Aadhar

Aadhar Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aadhar, Mental Health Service, .

Aadhar group was created noticing the lack awareness,help seeking behaviors and stigma attached to mental health in our community .Our main motto is to create awareness ,attempt to reduce stigma regarding it and facilitate the process of treatment.

Foods and drinks that may help reduce anxiety!
04/07/2025

Foods and drinks that may help reduce anxiety!

Self care activities to try out!
24/06/2025

Self care activities to try out!

Different types of mental illnesses/disorders
25/05/2025

Different types of mental illnesses/disorders

आमा को मुख हेर्ने दिनको शुभकामना !!!!!!!
27/04/2025

आमा को मुख हेर्ने दिनको शुभकामना !!!!!!!

नयाँ वर्ष २०८२ सालको यहाँहरु सबैलाई शुभकामना !!!!!!
14/04/2025

नयाँ वर्ष २०८२ सालको यहाँहरु सबैलाई शुभकामना !!!!!!

5-4-3-2-1 Grounding Method- How to use it!
31/03/2025

5-4-3-2-1 Grounding Method- How to use it!

5-4-3-2-1 Grounding Method- How to use it!
31/03/2025

5-4-3-2-1 Grounding Method- How to use it!

फागु पुर्णिमाको हार्दिक मंगलमय शुभकामना !!!!
13/03/2025

फागु पुर्णिमाको हार्दिक मंगलमय शुभकामना !!!!


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