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Gaurav Yoga

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Gaurav Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gaurav Yoga, Health & Wellness Website, Dhangadhi.

📋 Classes: Online Yoga class for Diabetics, thyroid, blood pressure, stress, anxiety, back & shoulder pain, weight loss/inch loss & stretching.

⏰ Time: 6-7 am (Sun-Fri)

🧘 Styles: Traditional, Hatha & Power yoga.

✉️ DM for further inquiries.

12/11/2025

Surya Namaskar is not “just an exercise” - it’s a centuries-old yogic ritual.
Ancient yogis performed these movements to honor the Sun - the giver of light, warmth, energy & prana.
One of the allrounder practice that helps to loose fat, be flexible, gain muscle strength, improve metabolism and many more.
Let's hear to the interesting story of Origin of Surya namaskar with benefits through this video.

23/08/2025

A father holds our world together with strength, patience, and love— his presence in our life is our greatest support.
On this special day, let’s thank all those fathers who make life beautiful.🥰

07/08/2025

Yoga helps in physical, mental and overall well being. You can see the shine and aura of yoga in yourself after accepting it. Practice yoga, stay fit, stay blessed.✨🧘

01/08/2025

Balancing in our life is a reflection of our inner state and harmony. 🤸
Achieving balance in yoga mirrors the ability to find equilibrium in daily life, managing stress, and fostering a sense of well-being. 🧘

28/06/2025

🌟✨ Join our 2-Days FREE Trial Online Yoga classes from the comfort of your home. No commute. No stress. Just breathe, stretch, and feel better.

🎯 Who Is This For?
• Working professionals
• Homemakers
• Students
• Already practicing Yoga
• Anyone who can’t make it to a physical yoga studio.

💥 Why join online Yoga?
✅ 2 FREE Trials
✅ No experience needed – Beginner-friendly
✅ Classes guided by experienced yoga instructor
✅ Join from home, office, or even during travel
✅ Helps improve flexibility, strength, focus, breathing and overall personality development
✅ No equipment needed.

⏰ Time: 5–6 AM | 6–7 AM (SUN-FRI)

🎁 Register your Name, Mobile and Timing on Message or WhatsApp to join the FREE 2 Trail session.

💻 Joining Link will be shared after you register with your Name, Mobile No and timing.

📌 Hurry – limited seats! FREE trial valid till 4th of July 2025.

21/06/2025

Flow through each pose, find peace in every pose.🌱
Celebrate balance, strength, and stillness in this International Yoga Day.🧘‍♂️

31/05/2025

🌞Flow into a fresh morning with this energizing yoga practice. It is the perfect way to awaken your body and clear your mind for the day ahead.✨
DM for online yoga class.
Time: 5-6 AM | 6-7 AM

29/04/2025

Practicing Vinyasa flow, a popular contemporary style of yoga, helps to keep me more energetic and focused.💪🧘

14/04/2025

Happy Nepali New Year 2082!

Warmest wishes from Gaurav Yoga Family!

May this New Year bring health, peace, prosperity, and balance into your life. We look forward to continuing to support you in your path toward physical, mental, and spiritual well-being.

Let’s welcome this New Year with new energy, fresh inspiration, and renewed commitment to our wellness.

Together, let’s make 2082 more meaningful through the power of yoga. 🧘‍♂️🌼

Wishing you and your loved ones a joyful, healthy, and fulfilling New Year!🎊

10/04/2025

Ashwa Sanchalanasana (Equestrian Pose) offers numerous benefits, including stretching the lower back, hips, and calf muscles, opening hip flexors, strengthening hip extensors, engaging core muscles, improving balance, and potentially easing sciatica pain.

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Dhangadhi

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+9779742875335

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