ManoBimarsa

16/06/2020

https://images.app.goo.gl/H9eXc52m43a6Gmhs9

Found on Google from scyspi.org

16/06/2020

https://images.app.goo.gl/32UTfYSHmmUtmMpJ9

Found on Google from marktaylorpsychology.wordpress.com

03/06/2020

Let's all of us talk about our Mental Health

https://youtu.be/DxIDKZHW3-E

Download the accompanying teacher toolkit from https://www.annafreud.org/wahmhtoolkit It's free! We All Have Mental Health is an animation designed to give y...

27/05/2020

It's ok to seek counselling. Please feel free to take counselling support in need.
https://youtu.be/x_NJy4sVpwo

Is video me maine Couselling ko bilkul simple language me samjhaya hai. So that any person can know and understand what exactly is Counselling and what happe...

12/05/2020

https://youtu.be/pbWqAp2s30I

Explore serenity, acceptance, mindfulness, purposeful action, gratitude and more to improve mental health. This was part of a live broadcast, but YouTube's v...

07/05/2020

https://youtu.be/KL4Yeus6EJY. Deep Breathing technique is a very good exercise to alleviate stress.

Do you suffer from high anxiety? If so, this video is for you. Take just 5 minutes to learn highly effective breathing techniques that you can do anytime, an...

02/05/2020

https://youtu.be/o08icVoUZxw . We have our self-care techniques, may that be listening to music, cooking, taking to family and friends, exercise, watching movies etc. Taking care of yourself is important for our Mental wellbeing.

Hey Guys, the whole world is faced with this epidemic and the best thing to do is stay at home so that the virus does not spread. A lot of countries are on l...

30/04/2020

https://youtu.be/nCrjevx3-Js.
Contacting us is the first step towards your Mental Wellbeing. It's discreet and convenient. Call us.

Talking Mental Health is an animation designed to help begin conversations about mental health in the classroom and beyond. The animation and accompanying re...

30/04/2020

https://everymind.org.au/mental-health/understanding-mental-health/understanding-mental-health-and-wellbeing
It is important for all of us to be Mentally healthy and live well in our lives.

Being mentally healthy and living well is important to every single one of us. It’s about enjoying life and being able to cope with stresses.

28/04/2020

"No Health Without Mental Health"
https://vikaspedia.in/health/mental-health/awareness-of-mental-health

The topic briefs about the importance of mental health, causes, myths and required interventions.

27/04/2020

https://images.app.goo.gl/2Mu2M86V38zGU8ec8

Found on Google from halffullnotempty.com

26/04/2020

https://youtu.be/1ao4xdDK9iE

A simple grounding exercise for managing anxiety and triggering the parasympathetic response. This simple activity can help you feel calm by giving you a pra...

25/04/2020

https://youtu.be/ihO02wUzgkc
Exercise to relieve stress during lockdown

This progressive muscle relaxation training video was created by headache specialists at Children's Mercy Hospital together with Bazillion Pictures, Inc.

24/04/2020

https://youtu.be/jnrtxAmdQ_w

A guide to how to take care of yourself and those you love when your stuck at home as a result of social distancing and self-isolation, and anxiety and coron...

23/04/2020

https://youtu.be/T457UDaIeBU
Unconditional Love

In a universe where people are seeking connections with others, a woman and a small child are brought together as mother and daughter. Inside the bubble of t...

22/04/2020

https://m.youtube.com/watch?v=BXlnwmzYi68

Lesley Downs of Seabreeze Counselling Plus in Chichester, West Sussex talks about the role of a professional counsellor in listening to clients’ concerns and...

22/04/2020

20/04/2020

Benefits of Counselling