Sambodhi Yoga Home-Retreat

30/05/2023

27/08/2022

. #𝙔𝙊𝙂𝘼 #𝙏𝙀𝘼𝘾𝙃𝙀𝙍 #𝙏𝙍𝘼𝙄𝙉𝙄𝙉𝙂 𝟐𝟓% 𝐨𝐟𝐟
Are you eager to learn world-class Yoga classes in Kathmandu? Learn Yoga from academically certified Yoga teacher Vijay Sapkota ( 𝑴𝒂𝒔𝒕𝒆𝒓 𝒐𝒇 𝑺𝒄𝒊𝒆𝒏𝒄𝒆 𝒊𝒏 𝒀𝒐𝒈𝒂) with 16 years of experience in teaching Yoga.

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⏲️ Morning : 07.00 - 09.30 am
Evening : 04.30 - 07.00 pm
𝚈𝚘𝚞 𝙲𝚑𝚘𝚘𝚜𝚎 𝚝𝚑𝚎 𝙼𝚘𝚛𝚗𝚒𝚗𝚐 𝚘𝚛 𝙴𝚟𝚎𝚗𝚒𝚗𝚐 𝚂𝚑𝚒𝚏𝚝

🗓️ (02-25) September 2022 (भाद्र १७ - अशोज ०९)

📞 9851162688
9860479486
Call or Message us to register

📍 Sambodhi Yoga Studio
Lazimpat, Kathmandu.

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✍️ 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐬: 📖
✓ Advanced Yoga
✓ More than 💯 Asanas
✓ 🔟 and 4️⃣
✓ More than 🔟 Mudra for awakening
✓
✓ Shatkarma ( Yogic Detoxification)
Neti, Dhauti, Tratak etc.
✓ Techniques
✓ Teaching Methodology with practical
✓ Changing Philosophy class
✓ from &
✓ Methods to perform advanced Asana
✓ of Yoga
✓ Practical Exam & Viva
✓ YTT

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𝐓𝐞𝐚𝐜𝐡𝐞𝐫: 🧘
𝑽𝑰𝑱𝑨𝒀 𝑺𝑨𝑷𝑲𝑶𝑻𝑨 (𝒀𝑰𝑪, 𝑩.𝑺𝒄.𝒀𝒐𝒈𝒂, 𝑴.𝑺𝒄. 𝒀𝒐𝒈𝒂, 𝒀𝒐𝒈𝒂 𝑻𝒉𝒆𝒓𝒂𝒑𝒊𝒔𝒕)

💎 YIC, Bachelor & Master of Science in Yoga
💎 16 years of experience in teaching Yoga
💎 21 days water fasting (Jala Upavas)
💎 Longest public speaker in Nepal (45 hours, December 2010)
💎 Attended several 'International Yoga Conference'
💎 Met & learned with Yoga and spiritual gurus

30/06/2021

𝐎𝐧𝐥𝐢𝐧𝐞 𝐘𝐨𝐠𝐚 𝐂𝐥𝐚𝐬𝐬𝐞𝐬
Not got chance to go Yoga Centre ?
Now, You can do Yoga at home from ZOOM platform.
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𝐓𝐢𝐦𝐞 : Morning : 6.00 - 7.15 am
Evening : 6.00 - 7.15 pm
𝐃𝐮𝐫𝐚𝐭𝐢𝐨𝐧 : 1 month (you can start your class any day)
* कुनै पनि दिनबाट शुरु गरेर १ महिना सम्म गर्न सकिने

𝐅𝐫𝐨𝐦 : 11th July, 2021 onwards (असार २७ बाट )

☎️ 9851162688

𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩/ 𝐕𝐢𝐛𝐞𝐫 : +977-9851162688
𝐞𝐦𝐚𝐢𝐥: sambodhiyoga@gmail.com

W register, please fill out google form ➡️
https://forms.gle/PXigRiJVbLq3sxMY6

06/04/2021

🙏 𝑹𝒆𝒊𝒌𝒊 𝑭𝒊𝒓𝒔𝒕 𝑫𝒆𝒈𝒓𝒆𝒆 𝑨𝒕𝒕𝒖𝒏𝒆𝒎𝒆𝒏𝒕 🙏

जापानका डा. मिकाउ उसुईबाट शुरु गरिएको रेकी उपचार पद्धति, १ दिन मै आफू र अरुलाई उपचार गर्ने बिधि सिक्नुहोस। रेकी विश्वब्रह्माण्डव्यापी उर्जा (Cosmic Energy) लाई प्रयोग गरि उपचार गरिने विधि हो।

