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Gaurav Yoga

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Nepal
Dhangadhi
Gaurav Yoga

Online Yoga class. (Sun-Fri)
Styles: Traditional, Hatha & Power yoga. DM for corporate & private class.

Online Prenatal Yoga available.
1 month Online traditional Yoga course for Positive Health and personality development.

28/06/2025

🌟✨ Join our 2-Days FREE Trial Online Yoga classes from the comfort of your home. No commute. No stress. Just breathe, stretch, and feel better.

🎯 Who Is This For?
• Working professionals
• Homemakers
• Students
• Already practicing Yoga
• Anyone who can’t make it to a physical yoga studio.

💥 Why join online Yoga?
✅ 2 FREE Trials
✅ No experience needed – Beginner-friendly
✅ Classes guided by experienced yoga instructor
✅ Join from home, office, or even during travel
✅ Helps improve flexibility, strength, focus, breathing and overall personality development
✅ No equipment needed.

⏰ Time: 5–6 AM | 6–7 AM (SUN-FRI)

🎁 Register your Name, Mobile and Timing on Message or WhatsApp to join the FREE 2 Trail session.

💻 Joining Link will be shared after you register with your Name, Mobile No and timing.

📌 Hurry – limited seats! FREE trial valid till 4th of July 2025.

21/06/2025

Flow through each pose, find peace in every pose.🌱
Celebrate balance, strength, and stillness in this International Yoga Day.🧘‍♂️

31/05/2025

🌞Flow into a fresh morning with this energizing yoga practice. It is the perfect way to awaken your body and clear your mind for the day ahead.✨
DM for online yoga class.
Time: 5-6 AM | 6-7 AM

29/04/2025

Practicing Vinyasa flow, a popular contemporary style of yoga, helps to keep me more energetic and focused.💪🧘

14/04/2025

Happy Nepali New Year 2082!

Warmest wishes from Gaurav Yoga Family!

May this New Year bring health, peace, prosperity, and balance into your life. We look forward to continuing to support you in your path toward physical, mental, and spiritual well-being.

Let’s welcome this New Year with new energy, fresh inspiration, and renewed commitment to our wellness.

Together, let’s make 2082 more meaningful through the power of yoga. 🧘‍♂️🌼

Wishing you and your loved ones a joyful, healthy, and fulfilling New Year!🎊

10/04/2025

Ashwa Sanchalanasana (Equestrian Pose) offers numerous benefits, including stretching the lower back, hips, and calf muscles, opening hip flexors, strengthening hip extensors, engaging core muscles, improving balance, and potentially easing sciatica pain.

06/03/2025

This Women’s Day (March 8, 2025), gift yourself peace, strength, and balance with a FREE Online Yoga Session! 🧘‍♀️✨

🗓 Date: 8th March 2025 (Saturday)
⏰ Time: 6-7 am
📍 Platform: Google Meet
🎁 Open to All Women – Beginners & Experienced Practitioners Welcome!

🌿 Join us for a rejuvenating gentle yoga session that include:
✅ Asana practice
✅ Breathing session
✅ Relaxation

Let's come together to celebrate self-love, health, and empowerment! 💖

No recordings available.

👉 Link to join:
https://meet.google.com/wpb-gfbf-kvb

Or use Code:
wpb-gfbf-kvb

Feel free to share this with your female friends & family who’d love a refreshing yoga experience! 🌸💃

If you are interested then confirm on Whatsapp 9742875335 by typing "I am Interested" to know exact number of participants interested in this session.

Thanks
Gaurav Yoga

03/02/2025

यस श्री पञ्चमीमा देवी सरस्वतीको आशीर्वादले तपाईंको बाटो उज्यालो पारोस्। खुशी, ज्ञान, र सफलता भरिएको सुन्दर बसन्त पञ्चमीको शुभकामना।

26/01/2025

ढाड दुखाइले हाम्रो दैनिक जीवनमा बाधा पुर्‍याउन सक्छ र हाम्रो जीवनको गुणस्तरलाई असर गर्न सक्छ। हरेक दिन काम गर्दा लामो समयसम्म डेस्कमा बस्ने काम गर्ने व्यक्तिहरूले यस्तो समस्यालाई झेल्नुको कारण हो, खराब आसन।

घरमा काम गर्ने आमा, दिदी, बहिनीहरूको लागि, घरको काम गरेर मात्र पुग्दैन। स्वास्थ्यको लागि ढाडको पनि राम्रो ध्यान दिनु जरुरी छ। नियमित व्यायाम र योगले ढाडलाई बलियो बनाउने मात्र होइन, दुखाइ र थकाइबाट पनि मुक्त गराउँछ।

केही योग आसन जस्तै भुजङ्गासन, धनुरासन, सुप्त वक्रासनले तपाईंको ढाडको दुखाइ कम गर्दछ र ढाडलाई बलियो तथा तनावमुक्त बनाउँछ। नियमित अभ्यासले स्वास्थ्यमा सकारात्मक परिवर्तन ल्याउँछ। आजै आफ्नो स्वास्थ्यको लागि योग सुरु गर्नुहोस्।

20/12/2024

Join to celebrate World Meditation Day.

🗓️ *21st December* | ⏰ *6:00 AM *

👉 Don’t miss this extraordinary moment

1. Join us on on zoom link✅

Zoom Login details:
Meeting ID: 870 4130 6512
Passcode: wAH110

2. Share to your friends and relatives and invite to be part of it 🤝🏻

Address

Dhangadhi

Telephone

+9779742875335

Website

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