ENT Healthcare

06/08/2025

🔊 𝗧𝗶𝗻𝗻𝗶𝘁𝘂𝘀? That constant 𝗿𝗶𝗻𝗴𝗶𝗻𝗴 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗲𝗮𝗿𝘀𝘅🔔?
You’re not alone — and it can be managed! ✅

Here’s what actually helps:
🧠 CBT (Cognitive Behavioral Therapy):
No, it won’t remove tinnitus, but it can retrain your brain to stop reacting with anxiety and stress.

🎧 Sound Therapy:
Soft background sounds (like white noise or nature) can make the ringing less noticeable — apps, devices, or hearing aids can help!

🌀 Tinnitus Retraining Therapy (TRT):
A combo of sound + counseling helps your brain tune out the noise over time.

🧘 Relax & Be Mindful:
Stress makes it worse. Mindfulness, breathing exercises & good sleep actually help.

📚 Understanding Is Powerful:
Knowing what tinnitus is — and what it isn’t — reduces fear and improves life.
You’re not alone, and there is hope! 🌿

📍 Visit ENT Healthcare – Shankhamul, Kathmandu
💬 Message us today for expert care & support.

30/07/2025

👂 Having trouble hearing clearly? Throat irritation not going away? Nasal blockages affecting your sleep?
Visit Kathmandu's trusted ENT, Speech & Hearing Clinic 🏥
👨‍⚕️ Team of experienced ENT specialists
📍 Shankhamul, Kathmandu
📞 Call Now: 01-5242510
🌐 www.enthealthcare.com.np

✅ Specialist Consultation
✅ ENT Endoscopy
✅ ENT Procedures
✅ Ear Surgery
✅ Child ENT care
✅ Hearing Tests
✅ Speech Therapy

👉 Book your appointment today!
🕒 Sunday - Friday | 8:00 AM – 7:00 PM

28/07/2025

🗣️ Does your child struggle to speak clearly?
🎓 Our expert Speech Pathologists help children and adults develop confident communication skills through personalized therapy.

✅ Child Speech Therapy
✅ Adult Voice Therapy
✅ Swallowing Therapy
✅ Auditory Verbal Therapy

📍 Visit us at Shankhamul, Kathmandu
📞 Call us now: 01-5242510 or message us to book an appointment!

21/07/2025

𝗙𝗥𝗘𝗘 𝗛𝗲𝗮𝗿𝗶𝗻𝗴 𝗔𝗶𝗱🦻 𝗧𝗿𝗶𝗮𝗹 in Kathmandu!
Struggling to hear clearly?
Book your FREE Hearing Aid Trial at ENT Healthcare – Shankhamul, Kathmandu!

✅ Hearing Test
✅ Hearing Aid Trial

🎧 Experience the difference before you buy!
👨‍⚕️ Trusted by 1000+ happy patients in the Kathmandu Valley!

📍 Limited slots available – Book your FREE trial now!

👇 Tap “Sign Up” or send Message to reserve your spot today!

🔹 Shankhamul, Kathmandu
📞 01-5242510
🌐 www.enthealthcare.com.np

18/07/2025

Allergic Rhinitis

वर्तमान समयमा नाकको एलर्जी विश्वव्यापी स्वास्थ्य–समस्याका रूपमा देखिएको छ । संसारका १० देखि १५ प्रतिशत जनसंख्य...

09/07/2025

नाक कान घाँटी रोग, वाक र श्रवण समस्याको निदान तथा उपचारको लागि विश्वसनीय गन्तव्य !
वीर तथा टिचिगं अस्पतालका अनुभवि विशेषज्ञहरु द्वारा परामर्श र चेकजाँच गरिन्छ ।
For appointments: Tel. 015242510

𝗘𝗡𝗧, 𝗦𝗽𝗲𝗲𝗰𝗵 & 𝗛𝗲𝗮𝗿𝗶𝗻𝗴 𝗖𝗮𝗿𝗲
We specialize in comprehensive care for the Ear, Nose & Throat, Speech and Hearing disorders. Our team of experts are dedicated to providing diagnosis, treatment, and tailored care for patients of all ages.

02/07/2025

कसरी मनसुनमा कानको संक्रमणबाट बच्ने ?

