soyam and sakhsyam clinic

soyam and sakhsyam clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from soyam and sakhsyam clinic, Medical and health, Balkhu chowk, Kathmandu.

05/07/2023



23/06/2023




You only have one 🧠 - take good care of it! There is a lot you can do for a healthy brain:
🏃‍♂️ Keep physically active
🍌 Eat a healthy diet
😴 Get enough sleep
🧩 Stimulate your mind
💟 Look after your heart
⛑️ Wear a helmet

27/05/2023

Hypertension - or elevated blood pressure - is a serious medical condition that significantly increases the risks of ❤, 🧠, kidney & other diseases. It is a major cause of premature death worldwide.

27/05/2023






This is how you can prevent breast cancer:
🚭 Don't smoke
🍔 Control your weight
🍷 Limit or avoid alcohol
🤱 Breastfeed
🏃‍♀️ Be physically active
☢️ Avoid exposure to radiations

And remember:
Timely diagnosis saves lives.

09/05/2023





Iron deficiency in children under two years of age can have significant and irreversible effects on 🧠 brain development. This can lead to negative consequences on learning and school performance later in life.

08/05/2023



Unsafe water & inadequate sanitation result in diseases like:

➡️Cholera
➡️Diarrhoea
➡️Dysentery
➡️Typhoid
➡️Polio

08/05/2023




Overweight & are major risk factors for a number of chronic diseases, including:
🚨 type 2
🚨 cardiovascular diseases
🚨 cancer
🚨 hypertension
🚨 stroke
🚨 mental health issues

05/05/2023






The longer you stay away from to***co, the healthier you get ⬇️

Commit to quit today! Quitters are winners!

03/05/2023






Here are some ways to ↘️ your cancer risk:
🚭 Don't use to***co
🏊‍♂️ Exercise regularly
🍅 Eat healthy foods
☀️ Avoid strong sunlight for prolonged periods
🥃 Drink less alcohol

Let's beat cancer!

02/05/2023


Around 1 in 6 people is affected by infertility in their lifetime. This shows an urgent need to increase access to affordable, high-quality fertility care.

30/04/2023



Remember: only take antibiotics 💊 a health professional has prescribed TO YOU.
We can stop the spread of antimicrobial resistance.

30/04/2023



Mental health matters!

👉Here are some facts:

▶Depression is a common illness affecting over 5% of adults across the world.
▶And, did you know our mental and physical health are interlinked; for instance, cardiovascular disease can result in depression and vice versa.
▶+ People with severe mental health conditions are more likely to die earlier than the general population, often due to preventable physical illnesses.

Let's give physical and mental health equal priority.

Address

Balkhu Chowk
Kathmandu
BALKHU

Website

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