
26/06/2025
Getting uninterrupted sleep with a newborn is not a realistic goal, but ensuring they have a safe sleep environment where everyone gets some rest is achievable!
Research from around the world was evaluated to determine sleeping practices that help keep infants safe.
The top 3 factors were:
🌟 Laying the baby on their back to sleep.
🌟 Practicing bed sharing where the infant has a designated place for him/herself, that is free of loose blankets, pillows, and other objects.
🌟 Rooming-in with the mom to facilitate easy breastfeeding, which keeps the mom more tuned into the babies' rhythms like breathing, movements, and crying.