yogyaahaar

08/03/2026

Happy International Women’s Day 2026
For International Women’s Day 2026, the official campaign theme is “Give To Gain”. This theme emphasizes fostering a, collaborative, and generous mindset to drive gender equality, encouraging action through sharing resources, and supporting women.

14/01/2026

मोटोपना भंएको व्यक्तिलाई किन धेरै भोक लाग्छ?

11/01/2026

This time: Something more about PCOS and lifestyle, visceral fat, body shapes and types

.com Programme: Upachar ChhaHost: Bhumika K BistGuest: Dr Yogita SapkotaEditor: Rigzin Wangchhyug TamangSubscribe Now : https://bit...

26/11/2025

I got chance to go to Hadassah Ein Keren Hospital, which is a 800 bedded hospital in Jerusalem, Israel. This professional visit was facilitated by Ms. Rivki Harari, who is the Chief Nutritionist and Director of Department of Nutrition and Dietetics of this Hospital.
We came to know that its a Department of 31 Dietitians. We got professional lectures with very interactive sessions on how they are doing. This really helps us to observe different practice in a new exposure to different process and technology, to build professional network and also to understand diverse work environment. 🥗 ゚

14/11/2025

World Diabetes Day

आज बिश्व मधुमेह दिवस:
yogyaahaar कि पोषणविद योगिता सापकोटा बाट सुनौँ केही जानकारी।

06/11/2025

Are Nutritional Supplements mandatory? 🌸🌸🌸 🥗

04/11/2025

Healthy body is possible with 80:20 rule: 80 % Dietary management ,20% Physical activity 🌸🌸🌸🌸 🥗 ゚viralシ

29/10/2025

म एक पोषणविद ~ ‘Dietitian’, Cancer को यो लडाईका हाम्रा विजयी योद्याहरुका लागि पस्किएको आजको यस विषेश दिनमा “Breastcancer awareness”मा
“पोषण र जीवनशैली “ का विषयमा जानकारी साट्न पाएं !
आउनुहोस्, साथ दिऔँ — आशा, प्रेम र जागरणको यात्रामा।
किनभने हामी सँगै छौं भने, हरेक चरण पार गर्न सकिन्छ।

Stage 4 Breast Cancer अन्त्य होइन — यो साहस, माया र सहयात्राको कथा हो।
हरेक घाउको पछाडि एउटा कथा हुन्छ,
हरेक आँसुले आशा बोकेको हुन्छ,
र हरेक मुस्कान एउटा जित हो।
Patan Academy of Health Sciences (PAHS), Patan Hospital Nepal मा हामी ती विर महिलाहरूलाई सम्मान गर्दैछौं — जसले Cancer सँग लड्दै पनि जीवनलाई माया गर्न सिकाएका छन्।

20/10/2025

Festivals without regrets 🌸🌸🌸 Happy tihar everyone 🥗 #

25/08/2025

सम्पुर्णमा हरितलिका तिजको शुभकामना ॥

तीज पर्वमा खाइने दर कसरी सन्तुलित बनाउने र व्रत बस्दा के कुरामा ध्यान दिन भन्ने विषयमा केन्द्रित भएर पाटन अस्पता.....

01/08/2025

World Breastfeeding Week starts : August 1-August 7

18/01/2025

🌸🌸🌸Saturday is for success stories. She is one of our very dedicated clients who had PCOS.
Yogyaahaar is very happy for her health improvement.