Eckhart Tolle Nepal Group

11/08/2025

Core teachings of two Krishnamurtis': J. Krishnamurti and U.G Krishna murti

10/08/2025

Stress is sticky.



Even when the hard moment passes, our nervous system sometimes doesn’t get the memo. It keeps bracing for impact.



The good news? You can send a gentle, powerful signal of safety.



Integration starts with cues to your body:



You’re safe now.



You can settle.



It doesn’t take long, just a few slow breaths and presence.



Try This:



Place one hand over your heart, one over your belly.



Inhale through your nose, letting both hands rise. Exhale slower than you inhale.



Repeat three times, whispering silently: “I am here. I am safe.”



Remember: A simple pause can bring the whole system—brain, body, and breath—back into alignment.

08/08/2025

https://youtu.be/dvmwi-r3YIg?si=1fr5x8ryZdHubZ66

In this video, you’ll hear a powerful and deep story from the wisdom of Lao Tzu 🧘‍♂️ — the great Eastern philosopher.A proud king 👑 is searching for peace,...

07/08/2025

Follow the Inhale Now channel on WhatsApp: https://whatsapp.com/channel/0029Vb6kqgV6BIEn4SzqDK1H

07/08/2025

Follow the Inhale Now channel on WhatsApp:

07/08/2025

🌀 Welcome to Inhale Now — A Sanctuary of Presence

A space inspired by the wisdom of Eckhart Tolle, Rupert Spira, Alan Watts, Mooji, and Deepak Chopra, where we practice stillness, awareness, and the power of Now.

Here, we honor:
🌿 Breath as our anchor
🎶 Sound as our medicine
🪷 Presence as our home

Through conscious breathing, mindful movement, music, and sacred silence, we create a refuge for those seeking to:
✨ Heal
✨ Awaken
✨ Remember the peace within

Whether you’re new to the path or deeply rooted in it, this is your invitation to pause, breathe, and return to the present moment—exactly as you are.

Join us. Inhale now. Exhale the noise. Repeat.

07/08/2025

🌀 Welcome to Inhale Now
A mindful movement inspired by the teachings of Eckhart Tolle, Rupert Spira, Alan Watts, Deepak Chopra, Mooji Baba, and other profound spiritual guides who point us toward stillness, awareness, and the power of the present moment.

This is a safe and soulful space for those who long to live with intention, breathe deeply, and reconnect with what truly matters — the Now.

In this community, we explore simple yet powerful practices such as:
✨ Conscious breathing
🧘 Mindfulness & movement
🎵 Music & sound healing
🤫 Silence & stillness

Whether you're healing, awakening, or simply curious — you're welcome here. This is a space to pause, reflect, and return to your natural state of peace.

🫁 Breath is our anchor
🎶 Sound is our medicine
🪷 Presence is our power

Come join us. Inhale now. Release what you carry, and return home to yourself — one conscious breath at a time.

07/08/2025

Inhale Now – A project by the Eckhart Tolle Nepal Community

08/12/2023

🌟 Exploring the Depths of Meditation and Materialism with Swami Shailendra Saraswati Jee 🌟

An incredible opportunity to witness a thought-provoking television interview featuring Swami Shailendra Saraswati Jee, the brother of the renowned Osho, in conversation with the insightful journalist Bhusan Dahal. 📺✨

Let's embark on this collective exploration of self-discovery and enlightenment. Share your thoughts, and let's foster a community that embraces the beauty of both meditation and materialism in our lives. 🌸

https://youtu.be/oHKP-kL5kPo?si=zTCJzE9T4ETO26hC

🌟

the bRAVO dELTA show || EP 124 || Swami Shailendra Sraswati || Bhusan Dahal || SajhaKathaओशो एक आध्यात्मिक गुरु जसले मानिसलाई तनावमुक्त बनाई आनन्दित रुपमा बा...

15/08/2022

We are starting a new season of online group meeting meditation everyday at 9 pm