कार्यक्रम : रेकी प्रथम दीक्षा (ReikI Level -1)
समय : बिहान ७ देखि २ बजेसम्म
मिति : चैत्र २८ गते, शनिबार (April 10)
स्थान : लाजिम्पाट , काठमाडौं
📲 9851162688 / 9813678457

✓डिप्रेसन र फ्रस्ट्रेसन र सबै किसिमको तनावबाट मुक्ती
✓डर र त्रासबाट मुक्ति हुन सजिलो
✓आत्मविश्वास (Confident) र आत्मबल (Will Power) बढाउन सकिने
✓नशामुक्त हुने सरल उपाय
✓मधुमेह (diabetes)
✓उच्च रक्तचाप (high blood pressure)
✓मुटुको समस्यामा उपयोगी

03/03/2021

03/02/2021

30/01/2021

. #𝙔𝙊𝙂𝘼 #𝙏𝙀𝘼𝘾𝙃𝙀𝙍 #𝙏𝙍𝘼𝙄𝙉𝙄𝙉𝙂
🔔 REGISTER NOW🔔

Learn Yoga from academically certified Yoga teacher ( 𝑴𝒂𝒔𝒕𝒆𝒓 𝒐𝒇 𝑺𝒄𝒊𝒆𝒏𝒄𝒆 𝒊𝒏 𝒀𝒐𝒈𝒂, SVYASA University, Bangalore ); with 14 years of experience in teaching Yoga.

𝐓𝐢𝐦𝐞 : Morning Shift : 7.00 - 9.30 am
Evening Shift : 5.00 - 7.30 pm
(Yᴏᴜ ᴍᴀʏ ᴄʜᴏᴏsᴇ ʏᴏᴜʀ sᴜɪᴛᴀʙʟᴇ sʜɪғᴛ)

𝐅𝐫𝐨𝐦 : 3rd February, 2021 ( माघ २१ )
𝐓𝐨 : 26th February, 2021 (फागुन १४)

𝐘𝐓𝐓 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐬:
✓ Advanced Yoga
✓ Beginners Yoga
✓ More than 💯 Asanas
✓ 🔟 and 4️⃣
✓ More than 🔟 Mudra for awakening
✓
✓ Shatkarma ( Yogic Detoxification)
Neti, Dhauti, Tratak etc.
✓ Techniques
✓ Teaching Methodology with practical
✓ Changing Philosophy class
✓ from &
✓ Methods to perform advanced Asana
✓ of Yoga
✓ YTT

☎️ 9851162688 / 9813791049

WhatsApp / Viber : +977-9813791049
📧 : sambodhiyoga@gmail.com

𝐒𝐚𝐟𝐞𝐭𝐲 𝐌𝐞𝐚𝐬𝐮𝐫𝐞𝐬
1. We take only healthy participants
2. We use disinfectant spray to sanitize Yoga mat props and Yoga hall.
3. Class will be conducted with social distance in large Yoga hall.
4. We provide place for hand wash, dress change and shower

𝐓𝐞𝐚𝐜𝐡𝐞𝐫𝐬:

𝑰. 𝑽𝒊𝒋𝒂𝒚 𝑺𝒂𝒑𝒌𝒐𝒕𝒂
💎 YIC, Bachelor & Master of science in Yoga
💎 14 years of experience in teaching Yoga
💎 21 days water fasting (Jala Upavas)
💎 Longest public speaker in Nepal (45 hours, December 2010)
💎 Attended several 'International Yoga Conference'
💎 Met & learned with Yoga and spiritual guru
( , maa , BKS , Shri Shri , Swami , Lama)

𝑰𝑰. 𝑺𝒂𝒋𝒂𝒏𝒊 𝑺𝒉𝒓𝒆𝒔𝒕𝒉𝒂
💎 12 years of experience in teaching Yoga
💎 Performed 7 days underground meditation
💎 Done several years of spiritual practice
💎 Reiki master