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Gaurav Yoga

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Gaurav Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gaurav Yoga, Health & Wellness Website, Dhangadhi.

📋 Classes: Online Yoga class for Diabetics, thyroid, blood pressure, stress, anxiety, back & shoulder pain, weight loss/inch loss & stretching.

⏰ Time: 6-7 am (Sun-Fri)

🧘 Styles: Traditional, Hatha & Power yoga.

✉️ DM for further inquiries.

01/02/2026

दैनिक ५ सरल अभ्यास 💪
Shoulders बलियो, ढाड स्वस्थ।
Office होस् या workout - हरेक दिनको care जरूरी छ! ✨

Follow for more.😊

#दैनिकव्यायाम
#ढाडदुखाइ

20/01/2026

🌅 Morning Light Yoga & Breathing – Live Session

This live session is designed for everyone - even if you’re a beginner.✨

🧘‍♀️ Session Includes:
✔ Light warm-up to loosen stiffness
✔ Simple yoga asanas for flexibility & energy
✔ Breathing techniques to reduce stress

Perfect for those who:
• Feel stiffness in the morning
• Want a peaceful start to the day
• Need light movement, not heavy workouts

🗓 9th Magh 2082
⏰ 6:00 – 7:00 AM

📍 Live Online Session
🎟 Limited spots available

👉 Comment “YES” or DM on 974-2875335 to join.

Let’s breathe, stretch, and feel fresh together 🌿

18/01/2026

Practice makes you more strong.💪
Believe, achieve, succeed.👍

11/01/2026

Special Music Cardio Session.💃🔥
✔️Sweat
✔️Smiles
✔️Good vibes

This session is about moving at your own pace, burning calories, and feeling confident.
✔️No pressure.
✔️No judgment.
✔️Just music, movement, and progress 🔥🎶

Music Cardio is not just a workout - it’s a mood booster 🎶🔥
Let’s grow stronger together 💪❤️

If you attended the session, comment your experience 💬💙

08/01/2026

Just a few minutes a day to bring healthy and radiant shine from within.✨
Consistency is the real secret to glowing skin.😊
Save this practice and share it.👍

04/01/2026

नयाँ बिहान, नयाँ ऊर्जा।
आजको दिन शान्त मन, बलियो शरीर र सकारात्मक सोचसँग सुरु गरौँ।
केही मिनेटको योग अभ्यासले पुरै दिनलाई सन्तुलित, स्वस्थ र तनावमुक्त बनाउँछ।🧘‍♀️🌿
आफ्नो शरीरलाई सुन्नुहोस्, साससँग जोडिनुहोस् र आफूलाई समय दिनुहोस्।🧘‍♂️✨

01/01/2026

🌸 Happy New Year 2026!

🌸 नयाँ वर्षले तपाईंको जीवनमा Positive health happiness ल्याओस्।

💚 If you truly want a healthier, happier you in 2026, start today.

👉 Don't make resolution but make new healthy routine.

✨ Happy & Healthy New Year 2026! ✨

29/12/2025

✨ Welcome 2026 with a Healthier, Happier You! ✨

This New Year, join our Online Yoga Classes and begin your journey toward flexibility, strength, and inner calm - right from the comfort of your home. 🧘‍♂️💫

🌿 Perfect for beginners & regular practitioners
🌿 Stress relief • Flexibility • Energy boost
🌿 Inner calm & outer confidence

🎁 Special New Year Offer Available – Limited Time Only!

👉 JOIN NOW and gift yourself a healthier 2026.
974-2875335

Your body will thank you. Your mind will thank you.
Start today. Stay consistent. Transform yourself. ✨

26/12/2025

✨ Welcome 2026 with Balance & Inner Strength ✨

A new year is not about changing everything - it’s about aligning mind, body, and breath 🧘‍♂️

Join Gaurav Yoga Online Classes and begin your 2026 journey with
peace, discipline, and positive energy.

🌿 Online Yoga Classes
🎁 Special New Year Offer
⏳ Limited period only

👉 Join Now & invest in your well-being

👉 Whatsapp: 974-2875335

20/12/2025

Breath is the finest gift of nature. Be grateful for this wonderful gift.

12/11/2025

Surya Namaskar is not “just an exercise” - it’s a centuries-old yogic ritual.
Ancient yogis performed these movements to honor the Sun - the giver of light, warmth, energy & prana.
One of the allrounder practice that helps to loose fat, be flexible, gain muscle strength, improve metabolism and many more.
Let's hear to the interesting story of Origin of Surya namaskar with benefits through this video.

23/08/2025

A father holds our world together with strength, patience, and love— his presence in our life is our greatest support.
On this special day, let’s thank all those fathers who make life beautiful.🥰

Address

Dhangadhi

Telephone

+9779742875335

Website

facebook.com

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