Yoga and Wellness-Life Cure

Yoga and Wellness-Life Cure 🌿 Empowering Holistic Well-Being through Theraputiyoga, Mindfulness, and Wellness Coaching. Your well-being starts here.

Online & in-person classes for every body and every level. 🌿
Wats aap 9862844622 Welcome to Youga and Wellness — your sanctuary for mental clarity, physical strength, and soulful healing. We offer yoga classes, guided meditation, wellness coaching, and mind-body workshops tailored for women and men of all ages. Whether you're a beginner or advanced yogi, our certified instructors will guide you on a journey toward balance, peace, and vitality.

🌱 Online and offline classes available
🧘 Beginner to advanced yoga
🌸 Mindfulness and stress-relief techniques
💬 Personalized wellness consultations
📍 Based in Kathmandu, serving globally via online sessions

Follow us for tips on self-care, yoga routines, nutrition, and spiritual growth.

🔗 Book a session today.

06/01/2026

Join our Exclusive Yoga Class at Safal Wellness Unit —Breathe deeper, move freely, heal naturally, and reconnect with inner strength. Your journey to balanced health starts here today. 🧘‍♂️

06/01/2026

Discover the power of **Ayurveda at Safal Hospital** 🌿
Natural healing, personalized therapies, balanced body and mind, improved immunity, stress relief, and long-term wellness—rooted in science and tradition.

06/01/2026
27/12/2025

Our Yoga Client Review
He Said, He Recovered 90% in 10 Days
If you or Your Closeone Experience this feel free to Contact Us
"You are not alone"We help you to overcome
Dm or Wats aap 9806116655 or Visit Us Safal Hospital Balkumari, Gwarko
For Online and offline Yoga Therapy session with Dr. Consuldation

24/12/2025

Suryanamaskar

24/12/2025

के तपाईलाइ IBS छ? ❤️

24/12/2025
के तपाइलाई थाहा छ, Childhood मा अभिभावकले गर्नु भएको गालीले Adulthood मा Anxiety हुन्छ?. Awareness is key! #द...
24/12/2025

के तपाइलाई थाहा छ, Childhood मा अभिभावकले गर्नु भएको गालीले Adulthood मा Anxiety हुन्छ?. Awareness is key! #दोच्तोरदविके

Watch, follow, and discover more trending content.

16/12/2025

Medical test सबै ठीक छ, तर साना symptoms आएपछि म मर्छु जस्तो लाग्छ?
यो heart problem होइन — यो Anxiety को common symptom हो।
Yoga र meditation ले nervous system calm गरेर fear कम गर्न मद्दत गर्छ।






Address

Baneshwor
Kathmandu
44600

Telephone

+9779823244535

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