Psycho social Counselling Service

23/11/2025

Anxiety & Depression?
Don’t guess. Know your level.
Meditation, Counselling or Medicine — choose right, heal right.”

15/09/2025

Our gratitude goes to the international experts who have joined hands with us to bring Psychological First Aid to our students. 💙✨ Together, we care.🥰

11/08/2025

Anxiety causes physical symptoms as our body gears up to face or flee danger — even when it’s just stress, not a real threat.

07/07/2025

"रिपोर्ट सामान्य, तर दुखाइ किन?"

Physically unexplained symptoms” लाई नेपालीमा भन्नुपर्दा शारीरिक रूपमा स्पष्ट कारण नदेखिने लक्षणहरूलाई, “मनोशारीरिक लक्षणहरू” (psychosomatic / somatic symptom disorder) भन्ने गरिन्छ। के हो यी लक्षणहरू?किन हुन्छ?निदान र उपचार

04/07/2025

04/07/2025

02/07/2025

OCD isn’t just “quirky habits”—it can feel like your brain is wired around doubt and fear. This video taps into that raw, real feeling. Knowledge and understanding are the first steps toward change. 💛
OCD सम्बन्धी संक्षिप्त जानकारी।
https://youtu.be/3eUvhzujFbE

25/06/2025

Curious if relationship trauma is affecting you? Watch now to spot the signs: flashbacks, hypervigilance, avoidance, insomnia, emotional numbness. Awareness is the first step toward healing. ”

02/05/2025

A holistic path to well-being — combining psychosocial counseling, psychological support, and spiritual yoga for a healthier mind and soul.

13/04/2025

Struggling in silence? Let’s talk. Healing begins with a single conversation. 💬"

06/04/2025

"Sometimes, the best way to deal with toxic people is by protecting your peace and walking away. 🌿💫 Surround yourself with positivity, and let go of what drains you. "💙 #

04/04/2025

Seeking peace with toxic people is like searching for calm in a storm! Choosing your words wisely when dealing with toxic people can help protect your peace, even in the storm.✨💙 .