Bipin Thapa- Psychotherapist

Bipin Thapa- Psychotherapist Dual Diagnosis: Substance Abuse and Mental HealthDealing with co-occurring disorders?

Learn how to tackle addiction when you're also dealing with depression, anxiety, or another mental health problem. Treatment for a dual diagnosis

The best treatment for co-occurring disorders is an integrated approach, where both the substance abuse problem and the mental disorder are treated simultaneously. Whether your mental health or substance abuse problem came first, long-term recovery depe

nds on getting treatment for both disorders by the same treatment provider or team. Depending on your specific issues:

Treatment for your mental health problem may include medication, individual or group counseling, self-help measures, lifestyle changes, and peer support. Treatment for your substance abuse may include detoxification, managing of withdrawal symptoms, behavioral therapy, and support groups to help maintain your sobriety.

23/01/2026
25/10/2025
25/10/2025

Timestamp:03:54 Daily Life as a Psychologist05:42 Do Psychologist Themselves Need Therapy?09:10 Mental Health Awareness in Nepal12:24 Is it Good to Hide Your...

Expressive art therapy
20/02/2025

Expressive art therapy

20/02/2025

चिन्ता, तनाव खतराको प्राकृतिक प्रतिक्रिया हो। जसमा डर, असहजता वा बेचैनी महसुस गरिन्छ। जब यो अत्यधिक, लगातार रहन्छ ...

25/07/2024

6 types of rest every person must need

1. Mental Rest: Mental rest is about giving your Brain a break. People need mental rest when they're Deep overwhelmed and struggle to shut off their thoughts.

2. Physical Rest: Physical rest is about resting your body. In addition to sleep, physical rest can include anything that restores your body.

3. Emotional Rest: Emotional rest is about being authentic and honest with your feelings. People accept commitments even when they wish to say no.

4. Social Rest: People often need social rest when their relationships leave them feeling drained and exhausted.

5. Spiritual Rest: People need spiritual rest when they find themselves so caught up in their issues that they can't see or connect with the bigger picture.

6. Sensory Rest: People need sensory rest when they overwhelm their senses with constant stimuli. For example: spending the entire day glued to the computer, phone, and TV screens.

16/07/2024


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Tilganga Kathmandu
Kathmandu

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+19843857045

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