25/12/2021
Merry Christmasπ from π»ππ π°ππ
πππ π΄πππ Team.
This is how we'll be mindfully spending our day π
1. Spend time with your loved ones today and list 10 things you're grateful for
2. Enjoy every mouthful of food
3. Listen carefully to the meditation music and conversations you have with your near and dear ones
4. Don't let the day get away from you. Make the most of each moment
We wish you the happiest of Christmas moments. May they be merry and bright.
