Nirvana Yogalaya

Nirvana Yogalaya Bridging Physical & Mental Health through Yog. We are dedicated for the promotion of Yog and Meditation for the promotion of holistic well being.
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Our Services:
Yog Teachers Training (200 / 300 / 500) hrs
Yog for Mental Health
Counselling & Psychotherapy
Sound Healing
Reiki Healing
Om Shanti Shanti Shanti !!!

Seated Trivikramasana 🗣️You seem to be posting very less about yoga asanas.I: Oh yeah, here you go 🫣🤭🫢
19/12/2025

Seated Trivikramasana
🗣️You seem to be posting very less about yoga asanas.
I: Oh yeah, here you go 🫣🤭🫢

04/11/2025

तस्मिन्सति श्वासप्रश्वासयोर्गतिविच्छेदः प्राणायामः पातञ्जलयोगसूत्र ॥२.४९॥

Once that (tasmin) (Āsana or Posture) has been (perfected) (sati), Prāṇāyāma (prāṇāyāmaḥ), (which) is the suspension (vicchedaḥ) of the flow (gati) of inhalation (śvāsa) and exhalation --praśvāsa-- (praśvāsayoḥ), (should be developed)

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01/11/2025

Mindfulness, human’s ability to be fully present in the moment 🧘🧘‍♀️🧘‍♂️
❤️❤️

01/11/2025

Sayed Sahi Suna
🏔️

26/10/2025

Peace comes within, don’t seek it without

15/10/2025

Dancing well before Yog asana is crucial

11/10/2025

Bhakti Yoga - Damodar month Deep Daan 🪔🪔🪔

02/10/2025

Happy Dashain 2082 🙏

27/09/2025

Everyday Yog - Suryanamaskar A& Urdhvadhanurasana 🙏

Let’s learn from TREE 🌳🌳Stay grounded 🌳Connect with your roots 🌳Turn over a new leaf🌳Bend before you break 🌳Stand tall a...
24/09/2025

Let’s learn from TREE 🌳
🌳Stay grounded 🌳Connect with your roots 🌳Turn over a new leaf🌳Bend before you break 🌳Stand tall after a storm🌳Be prepared for each season 🌳

22/09/2025

Pranayama for mental health and well- being

Address

Ganesh Marga, Shankhamul
Kathmandu
44600

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Sunday 06:00 - 19:00

Telephone

+9779849081162

Website

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