Sajha Dhago

Sajha Dhago Sajha Dhago is non-profit organization, working on mental health sector.

Chhauppadi Dairies ✨✨Second session of Sajha Dhago intervention wih participant of Dailekh who has been living under the...
03/12/2025

Chhauppadi Dairies ✨✨

Second session of Sajha Dhago intervention wih participant of Dailekh who has been living under the practice of Chhauppadi.

29/11/2025

We spent a beautiful day at the TU Ground in Kirtipur for our slow stitching workshop. With the support of PhotoKTM6, we connected with amazing new people and created meaningful memories together.

Deep gratitude to the team for making this possible, and a big thank you to all our participants for being part of the experience. 🧵💛🌼


Sajha Dhago has reached a meaningful milestone. The first day of trauma-healing interventions in Dailekh with participan...
28/11/2025

Sajha Dhago has reached a meaningful milestone. The first day of trauma-healing interventions in Dailekh with participants who have been living under the practice of Chhaupadi. This moment is more than a program. It is an act of resistance, healing, and reclaiming dignity.

As we step into the 16 Days of Activism 2025, we feel deeply proud to stand beside these women and girls to support them, to help them heal, and to equip them with mental-health tools and techniques that strengthen their lives.

Ending gender-based violence begins with creating safe spaces where their voices matter and their pain is acknowledged. 🧡✨

Women are strong, capable, and full of potential. ✨ But many times, people, situations, and hurtful beliefs try to put t...
26/11/2025

Women are strong, capable, and full of potential. ✨ But many times, people, situations, and hurtful beliefs try to put them down and take away their dignity. 💔

As we join the 2025, 16 Days of Activism, we are reminded that these problems still happen every day. This campaign calls us to stand with women, speak out against violence, and support their strength. 🧡✊

When women rise, families and communities rise too. 🌍💛

Wishing you and your family endless happiness, good health, and divine blessings this Chhath Puja. May the light of the ...
27/10/2025

Wishing you and your family endless happiness, good health, and divine blessings this Chhath Puja. May the light of the rising sun bring new blessings and joy into your life.

20/10/2025

Sending you warm wishes of Tihar filled with love,🫶🫂 laughter and prosperity. May these divine lights of Tihar shine in your life and bring lots and lots of happiness.🪔🪔
❤️ 💕

This year, we celebrate World Mental Health Day under the theme: "Access to Services: Mental Health is Catastrophes and ...
10/10/2025

This year, we celebrate World Mental Health Day under the theme: "Access to Services: Mental Health is Catastrophes and Emergencies"

As our participant shared from her own journey, the battle of mental health can be challenging, but is also brings the realization that mental health is just as important as physical health. When we need help, its okay to speak up and reach out. 💪✨

Let's all make a commitment today to promote empathy and understanding, encouraging open conversation, prioritzing self-care and well-being and advocating for access to quality mental health care as a human right. 🫂

🍀Remember: Its okay to take a break, because you matter ✨🙏

Sending love, hugs and strength to everyone who is struggling. You are not alone 🫶😊💚

On this PTSD Awareness Day, We honor the silent battles many survivors face long after trauma ends. The story created by...
27/06/2025

On this PTSD Awareness Day, We honor the silent battles many survivors face long after trauma ends.
The story created by one of our participants tells a deeply personal story of a woman enduring physical and emotional abuse. Bound by fear, cultural stigma. She remained in a violent relationship carrying layers of unsolved trauma.

PTSD is not just a condition faced by soldiers in war zones, it affects countless survivors of domestic violence. It's rooted fear, pain and memories that linger long after the event has passed.

On this day let us raise awareness and compassion. Let's listen to our needs and reach out for help 🫂 ❤️
Because healing is possible with safe space, collective support and opportunity to transform the pain into strength 💪🫶✨

We are grateful to Agora Nepal and the team members for donating us a valuable amount of finical support under 29 For 2...
24/06/2025

We are grateful to Agora Nepal and the team members for donating us a valuable amount of finical support under 29 For 29 Birthday Fundraiser by .cha to support trauma healing for women survivors of violence. The donation will be helpful for the survivors and victims of SGBV to heal and 🪴 🫂❣️


A story shared with us by one of our participants from q***r group 🌈
24/06/2025

A story shared with us by one of our participants from q***r group

🌈

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Jhochhen 23
Kathmandu
44600

Telephone

+9779865367496

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