WanderlustYogi Ritesh

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WanderlustYogi Ritesh

Wanderlust Yoga and Fitness
Yoga Instructor at Outdoor Adventure Center , Thamel

07/02/2023

Changing the awareness of ourselves can help us to grow in life positively inspiring the environment that surrounds us 🧘🏽‍♂️✨🧬🕉️ . Dm for Mysore style Ashtanga Yoga class 🇳🇵.

06/02/2023

Regular Yoga Class 7-9 am , explore the depth and magic of your own body 🙏🏽❤️✨🕉️🧘🏽‍♂️🇳🇵

15/01/2023

Happy National Yoga Day 🇳🇵🇳🇵🧘🏽‍♂️🕉️ . See you in Lalitpur , Jhamsikhel

23/12/2022

Let your mind, body, breath work equally to create perfect harmony within you 🧘🏽‍♂️🙏🏽💕🇳🇵🕉️

21/12/2022

Regular yoga class 7-9 am , not for lazy people 🙏🏽🙏🏽🕉️🧘🏽‍♂️

21/12/2022

Yoga means union, a systematic method for cutting through the illusions. So when you're doing Hatha Yoga, you're not just getting your body beautiful, but your also turning your body into a vehicle for prayer for transcendence of ego, every asana is a perfect mudra , statement or a form just like a beautiful piece of art. You go out of this body and center your awareness in Asana and the body becomes the statement of higher self 🕉️🧘🏽‍♂️🙏🏽 .

09/10/2022

Unlock full strength and flexibility . Register now . We have seats for all level ( Beginners , Intermediate and Advanced Practictioners ) . Our Practice includes :

- Asana Practice - Ashtanga Vinyasa Series ( Primary , Intermediate and Advanced Sequence ) ( Detail alightment and adjustment of each and every postures with proper anatomical knowledge )

- Pranayama ( Includes different breathing practices to stimulate and revitalize the nervous system )

- Bandha activation ( includes activating energy channels located in different region of our spine required to perform advanced postures easily )

- Prana Vidya ( Deep exploration of prana, the life force , activating the cosmic energy within our body to refine pranic awareness and control, eventually leading to mastery in directing the vital force of life )

- Meditation ( guided meditation for keeping the mind focus and aware of our actions and thoughts genereted )

Dm / call or whats App if you are interested 🙏🏽 . Jay Nepal 🇳🇵🧘‍♂️🕉️

06/10/2022

Children are natural imitators, gift them a practice worthy of imitation ❣️🙏🏽 .

10/09/2022

In the middle of difficulty, lies opportunities to know yourself better , embrace your difficulties 🧘🏽‍♂️🙏🏽🕉️ .

08/07/2022

If you really want to help other people , you must be first ( for some extent ) self - centered 🙏🧘‍♂️🇳🇵 .

27/06/2022

Body embraces the cherishes spirit. The two work together as one. This is Nature 🙏🪷🕉️🇳🇵 .

20/06/2022

Join us and let's celebrate International Yoga day together. Building a healthy life depends upon how we practice Yoga in daily life, building strength , stamina with a calm mind is an art of true yogis , on this day : we practice

1- Asana Foundation ( physical practice )
2- Art of Breathing ( breathing exercises )
3- Foundation for Meditation ( basic theory and practical )
4 - Bandha Activation ( activating energy centers in our spine )
5 - Building stamina and strength with Yoga Practice .
It's free just for Yoga day , so take advantage and let's make the world a better place with a healthy body and mind 🙏🪷🧘‍♂️❣️🇳🇵

07/06/2022

Afternoon practice at the shala , evening classes is running from 4:30 pm to 6:30 pm , DM to join the Ashtanga Vinyasa Yoga for building discipline with strength , flexibility and mobility of the body and clarity in the mind 🙏🕉️🧘‍♂️ .

30/05/2022

Daily routine and discpline is all you need to be successful and happy 🙏🧘‍♂️🤸🇳🇵 .

17/05/2022

Step 1 : Believe it's possible . Whatever you believe it's possible to achieve it once you get the right knowledge and guidance through the professionals . Everything we do in life has a impact . There's a price for everything . The main price is time , whatever you give time to , you'll be much better after some months of regular practice , so first believe and start working , there's no shortcut , start now and you'll be there sooner . DM for Yoga classes

03/05/2022

The greater the difficulty, the more the glory in surmounting it 🧘🏽‍♂️🌞🇳🇵 .

28/04/2022

Your destination is the lifestyle you want while having the freedom to enjoy it 🌞🇳🇵🏔 .
Our next Yoga retreat is in October with international teachers and we have many Yoga trekking coming this year 🇳🇵🇳🇵🇳🇵🏔🕉 .
:
Dm for yoga retreats , trekking , yoga classes and many more 🙏🏽 .

05/04/2022

When the body becomes pure with asana practice , mind becomes still and meditation becomes real 🧘🏽‍♂️🧘‍♀️ 🇳🇵.

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Opening Hours

Monday	07:00 - 09:00
Tuesday	07:00 - 09:00
Wednesday	07:00 - 09:00
Thursday	07:00 - 09:00
Friday	07:00 - 09:00
Saturday	07:00 - 09:00
Sunday	07:00 - 09:00

Telephone

+9779861582159

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07/02/2023

06/02/2023

15/01/2023

23/12/2022

21/12/2022

21/12/2022

09/10/2022

06/10/2022

10/09/2022

08/07/2022

27/06/2022

20/06/2022

07/06/2022

30/05/2022

17/05/2022

03/05/2022

28/04/2022

05/04/2022

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