KHDC Nepal

15/08/2025

🩸"उच्च रक्तचाप – मौन तर घातक !"

🩺 गम्भीर स्वास्थ्य समस्या देखिनु अघि धेरैलाई थाहा नै हुँदैन कि उच्च रक्तचापको शिकार भइसकेको हुन्छ त्यसैले आजैदेखि रक्तचाप मापन गर्ने बानी बसालौं र स्वस्थ जीवन विताऔं !

#स्वस्थभविष्य ्रतिरोध #रक्तचाप #रक्तचापजांच #रक्तचाप_दिवस #रक्तचापनियंत्रण #रक्तचाप_नियंत्रण #रक्तचापनियन्त्रण ्रतिरोध

12/08/2025

के. एच. डी. सी. कार्यक्रमले मिर्गौला, उच्च रक्तचाप, मधुमेह र मुटु रोगहरू पत्ता लगाउने मात्र होइन, समयमै उपचार र सचेतना अभिवृद्धि मार्फत ती रोगबाट हुन सक्ने जोखिममा कमी ल्याउन पनि महत्वपूर्ण योगदान पुर्‍याइरहेको छ।

्रतिरोध #स्वस्थभविष्य

के एच डि सी कार्यक्रमले मिर्गौला , उच्च रक्तचाप , मधुमेह र मुटुरोगीहरुको अवस्था मात्रै पत्ता लगाइरहेको छैन । समयमा...

04/08/2025

🥗 You Are What You Eat 🥗
🥦🍎So Change Your Plate, Change Your Fate! 🥦🍎

Did you know that your food choices can help prevent diseases like diabetes, heart problems, and obesity?

⚠️ Too much salt, sugar, and unhealthy fats can silently harm your health.
❌ Skipping fruits, veggies and whole grains? ---- You’re missing out on your health’s best defense.
🍟 Junk food may feel good now, but it’s risky for your future.

🔄 Now it's time to make simple swaps:
🍔 ➡️ 🥗
Fried food ➡️ Steamed or grilled
Sugary drinks ➡️ Water or herbal teas
Snacks ➡️ Fruits and nuts

💪 Healthy eating = Self-love and care.
Change your plate today for a better tomorrow!

01/08/2025

📢 सन्देश तपाईंको स्वास्थ्यका लागि ❤️

☘️सन्तुलित खाना खाने, हिँड्डुल गर्ने, व्यायाम गर्ने र सुर्तीजन्य पदार्थ नखाने, यी सब तपाईका साना–साना बानी हुन तर यसले तपाईको जीवनमा ठूलो असर पार्दछ ।☘️

❤️यसले तपाईलाई मुटुरोग, मधुमेह, रक्तचाप जस्ता दीर्घ रोगहरुबाट बचाउन मद्दत गर्दछ । ❤️

22/07/2025

"When hospitals feel out of reach, humanity steps in."

***coDay

धरान/ बीपी कोइराला स्वास्थ्य विज्ञान प्रतिष्ठानका निमित्त उपकुलपति प्राडा सञ्जीव शर्माले कलेजो रोगबाट ग्रसित र...

17/07/2025

🚨 सचेत रहौं – नसोर्ने रोगको जोखिम घटाऔं! 🚨

के तपाईं:
🍟 नुन चर्को खाना मन पराउनुहुन्छ ?
🥤 अस्वस्थकर खाना खानुहुन्छ ?
🛌 दैनिक परिश्रम वा व्यायाम गर्नु हुन्‍न??
🍺 रक्सी सेवन गर्नुहुन्छ ?
🚬 चुरोट, खैनी, गुट्का सेवन गर्नुहुन्छ ?
👵 ४० वर्षभन्दा माथिको उमेरमा हुनुहुन्छ ?
🧬 तपाईंको परिवारमा कसैलाई उच्च रक्तचाप वा मधुमेह भएको छ?

