Strong & Lean by Rosetta

Strong & Lean by Rosetta .

14/01/2026

At least the effort was there 😂❤️

Precision. Control. Strength.Train with Susi, our Pilates instructor and fitness trainer, for a balanced, sculpted, and ...
14/01/2026

Precision. Control. Strength.
Train with Susi, our Pilates instructor and fitness trainer, for a balanced, sculpted, and resilient body.

Weight loss challenges, PCOS, or hormonal imbalances require the right approach.With Upama, get structured, supportive t...
14/01/2026

Weight loss challenges, PCOS, or hormonal imbalances require the right approach.
With Upama, get structured, supportive training designed to work with your body not against it. semi private sessions available for 7 am monday wednesday friday . Limited slots open for private training too.

Say goodbye to aches & stiffness! ✨Meet Binisha – our Physio Expert✅ Better movement✅ Pain-free living🗓 Sun–Tue | PM💌 DM...
14/01/2026

Say goodbye to aches & stiffness! ✨
Meet Binisha – our Physio Expert

✅ Better movement
✅ Pain-free living

🗓 Sun–Tue | PM

💌 DM to reserve your spot today! Your body deserves care 💕

Train with Pratistha Aryal, a professional boxer & fitness trainer, and experience powerful, high-energy boxing workouts...
11/01/2026

Train with Pratistha Aryal, a professional boxer & fitness trainer, and experience powerful, high-energy boxing workouts designed to build strength, endurance, and confidence. Suitable for beginners and all fitness levels.

📅 Monday • Wednesday • Friday

🔥 Limited slots available, book your session now!

05/01/2026

Beginner-friendly reassurance
Never boxed before? Perfect. 🥊
Our beginner boxing classes are fun, safe, and step-by-step, no experience needed. hurry ! limited slots available

26/12/2025

Strong isn’t just what we lift it’s who we become.
2025 was built by commitment, consistency, and women lifting each other up.
Grateful for every client who showed up and made this space what it is.
2026 , we even rise higher , stronger together 🫶

15/12/2025

This Christmas,
invest in you.

Train for Strength
Move for Health
Show up with Self-Love

05/12/2025

Thank you to everyone who showed up today, you brought food, you brought vibes.. 💕💕

26/11/2025

Ever experienced… that creepy uncle at the gym? 😳 Not here! This is a women-only zone 💪💖
P.S. Kate’s not a creep, she’s a total sweetheart 🥰”

23/11/2025

When women run together, the city feels different.
Braver. Louder. Unstoppable.
Huge respect to .runclub Club for this powerful initiative.

14/11/2025

My clients don’t just lift weights… they lift entire empires. Boss women only🔥

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Kathmandu

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