👉कान सुक्खा राख्नुहोस् keep ear dry: नुहाउँदा वा पौडी खेल्दा पानी कानमा पस्न नदिनुहोस्। कान सुक्खा राख्नको लागि इयरप्लग ear plug वा शावर क्याप shower cap प्रयोग गर्नुहोस्। भिजेपछि नरम कपडाले आफ्नो कानहरू हल्का रूपमा सुकाउनुहोस्।
👉राम्ररी कान सफा गर्नुहोस् maintain ear hygiene: नरम कपडाले नियमित रूपमा आफ्नो कान सफा गर्नुहोस्। कपासको काँटी cotton bud वा कुनै पिँधिलो वस्तुहरू sharp objectsको प्रयोग नगर्नुहोस् जसले कानको नहरलाई क्षति पुर्‍याउन सक्छ वा कानेगुजीलाई भित्र थप धकेल्न सक्छ।
👉ईयरफोन अत्यधिक प्रयोग नगर्नुहोस् Limit use of earphones: मनसुनको समयमा ईयरफोन र श्रवण सहायक उपकरणहरूको प्रयोग सीमित गर्नुहोस् ताकि चिस्यान संकलन कम होस्। यदि प्रयोग गर्नैपर्छ भने, ती उपकरणहरू सफा र सुक्खा राख्न सुनिश्चित गर्नुहोस्।
👉भारी वर्षामा भित्रै बस्नुहोस् stay indoors: तपाईंको कानमा पानी पस्नबाट जोगाउन भारी वर्षाको समयमा घर भित्रै बस्ने प्रयास गर्नुहोस्। यदि वर्षामा भिज्नु भयो भने, सकेसम्म छिटो आफ्नो कानहरू राम्ररी सुकाउनुहोस्।
👉फोहोर पानीमा पौडी नगर्नुहोस् Avoid Swimming in Dirty Water: फोहोर पोखरीहरू वा प्राकृतिक जलाशयहरूमा पौडी खेल्नबाट जोगिनुहोस् जसमा प्रदूषण हुन सक्छ। फोहोर पानीले तपाईंको कानमा हानिकारक ब्याक्टेरिया र फङ्गसको प्रवेश गराउन सक्छ।
👉डाक्टरसँग परामर्श गर्नुहोस् Consult doctor: यदि तपाईंलाई कुनै कानको संक्रमणका लक्षणहरू जस्तै दुखाई, चिलाउने, स्राव वा सुनाई कम हुने अनुभव हुनुहुन्छ भने तुरुन्तै डाक्टरसँग परामर्श गर्नुहोस्। प्रारम्भिक उपचारले संक्रमणलाई बढ्नबाट रोक्न सक्छ।

20/06/2025

नाक कान घाँटी रोगको उपचारको लागि तपाईंको विश्वसनीय गन्तव्य!
Tel: 015242510, शंखमुल, काठमाडौं

15/06/2025

Ear & Rehab Outreach Specialist Health Camp
Bhojpur, Nepal

Check out ENT Healthcare’s video.

03/06/2025

Our ENT Healthcare team successfully attended an Ear & Rehab Specialists health camp at Bhojpur District Hospital, Bhojpur, 29th - 31st May, 2025, organized by GWT Nepal. It was a privilege to serve the eastern remote region of our country. Around 290 pre-screened Ear disorders related patients were treated, among which 30+ ear drum surgeries were performed by our team. Likewise , Audiology evaluation were done and Hearing Aids (provided by GWT) were fitted in needed patients.
Sincere gratitude to GWT for the opportunity given to us. Thank you Bhojpur District Hospital for the cooperation and Bhojpur Bazaar for your warm hospitality.

20/05/2025

Ringing in the ear.
✔Tinnitus is the perception of sound for which there is no identifiable sound source. The sound may be perceived as a ringing, buzzing, whistling or as a generally unpleasant sound.
The causes of tinnitus are unclear, but most people who have it have some degree of hearing loss.
✔Complications
• Complications of Tinnitus are more of a psychogenic features – such as sleep problems, trouble concentration, headaches, anxiety and depression.
✔Treatment of Tinnitus may not be so awarding. Not all patients benefits from the treatment.
• There are no definite drugs for treatment of Tinnitus. Some drugs have properties which may reduce tinnitus.
• If the cause of tinnitus is know, treat the causes (ear wax removal, treatment of vascular disease, changing drugs)
• Hearing Aid, Noise suppression, Tinnitus masker, Tinnitus Retaining Therapy (TRT) are effective in reducing tinnitus.
• Treat anxiety and depression.

14/05/2025

Hearing Loss श्रवण ह्रास (सुनाइ शक्ति गुमाउने) समस्या आजकल धेरै व्यक्तिहरूमा देखिने स्वास्थ्य समस्यामध्ये एक हो। यो जुनसुकै उमेरका व्यक्तिमा हुन सक्छ र दैनिक जीवनमा धेरै प्रभाव पार्न सक्छ। समयमै पहिचान गरी उचित उपचार गर्दा सुनाइ शक्ति सुधार गर्न वा स्थितिलाई नियन्त्रण गर्न सकिन्छ।
For appointments: Tel. 015242510