soyam and sakhsyam clinic

05/07/2023

23/06/2023

You only have one 🧠 - take good care of it! There is a lot you can do for a healthy brain:
🏃‍♂️ Keep physically active
🍌 Eat a healthy diet
😴 Get enough sleep
🧩 Stimulate your mind
💟 Look after your heart
⛑️ Wear a helmet

27/05/2023

Hypertension - or elevated blood pressure - is a serious medical condition that significantly increases the risks of ❤, 🧠, kidney & other diseases. It is a major cause of premature death worldwide.

27/05/2023

This is how you can prevent breast cancer:
🚭 Don't smoke
🍔 Control your weight
🍷 Limit or avoid alcohol
🤱 Breastfeed
🏃‍♀️ Be physically active
☢️ Avoid exposure to radiations

And remember:
Timely diagnosis saves lives.

09/05/2023

Iron deficiency in children under two years of age can have significant and irreversible effects on 🧠 brain development. This can lead to negative consequences on learning and school performance later in life.

08/05/2023

Unsafe water & inadequate sanitation result in diseases like:

➡️Cholera
➡️Diarrhoea
➡️Dysentery
➡️Typhoid
➡️Polio

08/05/2023

Overweight & are major risk factors for a number of chronic diseases, including:
🚨 type 2
🚨 cardiovascular diseases
🚨 cancer
🚨 hypertension
🚨 stroke
🚨 mental health issues

05/05/2023

The longer you stay away from to***co, the healthier you get ⬇️

Commit to quit today! Quitters are winners!

03/05/2023

Here are some ways to ↘️ your cancer risk:
🚭 Don't use to***co
🏊‍♂️ Exercise regularly
🍅 Eat healthy foods
☀️ Avoid strong sunlight for prolonged periods
🥃 Drink less alcohol

Let's beat cancer!

02/05/2023

Around 1 in 6 people is affected by infertility in their lifetime. This shows an urgent need to increase access to affordable, high-quality fertility care.

30/04/2023

Remember: only take antibiotics 💊 a health professional has prescribed TO YOU.
We can stop the spread of antimicrobial resistance.

30/04/2023

Mental health matters!

👉Here are some facts:

▶Depression is a common illness affecting over 5% of adults across the world.
▶And, did you know our mental and physical health are interlinked; for instance, cardiovascular disease can result in depression and vice versa.
▶+ People with severe mental health conditions are more likely to die earlier than the general population, often due to preventable physical illnesses.

Let's give physical and mental health equal priority.