Himalayan Yoga Academy

18/11/2025

“Inhale the future, exhale the past.”

Every day brings new progress—physically, mentally, and spiritually. Together, they’ve faced challenges, shared laughter, and created a powerful current of support.

The transformation happening within each student is a reminder that this path is as much about inner work as mastering asanas. This beautiful group is not just training—they are evolving. And it’s a privilege to witness.

04/11/2025

In the heart of the Himalayas, there are two types of silence...

One is filled with gentle guidance, leading you inward. The other is a profound quiet, where you meet your true self. Which one does your soul need right now?

Explore the transformative power of both in our latest blog and discover where your journey begins.

Read it here: https://himalayanyoganepal.com/guided-or-quiet-meditation/

Over in Kathmandu, right at the Himalayan Yoga Academy, folks regularly ask us - “How should I meditate?” Honestly? No one method fits all. Everyone's journey inward looks different. Some lean into Guided Meditation; others go quiet and choose Silent Meditation instead. Still, picking one - what...

03/11/2025

“The journey of a thousand asanas begins with a single breath.”

We are proud to celebrate the successful completion of our 200 Hour Yoga Teacher Training – October 2025 at Himalayan Yoga Academy.

This incredible group has shown depth in their practice, dedication in their learning, and grace in their teaching. Their journey has been one of self-growth, awareness, and transformation — embodying the true essence of yoga.

We are honored to have witnessed their evolution from students to inspiring teachers, ready to share the light of yoga with the world.

Here’s to new beginnings, continued learning, and spreading peace through yoga.

29/10/2025

A huge congratulations to our dedicated October students on successfully completing their Professional and Advance Singing Bowl Training – Level 1 & Level 2 at Himalayan Yoga Academy!

You have journeyed deep into the art, science, and healing vibrations of the Himalayan Singing Bowls. Your commitment to mastering these sacred techniques is truly inspiring. You are now equipped with profound skills to guide powerful sound journeys and facilitate deep healing.

We are so proud of your progress and honored to be part of your journey. Wishing you the very best of luck as you carry this ancient wisdom forward, sharing balance and transformation with the world.

09/10/2025

Discover the Transformative Power of Sound Healing in Nepal

In the serene foothills of the Himalayas, let the sacred vibrations of Tibetan singing bowls, gongs, and mantras guide you into deep relaxation and inner balance. Our Sound Healing Retreat offers a unique blend of yoga, meditation, and sound therapy designed to release emotional blockages, restore harmony, and awaken your higher consciousness.

Find your peace. Reconnect with your true self. Experience healing through sound in the heart of Nepal.

Learn more: https://himalayanyoganepal.com/sound-healing-retreats-in-nepal/

The Sound Healing Retreats in Nepal function as a spiritual refuge which stands in the peaceful lower mountain areas of the Himalayan range to help people find inner peace and stability. The mountain breeze carries prayer flags through the air, while nature's unending song leads you to discover deep...