Healthymindsnepal

Healthymindsnepal Healthy Minds is a mental health care/counselling centre dedicated to those who are struggling silently with their mental well-being.

Notice: Temporary Break & Online Sessions OnlyDear Clients,I am currently on a break and will not be taking on new clien...
06/03/2025

Notice: Temporary Break & Online Sessions Only

Dear Clients,

I am currently on a break and will not be taking on new clients at this time. However, for existing clients, I am still offering sessions via online platforms only.

Thank you for your understanding, and I appreciate your continued support. If you have any questions, feel free to reach out.

Best,
Rojisha

*“Step Into Your Dream Career in Psychology! 🌟Join our Training Program for Aspiring Psychologists and gain hands-on exp...
22/12/2024

*“Step Into Your Dream Career in Psychology! 🌟
Join our Training Program for Aspiring Psychologists and gain hands-on experience, counseling skills, and real-world expertise.

📍 Location: Kupondole, Lalitpur
💸 Fee: Only Rs. 10,000/month
📧 Contact: healthyminds234@gmail.com

🚀 Limited seats available! REGISTER NOW!”**

At our counseling center, we are dedicated to supporting and enhancing the mental health and well-being of our community...
26/05/2024

At our counseling center, we are dedicated to supporting and enhancing the mental health and well-being of our community. Our mission is to provide compassionate, professional, and personalized care to help individuals navigate the complexities of life and achieve their fullest potential.
Our Services

• Individual Counseling: One-on-one sessions focusing on personal growth, coping strategies, and mental health management.
• Couples Counseling: Helping partners improve communication, resolve conflicts, and strengthen their relationship.
• Family Therapy: Addressing family dynamics and promoting healthy relationships within the family unit.
• Group Therapy: Facilitating group sessions that provide support and insight through shared experiences.
• Workshops and Seminars: Offering educational programs on various mental health topics to empower individuals with knowledge and skills.

Contact Us
If you or someone you know is struggling with mental health issues, please don’t hesitate to reach out. We are here to help you navigate life’s challenges and achieve a healthier, happier state of mind.

Meet Our Team || Next up in the “meet our team series” is Srijana Mukhiya.Srijana earned her Bachelor’s degree from St. ...
01/05/2024

Meet Our Team || Next up in the “meet our team series” is Srijana Mukhiya.

Srijana earned her Bachelor’s degree from St. Xavier’s College and a Master’s from Washington University in 2005. As a Licensed Clinical Therapist, she brings 15 years of experience specializing in therapy for children and youth. Srijana is proficient in various modalities, including CBT, psychodynamic approaches, EMDR, play therapy, and art therapy. This diverse skill set allows her to provide comprehensive and personalized support to her clients.

Her expertise covers a wide range of areas, including:

✔️Adjustment and trauma-related disorders
✔️Anxiety
✔️Body image and self-esteem issues
✔️Depression
✔️Grief and loss
✔️Interpersonal difficulties
✔️Personality disorders
✔️Psychotic disorders
✔️Relationship difficulties
✔️Stress
✔️Workplace/school-related stress

Srijana’s commitment to excellence ensures that each client receives tailored and effective therapy.

💻 For more information about our team and to learn about Srijana’s areas of interest, please visit our website.

📞 To schedule an appointment with Srijana, feel free to contact us at +977980104477 or email us at healthyminds234@gmail.com

Meet Our Team || First up in the “meet our team series” is Rojisha Shahi Thakuri.

Rojisha holds a Master’s Degree in Cl...
01/05/2024

Meet Our Team || First up in the “meet our team series” is Rojisha Shahi Thakuri.

Rojisha holds a Master’s Degree in Clinical Psychology from Tribhuwan University. With over 5 years of experience as a psychologist, Rojisha has developed extensive expertise in addressing a wide range of adolescent and adult mental health concerns, including:


✔️Adjustment and trauma-related disorders
✔️Anxiety
✔️Body image and self-esteem issue
✔️Depression
✔️Grief and loss
✔️Interpersonal difficulties
✔️Relationship difficulties
✔️Stress
✔️Workplace/school-related stress

Rojisha is trained in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), ensuring a comprehensive approach to therapy.

💻For more information about our team and to learn about Rojisha’s areas of interest, please visit our website.

📞To schedule an appointment with Rojisha, feel free to contact us at 
+9779801044777 or email us at healthyminds234@gmail.com.

Are we being nice or people - pleaser ? Article by our our therapist Srijana Mukhiya.
22/03/2024

Are we being nice or people - pleaser ? Article by our our therapist Srijana Mukhiya.

Today’s article
21/03/2024

Today’s article

Healthy Minds is a mental health care /counseling centre dedicated to those who are struggling silently with their menta...
18/08/2023

Healthy Minds is a mental health care /counseling centre dedicated to those who are struggling silently with their mental well-being.
Anyone who is feeling emotionally unstable, dealing with depression , anxiety or overwhelming stress. We are here to help and support you. Contact 9801044777 for more info or booking the appointment. We are open 7 days a week.

* Practices Cognitive Behaviour Therapy ( CBT) , Dialectical Behaviour therapy ( DBT) and EMDR.
* Works closely with Children , Teenagers and Adults.
* Provide workshops on mental health , stress management and many more.

Know your psychologist
11/08/2023

Know your psychologist

Effective antidepressant use requires patience, consistency, and communication with your doctor.
04/05/2023

Effective antidepressant use requires patience, consistency, and communication with your doctor.

Book your seats !!!
27/04/2023

Book your seats !!!

Address

Kupondol, Lalitpur
Kathmandu

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Sunday 10:00 - 18:00

Telephone

+9779801044777

Website

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