Himalayan Yoga Academy

23/08/2025

Celebrating growth and new beginnings.
Congratulations to our five incredible students for successfully completing the Singing Bowl Course with us at Himalayaj Yoga Academy.
A special recognition to two of them for also completing our first-ever 50-Hour Yin Yoga Course.

Your journey of healing and self-discovery is just beginning. Wishing you all the best as you share your light and knowledge with the world.


and Big Thank you and for conducting the first ever yin yoga training in best way possible

15/08/2025

Escape the chaos and reconnect with your soul in the majestic Himalayas!

The Himalayas aren’t just mountains—they’re a sacred sanctuary of healing energy, ancient wisdom, and deep spiritual renewal.

In our latest blog, discover how the pure air, serene landscapes, and powerful yogic traditions of Nepal can transform your mind, body, and spirit. Whether you're seeking peace, adventure, or inner awakening, the Himalayas call to you.

Read now & feel the magic:
https://himalayanyoganepal.com/feel-the-healing-energy-of-the-himalayas/

Have you ever experienced the healing power of the mountains? Share your story below! 🙏💫

A Land Where the Mountains Breathe Nepal also known as the Himalayas where you can find inner peace and peace of mind. This place is popular not only for views and scenes, but also for healing energies and unlocking chakras. As we travel through the Himalayas, we’ll discover why Nepal and these Hi...

06/08/2025

Thinking about joining a Yoga Teacher Training program?
Before you commit, read our latest blog on the key things to consider—like course content, certification, teacher experience, environment, and more.

Make an informed choice for a life-changing journey.
Read the full article here:

There are key things to consider before joining a yoga teacher training session, which further help you pursue your teaching professionally.

24/07/2025

Keep Going............

28/06/2025

A Journey to Remember at Himalayan Yoga Academy

We are overjoyed to share this heartfelt video by our dear guest Anastasia, who joined us for her 200-Hour Yoga Teacher Training in Nepal.

In this beautiful story, she opens up about her transformational journey, the teachings, the culture, the inner growth, and the unforgettable memories made here at the Himalayan Yoga Academy.

Thank you, Anastasia, for capturing the true spirit of yoga and sharing your authentic experience with the world. Your words, presence, and dedication continue to inspire us, and many more to follow their inner calling.

We are beyond grateful to have had you as part of our family, and we warmly welcome you back anytime. 💛

Watch her full story here: https://www.youtube.com/watch?v=xUqBYGcHN6k

In October 2024, I traveled to Nepal to get my 200-hour Yoga Teacher Training Certificate. I chose the Himalayan Yoga Academy as my home base. In this video ...

21/06/2025

" Yoga is the quiet journey of coming home—to the body, the breath, the present moment. "
Today, as we celebrate our June 2025 Yoga Teacher Training graduates, we also honor International Yoga Day 2025 But the true essence of yoga is not confined to a single day; it lives in the daily return to practice, in the willingness to begin again and again.*

To our graduates: You have crossed a threshold, but the deeper journey starts now. Carry forward not just the knowledge of asanas, but the wisdom of patience, presence, and perseverance. Let this day remind us all—yoga is not just movement, but a way of being. The mat is always there, waiting. The practice never ends. The real teaching begins within.

Congratulations, and may your path unfold with grace.

18/06/2025

Celebrating Wisdom, Sound & Spirit

A heartfelt CONGRATULATIONS to our incredible graduates!

Today, we honor the dedication of our 300-Hour Yoga Teacher Training students, who have deepened their practice, expanded their wisdom, and embraced the true essence of yoga. Your journey has been one of transformation—both on and off the mat.

We also celebrate our Singing Bowl Level 1 & 2 practitioners, whose mastery of sacred sound has added a new dimension to healing. May your vibrations continue to bring peace, balance, and harmony to the world.
As you step forward, may your paths be filled with pure love joy and transformation

The Himalayan Yoga Academy family is so proud of you! Keep shining, keep growing, and keep spreading the magic of yoga and sound healing. The world needs your light.
Tag us in your journey ahead!

13/06/2025

Stressed? Overwhelmed? Discover powerful Yogic Relaxation Techniques to calm your mind, release tension, and restore inner peace. Whether it’s Yoga Nidra, Pranayama, or Guided Savasana, these ancient practices can help you unwind deeply.

👉 Read the full blog here: https://himalayanyoganepal.com/yogic-relaxation-techniques/

Have you tried any of these methods? Share your favorite relaxation practice below!

In today’s fast-paced world, stress has become a part of daily life, often affecting our body, mind, and spirit. Yogic relaxation techniques offer a holistic approach to healing and rejuvenation, promoting balance and harmony on all levels of being. These ancient practices, rooted in the wisdom of...

31/05/2025

Congratulations to Our Singing Bowl Level 1 Graduates
May 22nd Batch, 2025 – Himalayan Yoga Academy

We warmly congratulate our students on completing the Singing Bowl Level 1 Training amidst the breathtaking beauty of Nepal. Over these transformative days, you’ve embraced the ancient art of sound healing, honing your skills with Himalayan singing bowls under the guidance of our dedicated teachers.

Surrounded by a supportive team and like-minded peers, you’ve cultivated not just technique, but a deeper connection to healing through sound. As you step forward as certified practitioners, may your journey continue to resonate with harmony and purpose.

We are proud of your dedication and excited to see the healing vibrations you’ll bring to the world.

With blessings,
The Himalayan Yoga Academy Team

SoundHealing #ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

23/05/2025

5 Yoga Poses to Naturally Manage Hypertension!

Are you struggling with high blood pressure? These 5 gentle yoga poses can help you relax, improve circulation, and control hypertension!

Easy Pose (Sukhasana) – Calms the mind
Legs-Up-the-Wall (Viparita Karani) – Relieves stress
Cat-Cow Stretch (Marjaryasana-Bitilasana) – Enhances blood flow
Forward Bend (Uttanasana) – Soothes the nervous system
Co**se Pose (Savasana) – Deep relaxation

Breathe deep, stay consistent, and let yoga heal you naturally!

Read the full blog here: https://himalayanyoganepal.com/5-yoga-poses-for-hypertension-relief/

Hypertension, or high blood pressure, is a chronic medical condition characterized by constantly raised pressure in the arteries. Himalayan Yoga presents an insightful article on 5 Yoga Poses for Hypertension Relief.

16/11/2024

Want healthy lungs...
Practice these amazing Yoga Asanas every day with Pranayama Kriyas as well.
Get your health to your ultimate level.....
Dive into this blog now.......

What yoga is and how does it work to balance physical and mental well-being is necessary. Why do people need it daily to make living easy, stress-free, and peaceful? There are many ways to practice yoga, each individual can perform how they want, for what purpose they want. Even though, it’s the p...

16/11/2024

Congratulations & Welcome to all our wonderful new nada yogis/ sound healers from different parts of world, We congratulate group of students from china , From France, .chilcos from spain, from germany for successfully completeling the Singing Bowl ( Nada Yoga ) Course from Himalayan Yoga Academy . We wish all the best and welcome you all to the path of Nada Yoga. Hope Your journies will be filled with more gratitude and love....Let the knowledge of the Ta***ic Knowledge of Nada Yoga Prevail through the world through path of sound healing.....

Wishing you all the best and peace....
Hari Om Tat Sat.

yoga