04/06/2025
SIMPLE EYE CARE TIPS
+
+
1. Make your diet eye-healthy - eat fruits and vegetables which contain vitamin A,C and E.
2. Exercise regularly and maintain a healthy lifestyle.
3. Give your eyes proper rest and avoid eye strain.
4. Avoid smoking and to***co consumption.
5. Maintain good hygiene.
6. Maintain a safe distance from electronic devices.
7. Schedule eye checkups every year.
8. Wear eyeglasses to prtotect
