।

Inversion Therapy
The principle behind inversion therapy is that it's meant to be a way for a person to counter the effects that gravity has on their body. Gravity pulls organs, muscles and joints downward, compressing them against the spine.

The Benefits of Inversion Therapy
# Rehydrate discs.
# Reduce nerve pressure.
# Realign the spine.
# Relax tense muscles.
# Ease stress.
# Improve joint health.
# Increase flexibility.
# Improve fitness & build core strength.

Tinau Int'l Hospital Department Of Physical Medicine and Rehabilitation

Contact: 9840912728, 9824403300, 9851232728

14/07/2021

Be passionate about what you do by doing what you love! Life’s too short to live any other way…