OJAS YOGA

OJAS YOGA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OJAS YOGA, Yoga studio, Bhadrapur Road, Birtamode, Jhapa, Jhapa District.

Just some quotes from teachers who’ve shaped modern yoga in different ways.They’re not here to impress — they’re here to...
20/07/2025

Just some quotes from teachers who’ve shaped modern yoga in different ways.

They’re not here to impress — they’re here to remind.

Save one that spoke to you — or send it to someone who’ll get it. 💛





27/06/2025

Ease into Halasana — the supported way 🪑🧣
Relieve the neck. Rest the legs. Reap the benefits.

This variation with a chair under the feet and a blanket supporting the neck and shoulders helps:
✨ Reduce strain on the cervical spine
✨ Make the pose more accessible
✨ Encourage a longer hold for deeper relaxation

Perfect for restorative or therapeutic practice.
Try it with awareness, and always come out slowly.

🔸 Use a sturdy chair and firm blanket
🔸 Avoid if you have neck injuries, Blood pressure or glaucoma

02/06/2025

Currently taking only online classes.
Contact : whatsapp+977 9827906532

Understanding philosophy of any subject especially yoga. It helps one create a sense of direction to what we must be doi...
01/08/2024

Understanding philosophy of any subject especially yoga. It helps one create a sense of direction to what we must be doing and how to go about certain things

Salutation to my guru Dr. S.V.Karandhikar. 🙏🏻🌸गुरुर्ब्रह्मा गुरुर्विष्णुर्गुरुर्देवो महेश्वरः ।गुरुरेव परं ब्रह्म तस्मै ...
21/07/2024

Salutation to my guru Dr. S.V.Karandhikar. 🙏🏻🌸

गुरुर्ब्रह्मा गुरुर्विष्णुर्गुरुर्देवो महेश्वरः ।
गुरुरेव परं ब्रह्म तस्मै श्रीगुरवे नमः ॥

The body benefits from movement and the mind benefits from stillness. ~ Sakyong Mipham
07/06/2024

The body benefits from movement and the mind benefits from stillness. ~ Sakyong Mipham

Sometimes doing nothing with both the body and the mind is the hardest thing to do. It might still be easy to keep the b...
04/06/2024

Sometimes doing nothing with both the body and the mind is the hardest thing to do.

It might still be easy to keep the body still, but the mind (मन) is never at ease, always jumping from one thought to another. This unrestful and unpredictable nature of the minds is what needs to be conquered. Here, comes YOGA.

Address

Bhadrapur Road, Birtamode, Jhapa
Jhapa District

Opening Hours

Monday 06:00 - 17:30
Tuesday 06:00 - 17:30
Wednesday 06:00 - 17:30
Thursday 06:00 - 17:30
Friday 06:00 - 17:30

Telephone

+9779827906532

Website

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