यदि हो भने, तपाईं नसोर्ने रोगको उच्च जोखिममा हुनुहुन्छ।

👉 आजैदेखि स्वस्थ बानी अपनाऔं!
✅ सन्तुलित भोजन खाऔं
✅ नियमित व्यायाम गरौं
✅ धूम्रपान र मद्यपान छोडौं
✅ नियमित स्वास्थ्य परीक्षण गरौं

🌷 साझा प्रयासमा स्वास्थ्य सुधार सम्भव छ 🌷

#

14/07/2025

🌿Comprehensive Supportive Supervision on NCD Services🌿

KHDC Nepal recently conducted a comprehensive supportive supervision visit focusing on Non-Communicable Disease (NCD) services at:
🏥 Urban Health Centers –- Damak-3 & Damak-10
🏥 Basic Health Service Centers –- Damak-7 & Damak-8

The visit aimed to:
✔️ Assess the quality of NCD service delivery
✔️ Improve record-keeping and documentation
✔️ Strengthen the capacity of health workers for effective NCD screening and management

A wide range of components were reviewed in the visit; some of the key areas included:
🔹 KHDC Nepal Telemedicine support to expand access to NCD care
🔹 Distribution and use of KHDC Nepal NCD Management Leaflets
🔹 Patient education materials developed by KHDC Nepal
🔹 Proper use and maintenance of the NCD Register
🔹 Application of WHO/ISH CVD Risk Prediction Charts
🔹 NCD service provision as per WHO PEN Protocol
🔹 Availability and use of essential NCD medicines

09/07/2025

🌿Empowering Our Health Warriors🌿

The Taplejung team of KHDC Nepal successfully conducted a training session for Female Community Health Volunteers (FCHVs) of Deulinge, Phungling-02, focusing on the screening and referral of high-risk individuals for Non-Communicable Diseases (NCDs).

The training enhanced the FCHVs’ skills in:
✅ Understanding NCDs and identifying risk factors
✅ Performing blood sugar testing using a glucometer corretly
✅ Measuring waist circumference
✅ Measuring blood pressure using a digital blood pressure monitoring machine
✅ Referring high-risk individuals for further care

Empowered and well-trained FCHVs are the backbone of healthier communities.

27/06/2025

नसर्ने रोगको जोखिमबाट बच्न र स्वस्थ जीवनका लागि आफ्नो खानपानमा ध्यान दिनुहोस्। भात र रोटीको मात्रा घटाएर, दाल, गेडागुडी र फाइबरयुक्त खानेकुरा प्रशस्त खाने गरौँ।
💪

23/06/2025

We’re Hiring
KHDC Nepal is seeking dynamic, competent, hardworking, and qualified candidates for the position of Nurse.

📌 Position: Nurse
📌 Required Number: Few
📌 Duration: 6 months
📌 Salary & Benefits: Attractive Salary
📌 Location: Based at 3 communities including Mechinagar, Damak, and Phungling
📅 Last Date of Submission: 27th June 2025

📍 Office Location: KHDC Office, Dharan, Sunsari, Nepal
📞 Contact No: 025-575977
📧 Email: contact@khdcnepal.org, khdc2003@gmail.com

Required Documents:
✅ Covering letter addressing Project Lead
✅ Updated CV
✅ Copies of Citizenship and PAN card
✅ Copies of academic certificates with council registration (where applicable)
✅ Passport size photo

Apply Now

23/06/2025

We’re Hiring:
KHDC Nepal is looking for dynamic, competent, hardworking, and qualified candidates for the position of Medical Officer.
📌 Position: Medical Officer
📌 Required Number: Few
📌 Duration: 6 months
📌 Salary & Benefits: Attractive Salary, Research Publication Opportunities
📌 Location: Based at 3 communities including Mechinagar, Damak, and Phungling
📅 Last Date of Submission: 27th June 2025
📍 Office Location: KHDC Office, Dharan, Sunsari, Nepal
📞 Contact No: 025-575977
📧 Email: contact@khdcnepal.org, khdc2003@gmail.com
Required Documents:
✅ Covering letter addressing Project Lead
✅ Updated CV
✅ Copies of Citizenship and PAN card
✅ Copies of academic certificates with council registration (where applicable)
✅ Passport size photo

05/06/2025

🌿"Say NO to To***co, Say YES to Health" 🌿

🌍🚭 World No To***co Day 2025 – Dhukurpani Secondary School, Damak Municipality 🚭🌍
"Unmasking the Appeal: Exposing Industry Tactics on To***co and Ni****ne Products”

Let’s raise our voices for a tobacco-free future and protect our children from industry manipulation.

***coDay ***coDay2025 ***coFreeGeneration