The Art of Living Itahari

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The Art of Living Itahari

Welcome to the official page of The Art of Living – Itahari. Let’s build a joyful, stress-free Itahari together. We are always ready to serve!

Please feel free to contact us for the private programs, yoga sessions, and well-being programs.

16/08/2025

“Lord Krishna signifies Ananda—bliss, pure happiness. We express any happiness by celebration. So Janmashtami is celebrating the birth of Bliss.”
“Lord Krishna was never born. That divine joy was always present, but on this day, it became manifest and evident (in the form of Lord Krishna).”
“One who sees Me everywhere, in everyone, and sees everyone in Me is truly intelligent.”
“You need to be innocent at heart; child-like innocence opens the doorway to recognizing the Supreme Soul as the element of Bliss manifest throughout creation.”

-

15/08/2025

🦚 The Art of Living-Itahari and YES! Club-Itahari jointly invite you! 🦚

This Janmashtami, let's groove to Krishna's flute, sing our hearts out, and celebrate his divine magic!

Date: Shrawan 31 (Saturday)
Time: 12 PM onwards (daytime)
Venue: The Art of Living Itahari Center, YDC Hall

Suggested note: Dress in your festive best and bring along your biggest smile....Hare Krishna! 🙂✨

#2025

07/08/2025

🕉️ KRISHNA JANMASHTAMI SPECIAL 🕉️
✨ Happiness Program ✨

Celebrate the divine energy of Krishna Janmashtami with 6 life-changing days of the Art of Living Happiness Program at Tarahara Center! 🌸

🧘‍♂️ Experience:
✅ Relief from Anxiety
✅ Enhanced Mental Focus
✅ 3x Deeper Sleep
✅ Reduced Stress Levels
✅ Boosted Immunity
✅ Improved Heart Health

📅 Date: Shrawan 26–31
🕕 Time: 6:00 – 9:00 AM
📍 Venue: The Art of Living – Tarahara Center
📞 Contact: 9805393005, 9862054666, 9805366781

Join us in this transformational journey with Basanta, Province Teacher Coordinator, Koshi Province. 💫

20/07/2025

✨ Happiness is just a breath away! 🌿
Join the Happiness Program in Tarahara and experience deep rest, inner peace, and powerful transformation through the world-renowned Sudarshan Kriya 🌬️🧘‍♂️

📍 AOL Itahari, Tarahara Center (Near Nabil Bank, Tarahara)
📅 5th – 10th Shrawan
🕕 6:00 AM – 8:30 AM

✅ Sound Sleep
✅ Calm & Focused Mind
✅ Time Management
✅ Strong Immunity

📞 For More Info: 9805366781, 9805393005, 9862054666

11/07/2025

🌟 Art of Living Intuition Process - Itahari 🌟

With Lila Lamichhane Didi

A special opportunity for children to sharpen their intuition, enhance awareness, and build inner confidence through fun-filled techniques and guided sessions!

📍 Venue: YDC Itahari (Opposite to Bijuli Office)
__________________________________________

🧒🏻 Junior Group (Age 5–8 years)
📅 Date: 13 & 14 July
🕒 Time: 3:00 PM – 6:00 PM (evening)
__________________________________________

👦🏽 Senior Group (Age 8–18 years)
📅 Date: 14 & 15 July
🕕 Time: 6:00 AM – 10:00 AM (morning)
__________________________________________

✨ Help your child tap into their intuitive abilities and grow with joy and confidence.

📞 For more details or registration, please contact:
9800954797
9827022177

01/07/2025

🧘‍♂️ Advanced Meditation Program at Pakhribas, Dhankuta 🌿
Dive deep into the Depth of Silence and experience true inner peace with senior Art of Living faculty Lila Lamichhane 🙏

📅 32 Ashar - 3 Shrawan
📍 Krishi Farm, Pakhribas
🕓 Reporting: 4 PM, 31st Ashar
🔗 Register: aolf.co/amppakhribas

📞 For More Info:
📍 Itahari – 9802734550, 9827022177, 9805313031
📍 Dharan – 9766501627, 9852045921
📍 Biratnagar – 9852023128, 9807359771

🕊️ Let go. Recharge. Meditate.

22/06/2025

🌞🙏 Congratulations to all the brave hearts! 🙏🌞

On the occasion of the 11th International Yoga Day, you all rose to the challenge and completed 108 rounds of Surya Namaskar with dedication, strength, and grace! 💪🧘‍♂️🧘‍♀️

Organized by The Art of Living – Itahari, this was not just a physical feat, but a celebration of discipline, unity, and inner transformation.
Here’s to a healthier, happier, and more radiant Itahari! 🌿✨

21/06/2025

Honored to collaborate with International Beautician Academy on the occasion of International Yoga Day 2025! 🌿🧘‍♀️
Grateful for the opportunity to facilitate a beautiful session of yoga and mindfulness, spreading health, harmony, and inner peace.

Thank you for having us! 🙏✨

21/06/2025

What an incredible wave of wellness and unity we’ve experienced! 🌟
From the serene corners of rural villages to the vibrant campuses of top schools, The Art of Living Itahari & Gachhiya team successfully conducted free yoga sessions across diverse schools—igniting young minds with the power of breath, balance, and bliss! 🧘‍♀️🌿✨

With the enthusiastic participation of 5000+ students and faculty, we celebrated the 11th International Yoga Day in its true essence—inclusive, transformative, and full of joy! 🎉💫

Our heartfelt gratitude to the passionate volunteers, inspiring facilitators, skilled yoga trainers, dedicated organizers, and every school team who made this impactful journey possible. 🙌💛

This is more than yoga—it’s a movement of transformation, service, and collective upliftment. Let’s keep the light shining, together! 🌞🌍

#योगदिवस

21/06/2025

"A beautiful celebration of International Yoga Day 2025 at The Art of Living Tarahara Center 🌿🧘‍♂️
Thank you to everyone who came together in unity, breath, and joy. Let’s continue this journey of inner peace and well-being—on and off the mat. 💫🙏
"

21/06/2025

🧘‍♂️🌍 International Yoga Day 2025 🌞
From the heart of Itahari to the world — we celebrated unity, breath, and inner peace through the timeless gift of yoga.
Let every breath remind us: We are one world, one family. 💛

20/06/2025

On the occasion of 11th International Yoga Day 2025.
We welcome you all to join us in this YOGATHON - 108 Surya Namaskar Challenge.

Let's bring out the valor and commitment from within to achieve the highest.

All time, date and location details are given in the poster, please kindly read the details and do join us!

Contact: 9827022177, 9800954797

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Itahari

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+9779827022177

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http://www.artofliving.org/np-en

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